Kodi Pimple Pus Ndi Momwe Mungachitire ndi Kupewera Izi

Zamkati

• Mafinya amapangidwa ndi chiyani?
• Nchiyani chimayambitsa ziphuphu ndi mafinya?
• Kodi njira yabwino kwambiri yochitira ziphuphu zodzaza mafinya ndi iti?
• Osapapira kapena kufinya ziphuphu zodzaza mafinya
• Mankhwala ochiritsira
• Benzoyl peroxide
• Salicylic acid
• Retinoids
• Mankhwala akuchipatala
• Maantibayotiki
• Kulera
• Isotretinoin
• Spironolactone
• Zithandizo zapakhomo
• Kodi ndingapewe bwanji ziphuphu kuchitika?
• Chitani:
• OSAKHALA:
• Ndiyenera kukaonana liti ndi dokotala?
• Kutenga

Aliyense amakhala ndi ziphuphu nthawi ina m'miyoyo yake. Pali mitundu yambiri yaziphuphu.

Ziphuphu zonse zimachokera ku zotsekera, koma ziphuphu zokha zimatulutsa mafinya owonekera kwambiri.

Mafinya ndi zotsatira za mafuta, mabakiteriya, ndi zinthu zina zomwe zimatsekera mkati mwa pores anu komanso kuyankha kwachilengedwe kwa zinthu izi.

Werengani kuti mudziwe zambiri za mafinya, chomwe chimayambitsa, komanso momwe mungachitire ndi kupewa ziphuphu zotupa.

Mafinya amapangidwa ndi chiyani?

Mafinya amapangidwa kuchokera ku sebum (mafuta) omwe amatsekedwa ndi ma pores anu, komanso kuphatikiza kwa khungu lakufa, zinyalala (monga zodzoladzola), ndi mabakiteriya.

Mukakhala ndi zotupa zamatenda (monga pustules, papules, nodule, ndi cysts), chitetezo chanu chamthupi chimagwira mderali, zomwe zimabweretsa mafinya owonekera.

Ziphuphu zakumaso zimakhala ndimadzi oyera mkati mwake.Pamene kutupa kumakula, ma pustules nawonso amasintha ndikutsika.

Nchiyani chimayambitsa ziphuphu ndi mafinya?

Ziphuphu ndi mafinya zimapezeka chifukwa cha kutupa komanso ngati chitetezo chamthupi pazinthu zotsekeka za pores. Mafinya amangopeka ziphuphu zotupa.

Ziphuphu zosafufuma (monga mitu yakuda ndi yoyera) imaphatikizaponso zotsekera zotsekera, koma ma comedones omwe amabwera amakhala ndi mafuta olimba ndi khungu lakufa, osati mafinya.

Komabe, ndizotheka kukwiyitsa ziphuphu zosafufuma kuti zisatolere kuti zipse ndi kudzaza mafinya.

Ziphuphu zotupa zotupa zimatha kuphatikizira izi:

• Ziphuphu. Unyinji wawukuluwu, wopweteka umakhala wakuya kwambiri pansi pa pores anu, pomwe mafinya samakwera pamwamba.
• Mitundu. Monga ma cysts, ziphuphu zodzaza mafinya zimachitika pansi pakhungu.
• Papules. Ziphuphu zazing'ono, zofiira zimayamba pakhungu lanu.
• Pustules. Zilondazi zodzaza mafinya zimafanana ndi ma papulezi, koma ndizokulirapo.

Kodi njira yabwino kwambiri yochitira ziphuphu zodzaza mafinya ndi iti?

Akachiritsidwa, ziphuphu zodzaza mafinya zimayamba kutuluka zokha. Mutha kuwona kuti mafinya amatha msanga, kenako kufiira ndi zotupa zonse zimachepa.

Koposa zonse, inu ayenera pewani chidwi chofuna kutulutsa kapena kufinya mafinya. Kutola ziphuphu kumatha kuyambitsa kutupa.

Osapapira kapena kufinya ziphuphu zodzaza mafinya

Mutha kupangitsa kuti mabakiteriya azifalikira komanso kutupa kukukulirakulira.

Mankhwala ochiritsira

Mutha kuyesa kugwiritsa ntchito mankhwalawa patebulo (OTC) paziphuphu zodzaza mafinya.

