Mafunso a 8 okhudzana ndi kuchira m'mimba

Zamkati

• 1. Momwe tingagone?
• 2. Malo abwino kuyenda?
• 3. Kusamba liti?
• 4. Ndi liti lomwe mungachotsere masokosi ndi cholumikizira?
• 5. Kodi mungatani kuti muchepetse ululu?
• 6. Ndi liti posintha mavalidwe ndikuchotsa ulusi?
• 7. Kodi kuchita masewera olimbitsa thupi kumaloledwa liti?
• 8. Zakudya zizikhala bwanji?
• Nthawi yoti mupite kwa dokotala

Nthawi yogwiritsira ntchito m'mimba mwa m'mimba imafuna kupumula kwambiri m'masiku 10 oyamba ndipo kuchira kwathunthu kumatenga pafupifupi miyezi iwiri. Komabe, anthu ena amatenga m'mimba ndi kupaka m'mimba kapena mammoplasty nthawi yomweyo, ndikupangitsa kuti kuchira kukhale kosavuta komanso kowawa.

Pambuyo pa opaleshoni sizachilendo kukhala m'chipatala kwa masiku pafupifupi 2 kapena 4 ndipo, nthawi zambiri, pambuyo pochitidwa opaleshoni ndikofunikira kugwiritsa ntchito:

• Kukhetsa, chomwe ndi chidebe chothanulira magazi ndi zakumwa zomwe zimapezeka pamalo opareshoni, ndipo nthawi zambiri zimachotsedwa musanatuluke. Komabe, ngati mutamasulidwa ndikupita kukakwerera kunyumba, onani momwe mungasamalire ngalandezo kunyumba.
• Zolingalira, Dulani, kuteteza mimba ndikupewa kudzikundikira kwamadzi, omwe amayenera kukhala sabata limodzi osachotsa;
• Masokosi opanikizika kuteteza kuundana kuumbike ndipo ayenera kumwedwa kusamba.

Mutatuluka kuchipatala, zochitika za tsiku ndi tsiku zimatha kuyambiranso pang'onopang'ono bola sizipweteka kapena kusokoneza. Komabe, ndikofunikira kusamala monga kugona chafufumimba, kuyenda ndi torso yokhota komanso osachotsa chingwecho mpaka adokotala atakuwuzani, kuti mupewe zovuta zina, monga kutsegula ulusi kapena matenda.

1. Momwe tingagone?

Pambuyo pakuchitidwa opaleshoni pamimba, ndikofunikira kugona chafufumimba, kugona chafufumimba ndi miyendo yokhotakhota, kupewa kugona chammbali kapena pamimba, kuti musapondereze pamimba kapena kupweteketsa chilondacho.

Ngati muli ndi bedi lofotokozedwa kunyumba, muyenera kukweza thunthu ndi miyendo, komabe, pakama wamba mutha kuyika mapilo olimba kumbuyo, ndikuthandizira kukweza thunthu, ndi pansi pa mawondo, kukweza miyendo. Muyenera kukhalabe pamalo osachepera masiku 15 kapena mpaka simukukhalanso omangika.

2. Malo abwino kuyenda?

Mukamayenda, muyenera kukhotetsa miyendo yanu, kupindika msana ndikuyika manja anu pamimba ngati kuti mumayigwira, chifukwa malowa amapereka chitonthozo chachikulu komanso amachepetsa ululu, ndipo ayenera kusamalidwa masiku 15 kapena mpaka mutayima. kumva kupweteka.

Kuphatikiza apo, munthu atakhala pansi ayenera kusankha mpando, kupewa mipando, kudalira kwathunthu ndikupumitsa mapazi anu pansi.

3. Kusamba liti?

Pambuyo pa opaleshoni ya pulasitiki, choyika cholumikizira chimayikidwa chomwe sichiyenera kuchotsedwa masiku 8, chifukwa chake munthawi imeneyi simungasambire kusamba.

Komabe, kuti mukhale waukhondo, mutha kutsuka thupi pang'ono ndi chinkhupule, ndikupempha kuti mothandizidwe ndi wachibale wanu kuti asayese.

4. Ndi liti lomwe mungachotsere masokosi ndi cholumikizira?

Cholimba sichingachotsedwe kwa masiku pafupifupi 8, ngakhale kusamba kapena kugona, chifukwa amayikidwa kuti apondereze pamimba, apereke chitonthozo, athetse mayendedwe, kupewa zovuta monga seroma, komwe ndi kusungunuka kwa madzi pafupi ndi chilondacho.

Pambuyo pa sabata, mutha kale kuvula nsapato kuti musambe kapena kuchiritsa zipsera, ndikubwezeretsanso ndikugwiritsa ntchito masana, kwa masiku osachepera 45 kuchokera m'mimba.

