Kodi Potomania ndi chiyani?
Zamkati
- Zizindikiro zake ndi ziti?
- Nchiyani chimayambitsa izi?
- Zotsatira zama solute ndi ma electrolyte
- Njira zothandizira
- Kodi pali zovuta?
- Maganizo ake ndi otani?
Chidule
Potomania ndi mawu omwe kwenikweni amatanthauza kumwa (poto) mowa mopitirira muyeso (mania). Mu zamankhwala, mowa potomania amatanthauza mkhalidwe womwe kuchuluka kwa sodium m'magazi anu kutsika kwambiri chifukwa chomwa mowa kwambiri.
Mosiyana ndi zinthu zina zambiri zomwe timadya, mowa umakhala ndi madzi ambiri komanso ndi sodium pang'ono. Ndi chiŵerengero chopanda madzi ndi mchere chomwe chimayambitsa potomania mwa anthu omwe ali pachiwopsezo chachikulu, makamaka pamene kudya kwa sodium ndi zakudya zamapuloteni kumakhalanso kotsika.
Beer potomania nthawi zina amatchedwa hyponatremia womwa mowa. Hyponatremia ndi dzina lachipatala la mulingo wotsika kwambiri wa sodium m'magazi. Hyponatremia imatha chifukwa cha zinthu zingapo, kuphatikizapo kumwa madzi mopitirira muyeso. Izi zitha kupangitsa china chomwe madotolo amatcha kuledzera kwamadzi, komwe matenda amitsempha amachokera ku hyponatremia chifukwa thupi limakhala ndi madzi ochulukirapo kuposa momwe lingathere.
Zizindikiro zake ndi ziti?
Zizindikiro za mowa potomania, womwe nthawi zambiri umatsata gawo lakumwa mopitirira muyeso komanso kusadya bwino, ungaphatikizepo izi:
- anasintha mkhalidwe wamaganizidwe
- kufooka kwa minofu, kupindika, kapena kukokana
- kutaya mphamvu kapena kutopa
- kuyenda movutikira
- Kupsa mtima kapena kusakhazikika
- chisokonezo
- nseru kapena kusanza
- mutu
- kugwidwa
- kulephera kudzuka (coma)
Nchiyani chimayambitsa izi?
Potomania imayambitsa mulingo wotsika kwambiri wa sodium m'magazi anu, otchedwa hyponatremia. Pali zinthu zambiri zomwe zingayambitse kuchepa kwa sodium. Ku potomania, nthawi zambiri kumakhala kuphatikiza kwa kuperewera kwa zakudya m'thupi komanso kumwa mwauchidakwa pakapita nthawi.
Sodium ndi michere yofunikira yomwe imathandizira kuwongolera kuchuluka kwa madzi mthupi lanu. Anthu ambiri amatenga sodium yokwanira kuchokera pachakudya chawo. Komabe, wina akaleka kudya, milingo ya sodium m'magazi awo imatha kutsika - makamaka ikaphatikizidwa ndikudya madzi ambiri otsika mu sodium. Izi ndizofala pakati pa anthu omwe amamwa mowa mopitirira muyeso, ena mwa iwo amalandira makilogalamu ambiri akumwa mowa ndi zakumwa zina zoledzeretsa.
Magawo oyambira a seramu a sodium amathanso kutsika chifukwa cha matenda aposachedwa omwe akukhudza milingo yama electrolyte, makamaka pakakhala kusanza kapena kutsegula m'mimba.
Kuti mugwire bwino ntchito, impso zanu zimafunikira sodium yochuluka. Popanda izi, sangathe kuchotsa madzi owonjezera mthupi lanu. Madzi owonjezera amenewo amadzikundikira m'magazi anu ndikupangitsa maselo anu kutupa. Kutupa muubongo kumayambitsa matenda amitsempha ya potomania.
Nthawi zambiri, wina akaleka kudya, thupi lawo limaphwanya mafuta ndi minofu kuti igwiritse ntchito ngati mphamvu. Izi zimapatsa thupi sodium yokwanira kuti impso zizigwira ntchito. Kumwa madzi kapena mowa wambiri, komabe, kumachepetsa sodium iyi, ndikupangitsa kuti isagwire ntchito. Dziwani zambiri zakumwa zoledzeretsa mthupi lanu.
