Nchiyani chikuyambitsa matumbo anga amadzimadzi?

Zamkati

• Chidule
• Zinyalala zamadzimadzi zimayambitsa
• Madzi achikasu
• Madzi obiriwira obiriwira
• Kutulutsa madzi owoneka bwino
• Madzi akuda akuda
• Zizindikiro za m'mimba
• Mankhwala amadzimadzi
• Zithandizo zapakhomo
• Chithandizo chamankhwala
• Nthawi yoti muwonane ndi dokotala
• Tengera kwina

Chidule

Kusuntha kwa matumbo amadzi (otchedwanso kutsekula m'mimba) kumatha kuchitika kwa aliyense nthawi ndi nthawi. Zimachitika mukadutsa madzi m'malo mopangira chopondapo.

Matumbo amadzimadzi amayamba chifukwa cha matenda osakhalitsa, monga poyizoni wazakudya kapena kachilombo. Komabe, nthawi zina zimakhala chifukwa cha matenda.

Chifukwa chopondapo madzi chimatha kubweretsa kuchepa kwamadzi m'thupi, ndikofunikira kumwa madzi ambiri mukamatsegula m'mimba kuti mupewe zovuta zina.

Ngati kusamba kwanu kwamadzimadzi ndi vuto lanthawi yayitali, dokotala amatha kukuthandizani.

Zinyalala zamadzimadzi zimayambitsa

Zambiri zomwe zimayambitsa komanso zomwe zimapangitsa zimatha kuyambitsa matumbo amadzi. Zitsanzo ndi izi:

• matenda oopsa, monga kutengera mabakiteriya, mavairasi, kapena ngakhale tiziromboti tomwe timakhumudwitsa m'mimba
• kudzimbidwa, chifukwa chopondapo madzi chimatha kuthawa mozunguliramo mpando womwe uli wovuta kupitapo
• Matenda am'mimba, monga matenda am'matumbo (IBD) kapena matenda a leliac
• Mbiri yakuwonongeka kwa anal sphincter chifukwa chobereka
• mbiri ya opaleshoni ya rectum kapena anus, monga kuchotsa minyewa, kuchotsa chotupa, kapena kuchiza zilonda zam'mimba ndi fistula
• malabsorption syndromes omwe amapezeka chifukwa thupi lanu silikhoza kuyamwa mankhwala ena, monga mkaka, chakudya, kapena shuga

Chopondapo chimakhala chofiirira chifukwa cha mankhwala monga bile ndi bilirubin omwe amapezeka pamalowo. Komabe, ngati muli ndi matumbo amadzimadzi, mungapeze kuti madziwo ndi mtundu wina wonse. Zitsanzo zina ndi izi:

Madzi achikasu

Poop wamadzimadzi achikasu amatha kuwonetsa vuto lomwe lili pachiwindi kapena ndulu. Mpando wonyezimira wachikasu amathanso kukhala chizindikiro cha giardiasis, matenda omwe amayamba chifukwa cha majeremusi am'matumbo omwe mungapeze mukamwa madzi owonongeka.

Madzi obiriwira obiriwira

Kutsekula m'mimba kumawoneka kobiriwira chifukwa cha zakudya zobiriwira zomwe mudadya kapena chopondapo chikuyenda mwachangu kupyola m'matumbo.

Kutulutsa madzi owoneka bwino

Kutupa kwamatumbo kumatha kuyambitsa kutulutsa mamina m'matumbo omwe amayambitsa matumbo omveka bwino.

Madzi akuda akuda

Madzi akuda amatha kukhala nkhawa chifukwa amatha kuwonetsa kutuluka magazi kuchokera kwinakwake pagawo lakumtunda. Zina mwazomwe zingayambitse zakumwa zakuda zakumwa zimaphatikizapo kumwa Pepto-Bismol kapena zowonjezera mavitamini, kapena kudya zakudya zamtundu wabuluu kapena zakuda.

Zizindikiro za m'mimba

Kutsekula m'mimba komwe kumatenga milungu iwiri kapena yocheperako kumatchedwa kutsekula m'mimba, ndipo kutsekula m'mimba komwe kumatenga nthawi yayitali kuposa milungu inayi kumatengedwa ngati kosatha.

