Kodi Phindu la Mafuta a Poppyseed Ndi Chiyani?

Zamkati

• Kodi mafuta a poppyseed amagwiritsidwa ntchito bwanji?
• Ubwino wamafuta a poppyseed
• Antioxidant katundu
• Khungu ndi tsitsi
• Kwa ululu
• Zotsatira zoyipa zamafuta
• Mbewu za poppy ndi opiamu
• Momwe mungagwiritsire ntchito mafuta opopera
• Kutenga

Mafuta a poppyseed amachokera ku mbewu za chomera cha poppy, Papaver somniferum. Chomerachi chakhala chikulimidwa ndi anthu kwa zaka masauzande ambiri ndipo chimagwiritsidwa ntchito pazinthu zosiyanasiyana.

Poppies amadziwika kuti amapanga opiamu, yomwe imagwiritsidwa ntchito popanga mankhwala ngati morphine ndi codeine.

Pulogalamu ya mbewu Kuchokera ku chomera cha poppy nthawi zambiri chimagwiritsidwa ntchito kuphika, ndipo mafuta a poppyseed amagwiritsanso ntchito zingapo, ngakhale amagwiritsidwa bwino ntchito pakhungu.

Pitirizani kuwerenga pamene tikulowera mwatsatanetsatane momwe mungagwiritsire ntchito mafuta a poppyseed.

Kodi mafuta a poppyseed amagwiritsidwa ntchito bwanji?

Mutha kuwona mafuta obisalapo m'malo osiyanasiyana - kuchokera m'masitolo azachilengedwe mpaka malo ogulitsa. Mafutawa amagwiritsidwanso ntchito popanga mavanishi osiyanasiyana, utoto, komanso sopo.

Mafuta a njere amatha kusiyanasiyana kutengera mtundu wawo komanso komwe adachokera. Mbeu za poppy zimatha kubwera m'mitundu yosiyanasiyana, kuphatikiza zoyera, zachikasu, ndi buluu. Pafupipafupi, mbewu zimatha kutulutsa mafuta okwanira 45 mpaka 50%.

Mafuta a poppyseed amapangidwa pogwiritsa ntchito njira yofinya. Monga momwe dzinalo limatanthawuzira, kukanikiza kozizira kumagwiritsa ntchito kukakamiza kuti atulutse mafuta m'mbewu ndipo kumachitika popanda kutentha.

Ubwino wamafuta a poppyseed

Mafuta a poppyseed amalengezedwa kuti ndiabwino kwa inu chifukwa cha mankhwala ake a antioxidant, komanso kuti ndi othandiza pakhungu ndi tsitsi. Zambiri mwazabwinozi zimakhazikitsidwa ndi umboni wosatsimikizika, kutanthauza kuti zimachokera kuumboni waumwini m'malo moyesedwa ndi asayansi.

Kafukufuku wocheperako adachitika pazomwe zingapindule ndi mafuta a poppyseed. Pansipa, tiwunikanso zina zomwe ndi kupezeka za mafuta ndi zigawo zake.

Antioxidant katundu

Antioxidants ndi mankhwala omwe amathandizira kuchepetsa mitundu yama oxygen (ROS). ROS amapangidwa ngati gawo la kagayidwe kabwino. Nthawi zina, zitha kuwononga maselo anu, mwina zomwe zingayambitse matenda ngati khansa kapena matenda ashuga.

adawona ntchito yolimba ya antioxidant yamafuta obiriwira. Koma ndikuyenera kudziwa kuti ntchito iyi ya antioxidant inali yocheperako kuposa mafuta ena omwe adayesedwa. Mbewu ya Ajwain, mbewu ya mpiru, ndi mafuta a fenugreek omwe anali ndi mbewu anali ndi ma antioxidant ochulukirapo kuposa mafuta a poppyseed.

Kafukufuku wa 2009 adapeza kuti mafuta a poppyseed ali ndi alpha- ndi gamma-tocopherol. Tocopherols ndi ma antioxidants komanso mitundu yachilengedwe ya vitamini E.

Mafuta a poppyseed amakhala ndi ma antioxidants, kuphatikiza mavitamini E omwe amabwera mwachilengedwe, omwe amachepetsa chiopsezo cha matenda ngati khansa. Komabe, kufufuza kwina kuli kofunika kuti mufufuze zotsatira za antioxidant za mafuta obiriwira.

Khungu ndi tsitsi

Palibe kafukufuku wodziwika bwino wamafuta apoppyseed of cosmetic use. Komabe, poppyseed mafuta angapo mafuta acids. Kuphatikiza pa ma antioxidants omwe afotokozedwa pamwambapa, mafuta acids amatha kupindulitsanso popanga mapulogalamu.

Mafuta omwe amapezeka mu mafuta opopedwa ndi awa:

• Linoleic asidi. Linoleic acid ndikofunikira posunga chotchinga cha khungu. Sizingatheke kutulutsa thupi lanu - ziyenera kudyedwa muzakudya. M'malo mwake, anthu omwe ali ndi vuto la linoleic acid amatupa khungu.
• Asidi asidi. Oleic acid amatha kuchiritsa mabala. Ikhozanso kuwonjezera kuyamwa kwa khungu kwa mankhwala ena omwe amapezeka limodzi nawo.
• Palmitic asidi. Palmitic acid ndi mafuta okhathamira m'thupi lanu. Ikhozanso kupezeka pakhungu. Wina adawona kuti milingo ya asidi ya palmitic idatsikiratu msinkhu.