Kuponderezana kuyenera kuchotsedwa pokhapokha kuyenda ndikuyenda koyambiranso, komwe kumachitika poyambiranso ntchito za tsiku ndi tsiku.

5. Kodi mungatani kuti muchepetse ululu?

Pambuyo pa chotupa cha m'mimba, sizachilendo kumva kupweteka m'mimba chifukwa cha opaleshoni komanso kupweteka kwa msana, chifukwa mumakhala masiku ochepa nthawi zonse mukugona chimodzimodzi.

Kuti muchepetse kupweteka m'mimba, ndikofunikira kumwa mankhwala omwe adalangizidwa ndi dokotala, monga Paracetamol, mogwirizana ndi kuchuluka kwa maola ndi maola. Panthawi yochotsa ululu imatha kukulirakulira, chifukwa chake, kuti athandizire maulendo opita kuchimbudzi, munthu amatha kumwa zowonjezerapo potengera ulusi, monga Benefiber.

Kuphatikiza apo, kuti muchepetse kupweteka kwakumbuyo, mutha kufunsa wachibale kuti azisisita ndi zonona zopumira kapena kuti avale nsanza zamadzi ofunda kuti muchepetse nkhawa.

6. Ndi liti posintha mavalidwe ndikuchotsa ulusi?

Mavalidwe ayenera kusinthidwa malinga ndi malingaliro a dokotala, omwe nthawi zambiri amakhala kumapeto kwa masiku anayi, koma maulusi amachotsedwa patatha masiku 8 ndi dokotala yemwe adachita opareshoniyo.

Komabe, ngati mavalidwewo ali ndi magazi kapena madzi achikasu, muyenera kupita kwa dokotala tsiku lisanachitike.

7. Kodi kuchita masewera olimbitsa thupi kumaloledwa liti?

Kuchita masewera olimbitsa thupi ndikofunikira kwambiri popewa kupanga kuundana, chifukwa chake tikulimbikitsidwa kuti muziyendetsa miyendo ndi mapazi anu maola awiri aliwonse, kuwonjezera pakupakira miyendo m'mawa ndi usiku. Ngati mumatha kuyenda popanda kuwawa, muyenera kuyenda kangapo patsiku, pang'onopang'ono, ndi zovala zabwino komanso kuvala nsapato.

Komabe, kubwerera kumalo ochitira masewera olimbitsa thupi kuyenera kuchitidwa mwezi umodzi wokha mutatha opaleshoni, kuyambira poyenda, kupalasa njinga kapena kusambira. Zochita zolimbitsa thupi kapena m'mimba zimangotulutsidwa pakatha miyezi iwiri kapena itatu, kapena ngati sipamveka kupweteka kapena kusasangalala.

8. Zakudya zizikhala bwanji?

Pambuyo pa opaleshoni ya pulasitiki pamimba, muyenera:

• Maola 4 osadya kapenanso kumwa kuti mupewe kunyansidwa ndi kusanza, chifukwa kuyesetsa kusanza kumatha kutsegula bala;
• Maola 5 mutachitidwa opaleshoni mutha kudya toast kapena mkate ndikumwa tiyi ngati simunasanze;
• Maola 8 mutatha opaleshoni munthu akhoza kudya msuzi, msuzi wosakhazikika, kumwa tiyi ndi mkate.

Tsiku lotsatira opareshoniyo, chakudya chopepuka chiyenera kusamalidwa, posankha zakudya zophika kapena zokumba zopanda msuzi kapena zonunkhira.

Kuphatikiza apo, ndikofunikira kumwa madzi ambiri kapena tiyi ndikudya zipatso ndi ndiwo zamasamba kuti mupewe kudzimbidwa komwe kumawonjezera kupweteka pamimba.

Nthawi yoti mupite kwa dokotala

Ndibwino kuti mufunsane ndi dokotala kapena kupita kuchipinda chodzidzimutsa mukawonekera:

• Kupuma kovuta;
• Kutentha kwakukulu kuposa 38ºC;
• Zowawa zomwe sizimatha ndi zowawa zotchulidwa ndi dokotala;
• Madontho a magazi kapena madzi ena povala;
• Kumva kupweteka kwambiri pachilonda kapena fungo loipa;
• Zizindikiro za matenda monga dera lotentha, lotupa, lofiira ndi lowawa;
• Kutopa kwambiri.

Zikatere ndikofunikira kukaonana ndi adotolo, chifukwa matenda pachilonda, kuphatikizika kwamapapu kapena kuchepa kwa magazi kumatha kukula, mwachitsanzo, ndipo kungakhale koyenera kuyamba chithandizo cha vutoli.

Kuphatikiza apo, m'miyezi yoyambirira pambuyo pamimba ya m'mimba, pangafunike kugwiritsa ntchito mankhwala ena okongoletsa, monga lipocavitation kapena liposuction kukonza zotsatira, ngati zolakwika zilizonse zatsalira.