Benzoyl peroxide

Benzoyl peroxide amathandiza kupha mabakiteriya mu pores anu omwe angayambitse ziphuphu ndi mafinya. Imapezeka ngati gel ya topical (yothandizira malo) komanso monga nkhope ndi kutsuka thupi.

Benzoyl peroxide imatha kuyambitsa ma retinoids ena ngati agwiritsidwa ntchito nthawi yomweyo, ndipo amatha kukwiyitsa khungu. Mukakwiya ndi mankhwalawa, mutha kuchepetsa kuchuluka kwa momwe amagwiritsidwira ntchito, kuphatikiza kutalika kwa khungu musanatsuke.

ZINDIKIRANI: Samalani mukamagwiritsa ntchito benzoyl peroxide. Imatha kutulutsa nsalu, kuphatikiza zovala ndi matawulo.

Salicylic acid

Mutha kupeza salicylic acid m'machiritso amalo, kutsuka kumaso, ndi ma toners. Zimagwira ntchito pochotsa khungu lakufa pakhungu kuti zisatseke ma pores. Zitha kukwiyitsa khungu.

Retinoids

Retinoids ndiwo mankhwala oyamba omwe amagwiritsidwa ntchito pamitundu yonse yamatenda, makamaka ziphuphu kumaso.

M'zaka zaposachedwa, adapalene 0.1% gel (Differin) tsopano ikupezeka OTC. Muyenera kuchigwiritsa ntchito pafupipafupi kwa miyezi itatu musanaone zovuta.

Ikani kuchuluka kwa nsawawa usiku wina uliwonse koyambirira. Gawani m'malo omwe mumakonda kupeza ziphuphu. Izi zithandizira kupewa ziphuphu zatsopano. Sichikutanthauza kuti muzipeza ziphuphu zamakono.

Mukamagwiritsa ntchito ma retinoid, mumatha kumva chidwi ndi dzuwa komanso kuwuma. Chowongolera tsiku ndi tsiku ndi SPF chitha kuthandiza.

Mankhwala akuchipatala

Anthu ena amatha kuchiza ziphuphu zawo ndi mankhwala a OTC, monga topical retinoid Differin kapena benzoyl peroxide.

Komabe, anthu ena atha kupindula ndikufunsana ndi dokotala kapena dermatologist kuti adziwe mankhwala omwe angawapatse.

Mankhwala opangira ziphuphu amatha kukhala am'kamwa komanso pamutu. Mankhwala anu adzadalira mtundu wa ziphuphu, kuphatikizapo malo komanso kuuma kwa ziphuphu zanu.

Mankhwala omwe akupatsidwa ndi awa:

Maantibayotiki

Bakiteriya P. acnes amadziwika kuti amatenga nawo mbali pakupanga ziphuphu zodzaza mafinya. Dermatologist wanu akhoza kukupatsani mankhwala angapo ngati akuganiza kuti ndi choncho.

Dermatologist wanu akhoza kukupatsani maantibayotiki m'malo mwake. Mutha kugwiritsa ntchito izi kwanthawi yayitali.

Maantibayotiki mu dermatology amagwiritsidwa ntchito kwambiri pazotsutsana ndi zotupa, kuphatikiza kuthekera kwawo kupondereza P. acnes kukula.

Dermatologists amakhulupirira kuti ngati mukugwiritsa ntchito mankhwala opatsirana pakamwa kapena apakhungu, muyenera kugwiritsa ntchito benzoyl peroxide pambali pake kupewa P. acnes kukana mankhwala.

Maantibayotiki apakamwa samapangidwanso kuti agwiritsidwe ntchito kwakanthawi. M'malo mwake, amagwiritsidwa ntchito ngati njira yakanthawi yolola kuti mankhwala azakudya ayambe kugwira ntchito.

Kulera

Amayi ena amatha kupindula akalandira njira zakumwa zakumwa, makamaka ngati ziphuphu zimapezeka pofika msambo.

Pali mitundu ingapo yovomerezeka ya Food and Drug Administration yomwe imagwiritsidwa ntchito makamaka ziphuphu.

Ena amati njira zakulera ndizothandiza mofanana ndi maantibayotiki pothana ndi ziphuphu. Kambiranani za mankhwalawa ndi dokotala wanu wamkulu kapena OB-GYN.

Isotretinoin

Monga ma retinoids, mankhwala akumwawa ndi vitamini A chochokera. Isotretinoin ndiye chinthu choyandikira kwambiri kuchiritso chomwe ma dermatologists amakhala nacho ndi ziphuphu.

