Chilichonse Chimene Muyenera Kudziwa Zokhudza Matenda Olera Kubereka

Zamkati

• Ndi chiyani?
• Ndi njira ziti zolelera zomwe tikukamba?
• Chifukwa chiyani sindinamvepo kale?
• Zimayambitsa chiyani?
• Kodi aliyense amene amapita ku njira zakulera amazionera?
• Zimatenga nthawi yayitali bwanji?
• Zizindikiro zake ndi ziti?
• Kodi ndichinthu chomwe mungachiritse nokha?
• Muyenera kukaonana ndi dokotala liti?
• Ndi mankhwala ati omwe alipo?
• Mfundo yofunika

Anthu akasiya kumwa njira yolerera ya mahomoni, si zachilendo kuti iwo aone zosintha.

Ngakhale izi zimadziwika kwambiri ndi madotolo, pamakhala kutsutsana pazomwe zimagwiritsidwa ntchito pofotokoza izi: matenda obereka pambuyo pobereka.

Dera lomwe likusowa kafukufuku, matenda obadwa pambuyo pobereka agwera m'gulu la mankhwala a naturopathic.

Madokotala ena amakhulupirira kuti matendawa kulibeko. Koma, monga naturopaths amanenera, sizitanthauza kuti sizowona.

Kuchokera pazizindikiro mpaka kuchipatala, nazi zonse zomwe muyenera kudziwa za izi.

Ndi chiyani?

Matenda akatha kubereka ndi "zizindikiro zomwe zimayamba pakadutsa miyezi 4 mpaka 6 kutha kwa kulera pakamwa," akutero Dr. Jolene Brighten, dokotala wothandiza wa naturopathic.

Ndi njira ziti zolelera zomwe tikukamba?

Zizindikirozi zimawoneka mwa anthu omwe akhala akumwa mapiritsi oletsa kubereka.

Koma kutuluka kwa njira iliyonse yolerera ya mahomoni - kuphatikiza IUD, kuyika, ndi mphete - kumatha kubweretsa kusintha komwe kumadza chifukwa cha matenda obereka pambuyo pobereka.

Chifukwa chiyani sindinamvepo kale?

Chifukwa chimodzi chosavuta: Ponena za zizindikiritso za kubereka pambuyo pobereka, mankhwala ochiritsira samakonda mawu akuti "matenda."

Madokotala ena amakhulupirira kuti zizindikiro zomwe zimadza atasiya njira yolerera ya mahomoni sizizindikiro ngakhale pang'ono koma thupi limabwerera ku umunthu wake.

Mwachitsanzo, munthu atha kukhala kuti wapatsidwa piritsi pazinthu zokhudzana ndi nyengo. Chifukwa chake sizodabwitsa kuti mavutowa abweranso zotsatira za mapiritsi zikatha.

Ngakhale kuti matendawa si matenda ovomerezeka, mawu oti "matenda" akhala akugwiritsidwa ntchito kwa zaka zopitirira khumi kufotokoza zovuta zomwe zimachitika pambuyo pobereka.

Aviva Romm akuti adayambitsa mawu akuti "post-OC (oral contraceptive) syndrome" m'buku lake la 2008, "Botanical Medicine for Women's Health."

Koma, ngakhale pano, palibe kafukufuku wamtundu wonsewo - maphunziro okha omwe amayang'ana zizindikiritso zaumwini ndi nkhani kuchokera kwa anthu omwe adaziwonapo.

"Kwa nthawi yayitali pomwe mapiritsiwa adakhalapo, ndizodabwitsa kuti sitikhala ndi maphunziro a nthawi yayitali pazomwe zimachitika tikakhala pomwepo komanso titasiya," a Brighten adatero.

Akuyenera kuti pakhale kafukufuku wambiri, akuti, kuti athandizire kumvetsetsa chifukwa chake anthu ambiri "padziko lonse lapansi amakhala ndi zokumana nazo zofananira komanso zodandaula akasiya kulera."

Zimayambitsa chiyani?

"Kubadwa kwa matenda obadwa chifukwa cha zovuta zonse zakulera kumatha kubweretsa m'thupi komanso kutulutsa mahomoni osakanikirana," akutero a Brighten.

Kuti mumvetsetse chomwe chimayambitsa izi, muyenera kumvetsetsa momwe njira zakulera zama mahomoni zimagwirira ntchito.

