Kodi Ndizozizira Kapena Zovuta?

Zamkati

• Ndi chiyani?
• Kodi zilonda zozizira ndi ziphuphu zimawoneka bwanji?
• Kodi zilonda zozizira ndi ziphuphu zimapezeka bwanji?
• Kodi zilonda zozizira ndi chiyani?
• Nchiyani chimayambitsa zilonda zozizira?
• Zoyambitsa
• Kodi zilonda zozizira zimachiritsidwa bwanji?
• Mankhwala a mavairasi
• Mankhwala kunyumba
• Njira zina
• Kodi mungapewe bwanji zilonda zozizira?
• Kodi chiphuphu ndi chiyani?
• Nchiyani chimayambitsa ziphuphu?
• Kodi ziphuphu zimachitidwa bwanji?
• Malangizo othandizira
  
• Njira zina
• Kodi mungapewe bwanji ziphuphu?
• Kodi ndi malingaliro otani kwa anthu omwe ali ndi zilonda zozizira kapena ziphuphu?
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Zilonda zozizira vs. ziphuphu

Zilonda zozizira ndi chiphuphu pakamwa panu zitha kuwoneka chimodzimodzi. Onsewa amathanso kukhala osavomerezeka. Ndiye, ndi chiyani? - Chilonda chozizira kapena chiphuphu?

Ngakhale ndizofanana, pali kusiyana pakati pazomwe zimayambitsa ndi momwe amathandizidwira. Werengani kuti mudziwe momwe mungadziwire kusiyana kwake ndi zomwe mungachite kunyumba kuti muwathandize.

Ndi chiyani?

Muyenera kudziwa kusiyanasiyana ndi momwe bampu limapangira ndikumverera. Nazi njira zina zowasiyanitsira:

Kodi zilonda zozizira ndi ziphuphu zimawoneka bwanji?

Kodi zilonda zozizira ndi ziphuphu zimapezeka bwanji?

Dokotala wanu akhoza kukayikira zilonda zozizira kutengera mawonekedwe ndi malo a chotupacho. Kuti atsimikizire matendawa, atha kunena kuti:

• chikhalidwe cha mavairasi, chomwe chimaphatikizapo kuswa zotupazo ndikuyesa khungu la khungu kuti likhale ndi kachilombo
• kuyezetsa magazi
• chidule

Dokotala amatha kudziwa ziphuphu poyang'ana khungu lanu.

Kodi zilonda zozizira ndi chiyani?

Zilonda zozizira, zotchedwanso zotupa za malungo, ndi zotupa zing'onozing'ono zomwe zimadzaza ndimadzi zomwe nthawi zambiri zimakhala mgulu limodzi, makamaka pamphepete mwa mlomo wanu wapansi. Matuza asanawonekere, mumatha kumva kulira, kuyabwa, kapena kutentha m'deralo. Pambuyo pake, matuzawo amatuluka, ndikupanga kutumphuka, ndikupita pafupifupi milungu iwiri kapena inayi.

Zilonda zozizira zimachitika mwa anthu azaka zonse. Malinga ndi American Academy of Dermatology (AAD), anthu opitilira 50% aku America azaka zapakati pa 14 ndi 49 ali ndi herpes simplex virus (HSV). Vuto la herpes simplex ndi kachilombo kamene kamayambitsa zilonda zozizira.

Nchiyani chimayambitsa zilonda zozizira?

Chilonda chozizira nthawi zambiri chimakhala chifukwa cha matenda omwe amayamba chifukwa cha HSV. Pali mitundu iwiri ya kachilomboka, HSV-1 ndi HSV-2.

HSV-1 ndiyomwe imayambitsa zilonda zam'mimba, ndipo HSV-2 imayambitsa zilonda kumaliseche. Komabe, mitundu yonse iwiri imatha kuyambitsa zilonda pamalo aliwonse ngati mungadziwike.