Madokotala nthawi zambiri amagwiritsa ntchito isotretinoin mwa odwala omwe ali ndi:

• ziphuphu zakumaso zomwe sizimayankha mankhwala achikhalidwe achikhalidwe
• ziphuphu zakumaso zomwe zimatulutsa zipsera
• kwambiri nodular cystic acne

Spironolactone

Kawirikawiri amagwiritsidwa ntchito ngati kuthamanga kwa magazi komanso mankhwala olephera mtima, mankhwalawa a anti-androgen amagwiritsidwanso ntchito pakhungu ngati mankhwala osokoneza bongo. Amagwiritsidwa ntchito mwa akazi okha.

Zithandizo zapakhomo

Kafukufuku wina akuwonetsa kuti mankhwala ena apakhomo amatha kuthandizira ziphuphu, koma maphunziro ena amafunikira izi zisanachitike.

Ngati mukufuna kudziwa njira zina zochiritsira, kambiranani ndi dermatologist za njira zotsatirazi musanayambike:

• mafuta a nsomba
• mafuta a lavenda
• maantibiotiki
• mafuta a tiyi
• zowonjezera mavitamini

Kodi ndingapewe bwanji ziphuphu kuchitika?

Ngakhale zina mwaziwopsezo, monga majini ndi mahomoni, zitha kutengapo gawo pakupanga ziphuphu, pali zomwe mungachite kuti muchepetse zomwe zimachitika. Ganizirani zotsatirazi zomwe muyenera kuchita ndi zomwe simuyenera kuchita.

Chitani:

• Sambani nkhope yanu kamodzi patsiku, ndipo mugwiritse ntchito mafuta okhaokha, osagwirizana ndi nkhope yanu.
• Tsatirani gawo lirilonse loyeretsa ndi mafuta opanda mafuta, osakanikirana ndi SPF mmenemo. Ngati muli ndi mankhwala opatsirana monga clindamycin, ndiye kuti muzigwiritsa ntchito kaye musanagwiritse ntchito zokuthandizani.
• Valani zoteteza ku dzuwa tsiku lililonse, makamaka mukamagwiritsa ntchito retinoids.
• Sankhani mafuta opanda mafuta, noncomogenic.
• Ikani mankhwala amtengapo ngati kuli kofunikira.

OSAKHALA:

• Sulani khungu lanu mukamatsuka.
• Pitani pa chinyezi. Kuchita izi kumatha kuyanika nkhope yanu ndikupangitsa kuti ma gland anu amafuta apange sebum yambiri.
• Gwirani nkhope yanu. Kusisita khungu lanu kumatha kuphimba ma pores.
• Kuyesera "kuyanika" ziphuphu padzuwa. Izi zitha kuwononga khungu lanu komanso zimawonjezera chiopsezo chanu pakupsa ndi dzuwa komanso khansa yapakhungu.
• Gwiritsani mankhwala otsukira mano ngati mankhwala.
• Sungani ziphuphu zanu kapena musankhe khungu lanu.
• Kugwiritsa ntchito mankhwala mopitirira muyeso kapena toner. Izi zitha kuyanika khungu lanu.
• Gwiritsani ntchito zopangira mowa.

Ndiyenera kukaonana liti ndi dokotala?

Zitha kutenga mankhwala osamalira khungu atsopano milungu ingapo kuti agwire bwino ntchito.

Ngati simukuwona kusintha kulikonse kwa ziphuphu zodzaza mafinya patatha miyezi ingapo, mungaganize zakuwona dermatologist kuti ikuthandizeni. Angakulimbikitseni chilinganizo cha mphamvu ya mankhwala.

Ganiziraninso zakuwona zamankhwala ngati muli ndi ziphuphu zakumaso. Mungafunike maantibayotiki kuti athandizire kutuluka kwamtunduwu.

Kutenga

Pimple pus ndi chinthu chachilengedwe chomwe chimawoneka pakuphulika kwa ziphuphu, koma simuyenera kupilira kwamuyaya. Pochita zizolowezi zabwino pakhungu limodzi ndi OTC mankhwala aziphuphu ngati mukufunikira, mutha kuthandiza kuchepetsa ziphuphu ndi mafinya.

Ngati mankhwala a OTC alephera kugwira ntchito, onani dermatologist. Atha kulangiza chithandizo chamankhwala ndikumupatsirani mankhwala akumwa ndi apakumwa.