Kusuntha kwa matumbo kumatha kukhala ndi zizindikilo zambiri zosasangalatsa kuphatikiza:

• kupweteka kwa m'mimba ndi m'mimba
• kutopa
• malungo
• nseru
• Kufulumira kukhala ndi mayendedwe am'mimba omwe angayambitse chopondapo
• kusanza

Mukawona mtundu wosadziwika wamatumbo anu, makamaka ofiira ofiira, akuda, kapena ochedwa, pitani kuchipatala mwadzidzidzi. Zizindikiro izi zitha kuwonetsa kutuluka kwa magazi m'mimba. Ngati mutaya magazi ochulukirapo, izi zitha kupha moyo.

Mankhwala amadzimadzi

Ngati zomwe zimayambitsa madzi anu ndizovuta, zizindikilo ziyenera kuthetsedwa m'masiku ochepa. Mpaka mutadzimva bwino, zolinga ndikukhala osungunuka ndikupumula.

Zithandizo zapakhomo

Mankhwala ena apakhomo amatha kuchepetsa zizindikiritso zanu ndikulimbikitsa kuchira:

• Pewani zopangira mkaka kwa maola 48 kapena mpaka sabata limodzi kutsekula kutha, chifukwa kumatha kukulitsa zizindikiritso zam'mimba. Chosankha chimodzi ndi yogurt yokhala ndi ma probiotic.
• Imwani zakumwa zambiri zomveka bwino, monga madzi, ginger ale, kapena msuzi womveka. Anthu ena amatha kuyamwa tchipisi kapena madzi oundana kuti aziwonjezera madzi. Mankhwala obwezeretsa pakamwa, monga Pedialyte, amathanso kuthandizira kubwezeretsa madzi amadzimadzi ndi ma electrolyte mukamadwala.
• Idyani zakudya zazing'ono zingapo tsiku lonse, ndikusankha zakudya zosavuta m'mimba. Izi zikuphatikiza nthochi, mpunga, maapulosi, ndi toast (omwe amadziwikanso kuti zakudya za BRAT).
• Pewani kudya zakudya zokometsera, zonona, kapena zokazinga, chifukwa izi zimatha kukwiyitsa m'mimba mwanu.
• Pewani mowa ndi tiyi kapena khofi, zomwe zingapangitse kuti madzi asowe m'madzi komanso kusokoneza kagayidwe kake.

Mukayamba kumva bwino, mutha kuwonjezera zakudya zolimba mu zakudya zanu.

Chithandizo chamankhwala

Mankhwala oletsa kutsegula m'mimba sakhala njira yoyamba yothandizira mukamatsegula m'mimba. Izi ndichifukwa choti amatha kuyimitsa mabakiteriya kapena mavairasi omwe amapezeka m'mimba mwanu, omwe amatha kukulitsa matenda anu.

Ngati muli ndi malungo otentha kapena magazi omwe mulipo pampando wanu, pewani mankhwala oletsa kutsegula m'mimba, monga bismuth subsalicylate (Pepto-Bismol) ndi loperamide (Imodium).

Ngati matenda a bakiteriya, monga shigellosis, adayambitsa matenda otsekula m'mimba, dokotala nthawi zambiri amapereka mankhwala opha tizilombo.

Nthawi yoti muwonane ndi dokotala

Momwemonso, kusuntha kwa matumbo kumatha kudzisintha nokha thupi likamadutsa mabakiteriya kapena zinthu zina zoyipa zomwe zimayambitsa matenda anu. Komabe, ngati muli ndi kutsekula m'mimba kapena kutsekula m'mimba komwe kumatenga nthawi yopitilira maola 48, pitani kuchipatala kuti atsimikizire kuti zizindikilo zanu sizikuipiraipira.

Dokotala atha kupeza chopondapo kuti atumize ku labotale kukayesa ngati kuli mabakiteriya ena kapena ma virus. Angalimbikitsenso kuchitapo kanthu, monga kuyesa matumbo m'matumbo kudzera pa colonoscopy kapena sigmoidoscopy.

Tengera kwina

Kutuluka kwamadzimadzi kumatha kubweretsa cramping, kusapeza bwino m'mimba, komanso kuchepa kwa madzi m'thupi.

Ngati kutsekula m'mimba kukupitirira masiku angapo, onani dokotala kuti adziwe vuto lomwe lingachitike. Mpaka nthawiyo, kukhala ndi hydrated komanso kudya zakudya zopanda pake kungakuthandizeni kuti mukhale ndi mphamvu komanso kupewa kutaya madzi m'thupi.

Werengani nkhaniyi m'Chisipanishi