Nchiyani Chimayambitsa Kukwiya Kwanu AF Chifuwa Chimene Sichikupita?

Zamkati

• Zifukwa Zodziwika Kwambiri Zotsatsira
• Kodi Kutsokomola Kwanu Kuyenera Kufika Pati?
• Onaninso za

Chifuwa chikuwoneka kuti chikupita ndi gawo m'nyengo yozizira - simungathe kupita nthawi yayitali musanamve wina panjanji yapansi panthaka kapena muofesi akutsokomola.

Kawirikawiri, chifuwa ndi gawo limodzi lothetsera chimfine, komanso kupatula DayQuil, palibe zambiri zomwe mungachite kuti apite. (Zokhudzana: Njira Yabwino Yolimbana ndi Chimfine)

"Chifuwa chachikulu chimayamba chifukwa cha matenda obwera chifukwa cha ma virus omwe amatha kupitilira kawiri, ngakhale milungu itatu," atero a Judy Tung, MD, wamkulu wagawo lazachipatala chamkati pachipatala cha NewYork-Presbyterian Lower Manhattan Hospital. Amatha kutsagana ndi zizindikilo zambiri, kuphatikiza kukhosomola, kuthamanga / mphuno, ndi malungo.

Koma ngati chifuwa chanu chatenga nthawi yayitali kuposa momwe mungakumbukire, musayembekezere kuti ingoyenda popanda kuchitapo kanthu. Dr. Tung anati: “Chifuwa chimene chimapitirira milungu itatu kapena kupitirira milungu isanu ndi itatu sichichitika, ndipo sichingakhalenso choyambitsa matenda osakhalitsa monga chimfine kapena chimfine.

Zifukwa Zodziwika Kwambiri Zotsatsira

1. Kutuluka kwa m'mphuno

Zizindikiro: Ngati muli ndi chifuwa chomwe chanyowa (ntchofu / kuchulukana m'mapapu anu mukamatsokomola) ndipo ngati mukumva kuti kusungunuka kukudumpha kuchokera kumachimo anu kumbuyo kwa kholingo kupita munjira, ndiye kuti mukudziwa kuti muli ndi chifuwa choyambitsidwa ndi positi -nasal drip, atero Angela C. Argento. MD, katswiri wama pulmonologist ku Northwestern Memorial Hospital.

Momwe mungachitire ndi izi: Njira yoyamba yodzitetezera?"Kupopera kwa m'mphuno komwe kungaphatikizepo ma steroids kapena saline (madzi amchere) kapena mankhwala ochotsera mphuno, monga kutsukira kwa sinus kapena mphika wa Neti," Dr. Argento akutero. Zikakhala zovuta, mungafunike njira ndi khutu, mphuno ndi pakhosi dokotala kuti athane ndi vutoli, komanso maantibayotiki, akuwonjezera.

2. Acid Reflux

Zizindikiro: Ngati muli ndi chifuwa chowuma mosalekeza ndipo chimakhala ndi kutentha pamtima, ndiye kuti acid reflux ikhoza kukhala chifukwa. "Reflux ya acid imapangitsa kumverera koyaka komwe kumayambira pakatikati pa chifuwa chanu pansi pa nthiti ndipo kumapita chakumtunda, makamaka komwe mumadya mukadya kwambiri, mutadya kapena kumwa zakumwa zoziziritsa kukhosi, kapena mukagona mutangodya," akutero Dr. Argento.

Momwe amathandizira: Gwiritsani ntchito acid suppressants (monga Pepcid AC kapena Zantac) kamodzi kapena kawiri patsiku, makamaka musanadye chakudya cham'mawa ndi / kapena chakudya chamadzulo, kuti mupewe asidi reflux, akutero.