Linoleic acid ndi omwe amapezeka kwambiri mwa mafutawa, omwe amapanga 56 mpaka 69 peresenti ya mafuta acid.

Izi mafuta acids amapezeka kale muzinthu zina zodzikongoletsera. Mwachitsanzo, linoleic acid imapezeka ngati khungu kapena khungu lokonza tsitsi, oleic acid itha kugwiritsidwa ntchito ngati chododometsa, ndipo asidi wa palmitic amatha kupezeka m'masopo ndi zotsukira zosiyanasiyana.

Ngakhale kafukufuku ali ndi malire pokhudzana ndi mafuta osakanikirana ndi popicalseed, ali ndi ma antioxidants komanso mafuta angapo omwe amatha kupindulitsa pakhungu ndi tsitsi.

Kwa ululu

Popeza opium imachokera ku chomera cha poppy, mwina mungakhale mukuganiza ngati mafuta a poppyseed ali ndi vuto lililonse lopweteka. Pakadali pano palibe kafukufuku wamafuta apoppyseed othandizira kupweteka.

M'malo mwake, nthangala za poppy ndi mafuta omwe amachokera m'menemo mulibe opiamu mwachilengedwe. Opium kwenikweni imachokera ku milky yoyera ya poppy latex yomwe imapezeka mu poppy pods, osati kuchokera ku mbewu.

Mafuta a poppyseed alibe opiamu. Kafukufuku wowonjezeranso amafunikira kuti muwone ngati mafuta a poppyseed ali ndi vuto lililonse lopweteka.

Zotsatira zoyipa zamafuta

Ngakhale ndizosowa, ziwengo za mbewu za poppy zidanenedwapo. Ngati simukugwiritsa ntchito mafuta poppyseed, siyani kugwiritsa ntchito nthawi yomweyo. Kuphatikiza apo, yang'anirani anaphylaxis, zachipatala mwazizindikiro monga:

• ming'oma
• kutupa pakhosi kapena pankhope
• kukhosomola kapena kupuma
• kuvuta kupuma
• Zizindikiro za GI monga kuponda, mseru, ndi kutsegula m'mimba

N'zotheka kuti kugwiritsa ntchito mafuta poppyseed kumatha kuyambitsa khungu. Yesani mafuta pang'ono poppyseed pakhungu lanu musanagwiritse ntchito zochulukirapo. Ngati mukumva kufiira, kuyabwa, kapena kupweteka, siyani ntchito.

Mbewu za poppy ndi opiamu

Mbeu za poppy ndi mafuta a poppyseed sayenera kukhala ndi opiamu. Opiamu imachokera ku poppy latex, yomwe ndi madzi oyera oyera mkaka wa poppy.

Koma poppy latex nthawi zina imatha kuipitsa nyembazo nthawi yokolola. Izi zitha kuwapatsa zochepa za opiamu.

Chifukwa cha izi, ndizotheka kuti mutha kukhala ndi vuto labodza pazenera zamankhwala ngati mwangomaliza kudya mbewu za poppy. Komabe, pakadali pano palibe umboni wa izi wokhudzana ndi kugwiritsa ntchito mafuta a poppyseed.

Momwe mungagwiritsire ntchito mafuta opopera

Mutha kugwiritsa ntchito mafuta omwe mungapange poppyseed pogwiritsa ntchito pang'ono pakhungu lanu kapena powonjezera madontho angapo pazodzola zosiyanasiyana, kuphatikizapo:

• mafuta odzola kapena mafuta odzola
• sopo
• zopangira tsitsi

Kumbukirani kuti anthu ena atha kukhala ndi khungu pakapita mafuta a poppyseed. Yesani katsabola kake pakhungu lanu musanagwiritse ntchito m'malo akulu.

Mafuta a poppyseed amathanso kugwiritsidwa ntchito ngati mafuta onyamula mafuta ofunikira. Pofuna kuchepetsa mafuta ofunikira, National Association for Holistic Aromatherapy imalimbikitsa kugwiritsa ntchito madontho 6 mpaka 15 a mafuta ofunikira pa ola limodzi lamafuta onyamula.

Mukamagula mafuta odziwika bwino, mugule kuchokera pagulu lodalirika. Mafuta ena poppyseed amatha kusakanizidwa ndi zosakaniza zina. Pendani chizindikirocho mosamala. Muyenera kuti mumagula mafuta 100% ozizira ozizira.

Kutenga

Mafuta a poppyseed amachokera ku mbewu za poppy. Amagwiritsidwa ntchito popanga zinthu monga sopo ndi utoto.

Kafukufuku wocheperako adachitidwa pamafuta apoppyseed. Komabe, kafukufuku apeza kuti mafuta a poppyseed amakhala ndi ma antioxidants ndipo ali ndi mafuta ambiri.

Zotsatira izi zikuwonetsa kuti mafuta opopedera amatha kukhala othandiza kugwiritsa ntchito pamutu.

Mafuta a poppyseed amatha kuyambitsa zovuta kapena kukwiya pakhungu. Ngati muli ndi mafunso kapena nkhawa za mafuta opopedwa, lankhulani ndi dokotala musanagwiritse ntchito.