Zotsatira zama solute ndi ma electrolyte
Mowa mulibe zochuluka munjira yama solute. (Solute panthawiyi amatanthauza electrolyte kapena mapuloteni omwe amasungunuka m'madzi amowa.)
Kumwa mowa kumayambitsa potomania chifukwa imakhala ndi madzi ambiri komanso imakhala ndi sodium yochepa. Sodium ndi electrolyte yofunikira. Munthu amene ali ndi sodium wocheperako nthawi zonse akamwa mowa kapena zakumwa zoledzeretsa, makamaka akakhala kuti alibe chakudya chokwanira, impso zimatha kukhala zopanda ntchito.
Madzi amadzikundikira m'maselo chifukwa mulibe sodium yokwanira mthupi. Izi zimakulitsidwa ndi madzi onse mumowa. Sodium m'magazi amasungunuka ndi madzi owonjezerawo ndipo amatha kutsika kwambiri.
Njira zothandizira
Kuchiza mowa potomania kumatha kukhala kovuta ndipo kumafunikira njira yovuta. Ngakhale kupatsa munthu sodium kumawoneka ngati chithandizo chodziwikiratu, izi zitha kukhala zowopsa.
Kusintha mwachangu kwa milingo ya sodium kumatha kubweretsa mavuto amitsempha, kuphatikizapo matenda otchedwa osmotic demyelination syndrome (ODS). Zizindikiro za ODS zitha kuphatikizaponso mavuto akulu amitsempha, kuphatikizapo kupuma, kufooka kwamaganizidwe, ndi kukomoka.
Powunikiranso milandu 22 ya mowa potomania, 18% ya anthu adapanga ODS.
Ngati mumamwa potomania, muli pachiwopsezo chachikulu cha ODS kuposa anthu omwe ali ndi mitundu ina ya hyponatremia (sodium wocheperako). Izi ndichifukwa choti vuto lanu la hyponatremia limakhala lalikulu ndipo lakula pakapita nthawi chifukwa chomwa mowa mopitirira muyeso, zomwe zimapangitsa kuti zikhale zovuta kuchiza.
Kuopsa kwa ODS kumalumikizidwa mwachindunji ndi kuthamanga kwa kusintha kwa sodium. Chifukwa chake, madotolo tsopano amalangiza kuyendetsa pang'onopang'ono komanso mosamala kwa sodium pakadutsa maola 48.
Ngati simuli wodziwika chifukwa cha hyponatremia, madotolo atha kusankha kuti asapereke madzimadzi a IV okhala ndi sodium momwemo. M'malo mwake, akhoza kukuikani pazakudya zopanda madzi kwa maola 24. Nthawi zina zimakhala zokwanira kuti thupi lizitha kutulutsa madzi amadzimadzi ena ndikupanga ndende ya sodium.
Kodi pali zovuta?
Potomania osachiritsidwa, potomania amatha kupha moyo. Madzi ochulukirachulukira akamakula mkati mwa maselo anu, amayamba kukulira. Izi zimayambitsa kutupa mthupi lanu. Nthawi yomwe magawo a sodium amatsika mwachangu kapena kutsika kwambiri, ubongo umatha kutupa pakangotha maola ochepa. Kutupa muubongo kumatha kubweretsa kukomoka, kukomoka, ndi kufa, chifukwa chake ndikofunikira kwambiri kupeza chithandizo.
Maganizo ake ndi otani?
Potomania ndi vuto lalikulu lomwe lingapewedwe mwa kudya zakudya zokwanira zokwanira ndikuchepetsa kumwa mowa.
Ngati mukulephera kudya chifukwa cha matenda, yesetsani kugwiritsa ntchito chakumwa chobwezeretsa chakudya. Onetsetsani kuti mwalankhula ndi dokotala moona mtima za momwe mumamwa. Dokotala wanu akhoza kukhala ndi upangiri pochepetsa chiopsezo chanu chazovuta.
Ngati simunadye chakudya chokhazikika komanso chopatsa thanzi, pewani kumwa mowa kapena zakumwa zoledzeretsa. (Ndi lamulo labwino kuti musamamwe mowa mopitirira muyeso.) Ngati mukukonzekera kumwa zakumwa zingapo nthawi imodzi, khalani ndi chotupitsa chamchere komanso chopatsa mphamvu, monga nyama yang'ombe kapena mtedza.