Vuto la herpes ndi lopatsirana kwambiri ndipo limafalikira mosavuta kudzera pakhungu ndi khungu. Zomwe zingayambitse kufalitsa kachilomboka ndi izi:

• kupsopsonana
• kugonana m'kamwa
• kugawana malezala
• kugawana matawulo
• kugawana ziwiya zodyera
• kugawana zakumwa
• kugawana zodzoladzola kapena mankhwala amlomo

Ngati muli ndi kachilomboka, mutha kufalitsa ngakhale simukukhala ndi zizindikiro. Tizilomboti timafalikira kwambiri pakabuka mliri kapena pamene chiwindi chikuwoneka, komabe.

Zoyambitsa

Sikuti aliyense amene amatenga HSV-1 amadwala zilonda pafupipafupi. Mutha kungopeza imodzi mutangokhala ndi kachilombo koyambitsa matendawa, koma kachilomboka sikungokhala kobisalira ndikubisala mthupi lanu kwamuyaya. Anthu ena amakumana ndi zilonda zozizira zomwe zimatha kuyambitsidwa ndi izi:

• matenda, monga chimfine kapena chimfine
• malungo
• nkhawa
• kusamba, chifukwa cha kusintha kwa mahomoni
• kutentha, kuzizira, kapena kuuma
• kuvulaza khungu kapena kuswa pakhungu
• kusowa kwa madzi m'thupi
• kusadya bwino
• kusowa tulo ndi kutopa
• kusowa kwa chitetezo cha mthupi

Kodi zilonda zozizira zimachiritsidwa bwanji?

Zilonda zozizira sizingachiritsidwe, koma nthawi zambiri zimatha popanda chithandizo pafupifupi milungu iwiri kapena inayi. Komabe, pali njira zina zothamangitsira kuchira.

Mankhwala a mavairasi

Dokotala wanu akhoza kukupatsani mankhwala ochepetsa mphamvu ya kachilombo. Mutha kumwa mankhwalawa ngati mapiritsi, kapena mutha kugwiritsa ntchito kirimu kapena mafuta onunkhira. Zina zimapezekanso pakauntala. Mankhwala omwe ali m'mapiritsi amathandizira kufupikitsa nthawi yophulika. Zokongoletsa ndi mafuta zimathandiza kuchepetsa kuopsa kwa zizindikilo.

Mapiritsi a mavairasi ndi awa:

• acyclovir (Zovirax)
• famciclovir (Famvir)
• Zamgululi

Mafuta omwe amagwiritsidwa ntchito pochepetsa zizindikiro za zilonda zozizira ndi awa:

• acyclovir (Zovirax)
• dososanoli (Abreva)
• penciclovir (Denavir)

Zida zina, monga Abreva, zimapezeka popanda mankhwala. Gulani Abreva tsopano.

Mankhwala kunyumba

Mankhwala omwe mungayesere kunyumba ndi awa:

• pogwiritsa ntchito compress yozizira
• kusunga milomo yako kutetezedwa ku dzuwa
• kupaka kirimu wa pa-counter (OTC) kuti athetse ululu

Sankhani kirimu cha OTC ndi lidocaine kapena benzocaine. Sakani mafuta a lidocaine ndi benzocaine.

Njira zina

Kafukufuku wina akuwonetsa kuti njira zochiritsira zosagwiritsidwa ntchito popanga ma virus zimathandizanso kuchira. Izi zikuphatikiza:

• mandimu
• chilomatsu

Funsani dokotala wanu kuti awone ngati njira zochiritsira zosagwiritsidwa ntchito masiku onse ndizoyenera kwa inu, komanso kuti mumve zambiri.

Mukakonzeka, mugulitseni mankhwala a mandimu, aloe vera, muzu wa licorice, ndi mafuta a zinc kuti akuthandizireni kuzizira kwanu.

Kodi mungapewe bwanji zilonda zozizira?

Chifukwa palibe mankhwala a zilonda zozizira, kupewa ndikofunikira.