Mapiritsi ndi njira zina zakulera za mahomoni zimapondereza njira zoberekera za thupi.

Mahomoni omwe ali nawo m'njira zingapo.

Ambiri amaletsa ovulation kuti asachitike. Zina zimapangitsanso kuti zikhale zovuta kuti umuna ufikire mazira ndikuletsa mazira kuti asakhazikike m'mimba.

Mukangosiya kulera, thupi lanu limayambanso kudalira mahomoni achilengedwe.

Monga momwe Brighten akufotokozera, uku ndi "kusintha kwakukulu kwama mahomoni komwe timayembekezera kuti tidzakumana ndi zovuta zina."

Chilichonse kuyambira pakhungu mpaka kusamba chimatha kukhudzidwa.

Ndipo ngati mutakhala ndi kusamvana kwama mahomoni musanatengere kubereka, izi zimatha kuyambiranso.

Kodi aliyense amene amapita ku njira zakulera amazionera?

Ayi, osati aliyense. Anthu ena sadzakumana ndi zovuta zilizonse atasiya kulera kwa mahomoni.

Koma ena adzamva zotsatirapo zake thupi lawo likasintha.

Kwa iwo omwe anali pamapiritsi, zimatha kutenga milungu ingapo kuti msambo ubwerere mwakale.

Ena ogwiritsa ntchito mapiritsi, komabe, akuti amadikirira miyezi iwiri kuti azizungulira pafupipafupi.

Brighten akuti zikuwoneka kuti pali kulumikizana pakati pa kuthekera kwa zizindikilo ndi zinthu ziwiri:

• Kutalika kwa nthawi yomwe munthu wakhala akutenga njira zakulera zam'madzi
• msinkhu womwe anali pomwe adayamba

Koma pambali pa umboni wosatsutsika, palibe kafukufuku wochepa wotsimikizira kuti achinyamata omwe amagwiritsa ntchito nthawi yoyamba komanso ogwiritsa ntchito nthawi yayitali amatha kudwala matendawa atabereka.

Zimatenga nthawi yayitali bwanji?

Anthu ambiri azindikira zizindikiro zawo pakatha miyezi 4 kapena 6 atasiya mapiritsi kapena njira zina zakulera za mahomoni.

A Brighten amanenanso kuti kwa ena, izi zimatha kuthana ndi miyezi ingapo. Ena angafunikire kuwathandiza kwa nthawi yayitali.

Koma, mothandizidwa moyenera, zizindikilo zimatha kuchiritsidwa.

Zizindikiro zake ndi ziti?

Zizindikiro zomwe zimalankhulidwa kwambiri zimakhudza nthawi - kaya ndi nthawi kapena nthawi, nthawi zolemetsa, kapena zopweteka.

(Pali dzina lakusowa kusamba pambuyo pobereka mankhwala oletsa kubereka: post-pill amenorrhea.)

Zoyipa za msambo zimatha kuyambitsidwa ndi kusamvana kwama mahomoni thupi lanu lidali musanabadwe.

Kapenanso zitha kukhala chifukwa thupi lanu limatenga nthawi kuti libwererenso ku mahomoni omwe amafunikira kusamba.

Koma zovuta za nthawi sizizindikiro zokha.

"Popeza muli ndi zolandilira mahomoni m'mbali zonse za thupi lanu, zizindikirazo zimatha kupezeka m'machitidwe kunja kwa ziwalo zoberekera," akufotokoza Brighten.

Kusintha kwa mahormonal kumatha kubweretsa zovuta pakhungu monga ziphuphu, zovuta zakubereka, komanso tsitsi.

Mavuto am'mimba amatha kubwera, kuyambira gasi wambiri komanso kuphulika mpaka zokhumudwitsa zachikhalidwe.

Anthu amathanso kudwala mutu waching'alang'ala, kunenepa, komanso zizindikilo za matenda amisala, monga kuda nkhawa kapena kukhumudwa.

Omalizawa adadzetsa nkhawa - makamaka atafalitsa anthu ambiri.

Idapeza kulumikizana pakati pa kulera kwamankhwala amthupi ndi matenda opsinjika mtima limodzi ndi kugwiritsa ntchito mankhwala opanikizika.

Kodi ndichinthu chomwe mungachiritse nokha?