3. Chifuwa

Zizindikiro: Ngati chizindikiro chokha chomwe muli nacho ndi chifuwa chowuma, atha kukhala mphumu. "Ndi mphumu, kutsokomola kwanu kumatha kukhala koipitsitsa ndi masewera olimbitsa thupi, kukhudzana ndi kuzizira, kapena kununkhiza kapena mankhwala," akutero Dr. Argento. Zizindikiro monga chifuwa cha chifuwa, kupuma pang'ono, ndi kupuma pang'ono ndi zizindikiro zosonyeza kuti mphumu ikusewera, Dr. Argento akufotokoza.

Momwe amathandizidwira: "Mphumu nthawi zambiri imachiritsidwa ndi mankhwala a inhaler, koma odwala ena omwe ali ndi mphumu yoopsa angafunike ma steroids, ma biologic agents (mankhwala atsopano a jekeseni ya asthma), kapena njira yotchedwa bronchial thermoplasty," akutero Dr. Argento.

4. Matenda aakulu

Zizindikiro: Ngati mwakhala ndi chifuwa kwa miyezi itatu pachaka kwa zaka ziwiri motsatizana, ndiye kuti mutha kukhala ndi bronchitis yanthawi yayitali, akufotokoza Dr. Zizindikiro zina zimaphatikizira kupuma pang'ono kapena kupanga phlegm (komwe kumatha kukhala koyera, koyera, imvi, kapena chikaso kapena chobiriwira panthawi yopuma).

Momwe amathandizira: "Ma inhalers nthawi zambiri ndiwo njira yayikulu yothandizira matenda a bronchitis," akutero. "Flare-ups amachiritsidwa ndi maantibayotiki ndi ma steroids, komanso mpweya wowonjezera ngati pakufunika kutero."

5. Chibayo

Zizindikiro: Ngati muli ndi chifuwa chokhala ndi phlegm yambiri yobiriwira kapena yachikasu, yomwe imakhala ndi ululu pachifuwa kapena kusamva bwino mukamapuma kwambiri, mwina ndi chibayo, anatero Dr. Argento. "Anthu ambiri amakhalanso ndi malungo, mwina kukhosi, komanso kutopa kapena kufooka."

Momwe amathandizira: Chibayo chimayamba chifukwa cha mabakiteriya, mavairasi, kapena bowa ndipo chithandizo chake chimasiyana malinga ndi chomwe chikuyambitsa. Chibayo chomwe chimayambitsidwa ndi mabakiteriya chimatha kuchiritsidwa ndi maantibayotiki; chibayo cha virus chidzatha ndi hydration, kupuma, ndi chisamaliro chothandizira; Mafinya a chibayo (omwe amapezeka mwa odwala omwe ali ndi chitetezo chamthupi) amachiritsidwa ndi mankhwala oletsa mafungal, atero Dr. Argento.

Kodi Kutsokomola Kwanu Kuyenera Kufika Pati?

Kutsokomola kosatha kumatha kutsagana ndi zizindikiro zosokoneza kwambiri monga kugona, kupunduka, komanso kuthyoka kwa nthiti, malinga ndi a Mayo Clinic-kotero akuyenera kusamala.

"Zilowe zautali wopitilira milungu isanu ndi umodzi ziyenera kubweretsedwako kwa woperekayo. Ndipo chifuwa chilichonse chomwe chimalumikizidwanso ndi zizindikilo zowopsa, monga sputum wamagazi (kusakaniza kwa malovu ndi ntchofu), kuchepa thupi, malungo, thukuta usiku, kufupika kupuma, kapena kupuma, kuyeneranso kudziwitsidwa kwa dokotala," akutero Dr. Argento.

Ngakhale ndizosowa, chifuwa chanu chikhoza kuwonetsa vuto lalikulu kwambiri la thanzi, kuphatikizapo chifuwa chachikulu kapena khansa ya m'mapapo, akuwonjezera. Chifukwa chake ngati mukuda nkhawa kuti chifuwa chanu chingakhale chowopsa kwambiri, ndikwabwino kukaonana ndi dokotala nthawi zonse.

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