Pofuna kupewa chilonda chozizira, pewani kucheza ndi anthu pakhungu ndi khungu, makamaka omwe ali ndi zotupa. Mutha kudzitchinjiriza popewa kugawana zinthu zanu ndi ena. Izi zimaphatikizapo ziwiya zodyera, mankhwala am'milomo, ndi magalasi akumwa. Muyeneranso kusamba m'manja pafupipafupi, ndipo yesetsani kuti musakhudze nkhope yanu ndi manja anu.

Pofuna kupewa zilonda zozizira mwa mwana, funsani anthu kuti asapsompsone mwana wanu pankhope.

Kodi chiphuphu ndi chiyani?

Chiphuphu ndi chotupa chofiyira, chofiyira chomwe chimatha kukhala ndi nsonga yoyera, nsonga yakuda, kapena kopanda nsonga konse.

Amatha kupanga nkhope yanu, kuphatikiza m'mphepete mwa milomo yanu. Koma ziphuphu zimatha kupangika paliponse pathupi, kuphatikizapo khosi, mawere, miyendo, kapena khutu lanu.

Ngati khungu lanu limakhudzidwa ndi ziphuphu mobwerezabwereza, mutha kukhala ndi ziphuphu.

Nchiyani chimayambitsa ziphuphu?

Ziphuphu zimayambitsidwa ndi maubweya atsitsi otsekedwa ndi khungu lakufa kapena mafuta. Mafutawa amadziwikanso kuti sebum. Sebum amayenda m'malo opangira tsitsi kuti athandize kuwonjezera chinyezi pakhungu ndi tsitsi lanu. Maselo owonjezera a sebum ndi khungu lakufa akakhazikika, amaletsa pore ndipo mabakiteriya amayamba kukula. Izi zimabweretsa ziphuphu.

Chiphuphu choyera chimapangidwa pomwe khoma limafufuma, ndipo chiphuphu chimapanga mutu wakuda pomwe mabakiteriya omwe ali m'malo otchinga akuwonekera.

Ziphuphu zimapezeka kwambiri kwa achinyamata komanso kwa achikulire, koma zimathanso kupezeka mwa makanda komanso achikulire.

Zinthu zina zitha kukulitsa ziphuphu zanu:

• Ngati ziphuphu zimathamangira m'banja lanu, mumatha kukhala ndi ziphuphu.
• Kusachotsa zodzoladzola bwino usiku kumatha kuyambitsa ma pores.
• Zogulitsa mkaka zitha kuyambitsa ziphuphu. Chokoleti ndi chakudya chimakhalanso choyambitsa.
• Mankhwala, monga corticosteroids, amatha kukulitsa ziphuphu.
• Kusintha kwa mahormonal pa nthawi yotha msinkhu kumatha kuchititsa ziphuphu.
• Ziphuphu mwa amayi zimatha kulumikizidwa ndi kusintha kwama mahomoni komwe kumachitika mukamayamba kusamba, mukakhala ndi pakati, kapena mukamasiya.
• Kupsinjika mtima kumatha kubweretsa ziphuphu.

Mosiyana ndi zilonda zozizira, ziphuphu ndi ziphuphu sizipatsirana.

Kodi ziphuphu zimachitidwa bwanji?

Dokotala wanu adzasankha chithandizo chabwino kwambiri kutengera komwe kuli ziphuphu zanu. Ziphuphu zamkati mofewa zimatha kuchiritsidwa ndi sopo ndi mafuta onunkhira komanso chisamaliro chapanyumba.

Malangizo othandizira

• Sambani nkhope yanu kawiri patsiku ndi sopo wofatsa.
• Sambani tsitsi lanu likamamva kuti lili ndi mafuta. Ngati tsitsi lalitali litakhudza nkhope yanu, limatha kupangitsa ziphuphu.
• Gwiritsani ntchito zoteteza ku dzuwa zopanda mafuta kuti muteteze kutseka ma pores anu.
• Chotsani zodzoladzola musanagone.
• Pewani zodzoladzola kapena zinthu zina zodzikongoletsa zomwe ndi zonenepa. Pitani kukagula zopangira madzi m'malo mwake.
• Yesani mafuta a tiyi. Amapezeka ngati gel osamba kapena kutsuka ndipo zitha kuthandiza kuchepetsa ziphuphu.
• Fufuzani mafuta odzola opangidwa ndi zinc, omwe amathanso kuthandizira kudula ziphuphu.

