Kodi Kudya Mbewu za Poppy Kungakupatseni Mayeso Abwino Omwe Amamwa Mankhwala Osokoneza Ubongo?

Zamkati

• Chifukwa chiyani mbewu za poppy zimakhudza zowonera zamankhwala?
• Kodi opiates amapezeka bwanji atadya nthanga za poppy?
• Kodi ndi mbewu zingati zapoppy zambiri?
• Ndi zakudya ziti zomwe zimakhala ndi mbewu za poppy?
• Mfundo yofunika

Inde zingatero. Kudya nthangala za poppy musanayeze mankhwala osokoneza bongo kungakupatseni zotsatira zabwino, ndipo simuyenera kudya zochuluka kuti zichitike.

Ngakhale ma bagels, mikate, kapena muffin owazidwa mbewu za poppy amatha kuyambitsa mkodzo woyeserera, malinga ndi kafukufuku wosiyanasiyana ndi kafukufuku wina.

Chifukwa chiyani mbewu za poppy zimakhudza zowonera zamankhwala?

Mbeu za poppy zimachokera ku mbeu ya opium poppy. Mukakolola, nyembazo zimatha kuyamwa kapena kukutidwa ndi opiamu. Mankhwala opiamu amagwiritsidwa ntchito popanga mankhwala opioid, monga morphine, codeine, ndi heroin.

Ngakhale mbewu za poppy zimatsukidwa bwino zisanakonzedwe kuti zigwiritsidwe ntchito kuphika ndi kuphika, zimatha kukhala ndi zotsalira za opiate.

Kuchulukako sikokwanira kukupatsani zovuta zilizonse za ma opioid, koma zitha kukhala zokwanira kuti apange mayeso abodza azamankhwala.

Ku United States, 90% ya ma morphine otsalira a opiate amachotsedwa mu nthanga za poppy pokonza. Zotsalira zotsalira pa mbewu za poppy zimasiyanasiyana m'maiko.

Kodi opiates amapezeka bwanji atadya nthanga za poppy?

Kafukufuku akuwonetsa kuti opiate imatha kupezeka patangotha ​​maola awiri mutadya keke yapa poppy kapena ma bagels. Kuchuluka kwa mbewu za poppy zomwe zimawonedwa kumawoneka kuti zikugwirizana nazo.

Malinga ndi US Anti-Doping Agency, codeine ndi morphine zimakhalabe zowoneka mumkodzo mpaka maola 48 mutadya nthanga za poppy. Izi zitha kudumphira mpaka maola 60 kutengera kuchuluka kwa zomwe mumadya.

Kodi ndi mbewu zingati zapoppy zambiri?

Ndi mbewu zingati zapoppy zomwe muyenera kudya kuti mupeze mayeso oyenera a mankhwala zimadalira zinthu zingapo: kuchuluka kwa zotsalira za opiate pa nthangala za poppy ndi malo ocheperako omwe amagwiritsidwa ntchito ndi labotale yomwe ikugwira ntchitoyo.

Kuchuluka kwa morphine kapena codeine mu mkodzo komwe kumawoneka ngati zotsatira zabwino kumatha kusiyanasiyana kuchokera ku labu mpaka labu.

Mbewu zomwe mumadya kwambiri, zimakhala ndi mwayi woyezetsa magazi. Ndipo mbeu zomwe mumadya kwambiri zimakulitsa kuchuluka kwa ma opiate munzitsanzo zanu.

Zofufumitsa zokhala ndi mbewu za poppy sizinthu zokhazokha zodetsa nkhawa. Mbewu za poppy zosatsukidwa, tiyi wa mbewu za poppy, ndi zinthu zina zikugulitsidwa ndikugulitsidwa ngati zithandizo zakuthupi zothana ndi ululu.

Mosiyana ndi mbewu za poppy zophika ndi kuphika zomwe zimayendetsedwa ndikutsuka mwamphamvu pokonza, izi sizoyendetsedwa. Satsukidwa mwadala kuti gawo la opiate likhalebe lolimba.

Izi zadzetsa mankhwala osokoneza bongo komanso kufa, kuphatikizapo kufa kwa anyamata awiri omwe adamwalira chifukwa chomwa tiyi wa poppy.

Ndi zakudya ziti zomwe zimakhala ndi mbewu za poppy?

Mbeu za poppy zitha kupezeka muzinthu zingapo zophika ndi zakudya zina. Nthawi zambiri amagwiritsidwa ntchito pazakudya zokometsera komanso zokometsera padziko lonse lapansi.

Mbeu za poppy ndizosavuta kuziwona muzakudya zina kuposa zina, chifukwa chake ndikofunikira kuyang'ana mndandanda wazosakaniza poyamba ngati muli ndi nkhawa.

Nazi zakudya zodziwika bwino zomwe zimakhala ndi mbewu za poppy zomwe mungafune kupewa musanayesedwe mankhwala:

• ma bagels, kuphatikiza ma bagels a poppy ndi chilichonse bagels, buns, ndi masikono
• keke kapena ma muffin, monga keke ya mbewu ya mandimu
• kuvala saladi
• Kudzaza mbewu kwa poppy popangira mchere wambiri
• babka, mchere wamba wachiyuda
• granola

Mfundo yofunika

Ndizotheka kuti ngakhale bagel imodzi yokha kapena muffin yodzaza kwambiri ndi nthanga za poppy zitha kuyambitsa mayeso abwino amkodzo.

Kuwunika mankhwala osokoneza bongo kukufala kwambiri ngati gawo limodzi la ntchito zopezera anthu ntchito. Zimafunikanso ngati mukuyesera kuti mukalandire inshuwaransi ya zamankhwala kapena ya moyo.

Ngati mukufuna kukayezetsa mankhwala, ndibwino kuti mupewe mankhwala aliwonse omwe ali ndi mbewu za poppy masiku osachepera awiri kapena atatu mayeso asanayesedwe. Keke yambewu ya poppy ikhoza kulawa zokoma, koma zitha kukuwonongerani ntchito kapena inshuwaransi.