"Pali zinthu zambiri pamoyo wanu komanso zakudya zomwe zingathandize thupi lanu kuchira," akutero a Brighten.

Kukhala ndi moyo wokangalika, wathanzi komanso kudya zakudya zopatsa thanzi ndi malo abwino kuyamba.

Onetsetsani kuti mukudya chakudya chopatsa thanzi, mapuloteni, ndi mafuta.

Pali umboni wosonyeza kuti njira zakulera zam'kamwa zimatha kuchepetsa michere yambiri m'thupi.

Mndandandawu umaphatikizapo:

• kupatsidwa folic acid
• magnesium
• nthaka
• mavitamini ambiri, kuphatikiza B-2, B-6, B-12, C, ndi E

Chifukwa chake, kumwa ma supplements kuti mulimbikitse milingo yomwe ili pamwambayi kumatha kuthandizira zizindikiritso za matenda obadwa pambuyo pobereka.

Muthanso kuyesa kuyendetsa kayendedwe ka thupi lanu.

Khalani ndi kugona kokwanira usiku uliwonse. Chepetsani kuwonetsa kuwala kwausiku popewa zida monga ma TV.

Masana, onetsetsani kuti mumakhalanso ndi nthawi yokwanira padzuwa.

Ngakhale mutayesa chiyani, ndikofunikira kukumbukira kuti matenda obereka pambuyo pobereka amatha kukhala ovuta.

Kuti mudziwe zomwe thupi lanu lingafune, nthawi zonse zimakhala bwino kukaonana ndi dokotala. Amatha kukuthandizani kudziwa njira zomwe mungatsatire.

Muyenera kukaonana ndi dokotala liti?

Brighten amalangiza kufunsa ndi dokotala ngati muli ndi zizindikiro zazikulu kapena mukudandaula mwanjira iliyonse.

Ngati mulibe nthawi mkati mwa miyezi isanu ndi umodzi yoletsa kulera kwanu, ndibwino kusungitsa nthawi yakusankhidwa kwa dokotala.

(Anthu omwe akuyang'ana kuti atenge mimba angafune kukaonana ndi dokotala pambuyo pa miyezi itatu popanda kupita msambo.)

Kwenikweni, chilichonse chomwe chimakhudza kwambiri moyo wanu chimafunikira kufunika kwa akatswiri.

Ndi mankhwala ati omwe alipo?

Mankhwala a mahormon ndiwo mankhwala okhawo omwe angapangitse kusiyana kwakukulu.

Ngati mukukanabe kuti simukufuna kubwerera ku kulera, dokotala wanu akhoza kuthandizabe ndi zizindikilo.

Kawirikawiri, dokotala wanu amayamba ayesa magazi anu kuti asayanjane ndi mahomoni.

Mukayesedwa, adzakulangizani za njira zosiyanasiyana zosinthira moyo wanu.

Izi zitha kuphatikizira kusintha kwa ntchito ndi malingaliro owonjezera, komanso kutumizidwa kwa akatswiri ena, monga katswiri wazakudya.

Zizindikiro zenizeni zitha kukhala ndi njira zawo. Ziphuphu, mwachitsanzo, zitha kuchiritsidwa ndimankhwala opatsa mphamvu.

Mfundo yofunika

Kutheka kwa matenda obereka pambuyo pobereka sikuyenera kukuwopsyezani kuti muchepetse njira zakulera zamahomoni. Ngati mukusangalala ndi njira yanu, pitirizani kutero.

Chofunika kudziwa ndi zomwe zingachitike chifukwa chosiya kulera komanso zomwe zingachitike kuti zithetsedwe.

Vutoli limafunikira kafukufuku wambiri, ndizowona. Koma kudziwa za kukhalapo kwake kudzakuthandizani kupanga zisankho zanzeru zomwe zili zoyenera kwa inu komanso moyo wanu.

Lauren Sharkey ndi mtolankhani komanso wolemba wodziwa bwino za amayi. Pamene sakuyesera kupeza njira yoletsa mutu waching'alang'ala, amapezeka kuti akuwulula mayankho amafunso anu obisalira okhudzana ndi thanzi. Adalembanso buku lofotokoza za azimayi omenyera ufulu wawo padziko lonse lapansi ndipo pano akumanga gulu la otsutsawa. Mugwireni pa Twitter.