Zinthu 10 Zomwe Mumakumana Nazo Ngati Ndinu Wodya Kwambiri (Koma Kuyesera Kudya Umoyo Wathanzi)

Zamkati
Kulimbana kuti musakhale chakudya chamagulu masiku ano ndi AF yeniyeni. Osandilakwitsa - mbale zonse za smoothie ndi zithunzi za mermaid toast zomwe zikutenga chakudya changa cha Instagram zimawoneka zaulemerero. Mitundu yonse! Koma ukakhala wokonda kudya, kudumpha zina mwazinthu izi ndikosavuta kuposa kuchita. Ndizovuta kudziwa zomwe amadya akamayesetsa kukhala wathanzi koma pulogalamu yanu ikupatsa zakudya zina mafuta ambiri ayi.
Ndipo pa izi, ndi nthawi yoti tibweretse kuwala ku zovuta zonse zomwe amadya kunja uko (*akweza dzanja*) nkhope.
1. Kuchitira nsanje ma foodies omwe ali otseguka kuti ayese zinthu zatsopano-ndipo amasangalala nazo.

"Chifukwa chake, zomwe ukunena ndikuti iwe sangalalani kumwa msuzi wamafupa ?! "Hmm ... pali china chake chovuta ...
2. Kufuna kukonda chakudya chamakono, ndikuyesera (ndikuyesera), koma kulephera.
*Ikapatsanso china chake pamadzi obiriwira* *Amadzikhutiritsa kuti ndi chololera* ...

... koma kwenikweni, uko kunali kupanduka ndipo simukudziwa chifukwa chake mwayeseranso kachitatu. Pumulani!
3. Kulephera kubisa nkhope yanu "EW".

CHISONI. (Bwerani, simungandiuze kuti simukuganiza kuti arugula imakonda AF yowawa.)
4. Googling "Momwe mungadyere bwino ngati ndinu wokonda kudya," ... koma izi sizikuthandizani.

Kwenikweni, intaneti yonse ikukuuzani kuti muzidya masamba owoneka bwino ndi mapuloteni ngati simukudziwa kale. Ugh, zikomo pachabe!
5. Kukhala ndi njala nthawi zonse ... chifukwa saladi.

Inde, saladi ndi yabwino, koma pali nthawi zambiri zomwe mungathe kukhala ndi saladi yamasana ndi chakudya chamadzulo-AMIRITE?! Ndipatseni pizza ndi makeke, chonde.
6. Komabe, mukuyenerabe kudya ena mtundu wa superfoods, kotero mumadzikakamiza ...

... koma ndiwe womvetsa chisoni ukatero.

Chifukwa chiyani broccoli simatha kulawa bwino ngati mapindu azaumoyo?!
7. Pomaliza, kupeza chakudya chomwe mumakondwera nacho, ndiye kuti mumachikonzekera mpaka kufa ndikudya tsiku lililonse.

... mpaka itayamba kupandukira, ndiye kuti wabwerera ku square one.

Sindingathe. Idyani. Zambiri. Nkhuku.
8. Kupita kukadya, ndipo nthawi zonse kumafunikira kusintha mbale yomwe mukuyitanitsa.

"Ndingapeze izi popanda tsabola wobiriwira?" "Sindingathe? Osadandaula."
9. Kuyesa zakudya zabwino kwambiri zomwe mumakonda poganiza kuti zizilawa ngati choyambirira.

Ayi. Ayi basi. Palibe chomwe chidzalowe m'malo mwa REAL pizza kutumphuka, ngakhale kolifulawa friggin '. Kapena pizza ya avocado.
10. Koma ndiye mumayesa china chake chomwe mumachikonda, ngati!?

Dikirani! Zakudya ... si ...kuti... zoyipa! Posachedwapa mudzazindikira kuti mutha kuchita izi mosasamala kanthu zakudya.