Ngati ziphuphu zakumaso ndizolimba, mungafune kuwona dermatologist yemwe angakupatseni mafuta amphamvu kapena mankhwala azamankhwala.

Gulani zinthu zina za OTC tsopano:

• mafuta oteteza ku dzuwa opanda mafuta
• mafuta a tiyi
• mafuta odzola

Njira zina

Njira zochiritsira zina zomwe zili ndi ma antibacterial zimathanso kulimbana ndi mabakiteriya pakhungu ndikuthandizira kuchiza ziphuphu. Kafukufuku wasonyeza kuti izi zikuphatikiza:

• mafuta odzola ndi mafuta
• omega-3 fatty acids, kapena mafuta a nsomba
• zowonjezera mavitamini

Gulani mafuta odzola tiyi, ma tiyi wobiriwira, ndi zowonjezera za omega-3 ndi zinc.

Kodi mungapewe bwanji ziphuphu?

Kusunga nkhope yanu pamafuta, dothi, ndi mabakiteriya kumatha kupewa ziphuphu. Nazi zomwe mungachite kuti musamalire khungu lanu:

• Sambani nkhope yanu kawiri patsiku kuti muchotse zodzoladzola, mafuta, ndi dothi. Sambani m'mawa, usiku, komanso mutatha ntchito.
• Osakhudza nkhope yanu ndi manja anu.
• Sankhani zodzoladzola zopanda mafuta.
• Sungani tsitsi lanu pankhope panu.
• Yeretsani maburashi anu nthawi zonse.

Ngati mumakumana ndi zotuluka pafupipafupi, kupitiliza kulandira chithandizo pakatha khungu lanu kumatha kupewa ziphuphu mtsogolo. Zosankha ndizophatikiza mankhwala a OTC, makamaka ma nkhope acid. Fufuzani zosakaniza monga:

• benzoyl peroxide, yomwe imapha mabakiteriya omwe amayambitsa ziphuphu
• salicylic acid, yomwe imaletsa ma pores kuti asatseke
• asidi wa lactic ndi glycolic acid, omwe amachotsa khungu lakufa lomwe limatha kuletsa ma pores
• sulfure, yomwe imachotsa maselo akhungu lakufa

Gulani zinthu zomwe zili ndi benzoyl peroxide, salicylic acid, lactic acid, glycolic acid, ndi sulfure.

Kodi ndi malingaliro otani kwa anthu omwe ali ndi zilonda zozizira kapena ziphuphu?

Zilonda zozizira komanso ziphuphu zimatha kuthana ndi zovuta kunyumba. Milandu yayikulu imafunikira mankhwala akuchipatala kuchokera kwa dokotala kapena dermatologist.

Funsani katswiri wa zamankhwala ngati zilonda zanu zozizira zimayambitsa kuyabwa kwambiri kapena kutentha, kapena ngati mukumva zilonda zotupa ndikutentha thupi. Muyeneranso kukambirana ngati chithandizo cha OTC sichikugwira ntchito polimbana ndi ziphuphu.

Pofuna kupewa zilonda zamtsogolo mtsogolo, pewani kucheza ndi anthu pakhungu pakhungu lanu ndipo mverani zomwe zimayambitsa. Kutengera zizolowezi zosamalira khungu, monga kusamba kumaso mutatha kulimbitsa thupi komanso kutsuka maburashi anu, zitha kuthandiza kupewa ziphuphu zamtsogolo.

Mfundo yofunika

Zilonda zozizira ndi ziphuphu zitha kuwoneka zofanana, koma pali zosiyana zingapo. Zilonda zozizira nthawi zambiri zimawoneka pamalo amodzi pamlomo wapansi ndikupanga ngati tsango lamatuza ang'onoang'ono. Ziphuphu zimatha kuwoneka kulikonse ndikukhala ndi mutu umodzi woyera kapena wakuda.