Mimba Pathupi: Chifukwa Chake Zabwino (ndi Momwe Zimasiyanirana)

Zamkati

• Kodi sizabwino konse kukhala ndi vuto losokoneza bongo mukakhala ndi pakati?
• Kodi kupumula m'chiuno ndi chiyani?
• Momwe mimba imakhalira ngati trimester
• Choyamba trimester
• Trimester yachiwiri
• Wachitatu trimester
• Palibe wokondedwa wofunikira
• Nanga bwanji za mphekesera kuti chiwonongeko chimabweretsa ntchito?
• Kutenga

Ikhoza kumverera ngati kusintha kwa mimba Chilichonse.

Mwanjira zina, zimatero. Mukudumpha malo omwe mumakonda a sushi ndikufikira steak m'malo mwake. Fungo laling'ono kwambiri limawoneka kuti ndikuthamangira kuchimbudzi kuti mukaponye, ​​ndipo ngakhale ma sitcom atha kukusiyani muli ndi misozi. Mwafunsa OB wanu chilichonse pansi pano, kuyambira ngati mungakhale ndi nyama yang'ombe ngati batani lanu likhale lotuluka - ndipo bwanji.

Koma pali nkhani imodzi yomwe mukuganiza kuti simunamve bwino kuyambitsa: wamkulu O.

Kodi zili bwino kukhala ndi vuto nthawi yapakati? (Ndipo ngati mudakhalapo kale, bwanji zidamveka bwino - zabwinoko kuposa kale?)

Yankho lalifupi ndiloti inde, nthawi zambiri, zimakhala bwino kukhala ndi chotupa mukakhala ndi pakati - inde, zitha kukhalanso zabwino pamakhalidwe anu amisala komanso amisala.

Tiyeni tiwone bwino za chitetezo chamadzimadzi, kutengeka mu trimesters yoyamba, yachiwiri, ndi yachitatu, ndi nthano yayikulu yokhudza ziphuphu zomwe zimabweretsa ntchito - zopusitsidwa.

Kodi sizabwino konse kukhala ndi vuto losokoneza bongo mukakhala ndi pakati?

Pankhani yogonana panthawi yapakati, pali zambiri zomwe zingayambitse kukayikira: Simungamve "momwe mukumvera," chifukwa cha mahomoni ndi matenda am'mawa; Mnzanu akhoza kudandaula za "kuphwanya mwana" kapena kukupweteketsani inu; ndipo nonse mwina mungakhale ndi nkhawa zokhudzana ndi ziwengo ndi mapangidwe a chiberekero.

Nthawi zonse muzifunsa dokotala ngati muli ndi vuto logonana. Koma ngati dokotala sanakuuzeni mwanjira ina, ndipo mimba yanu ili pachiwopsezo chochepa, nthawi zonse zimakhala zotetezeka kuyipeza pakati pa mapepala.

M'malo mwake, ofufuza atayang'ana kafukufuku wokhudzana ndi amayi apakati 1,483, adapeza kuti panalibe kusiyana kwakukulu pakati pa omwe amagonana panthawi yomwe ali ndi pakati ndi omwe sanachite pakuchepetsa ntchito.

Ofufuzawo ananenanso kuti pathupi pangozi, kugonana sikunakhudzidwe ndi "kubadwa msanga, kutuluka msanga kwa ziwalo, kapena kuchepa thupi."

Komabe, ngati muli ndi izi, adokotala angakuuzeni kuti mupewe kugonana:

• mawanga kapena kutuluka magazi
• khomo lachiberekero losakwanitsa (pomwe khomo pachibelekeropo ndi lalifupi kuposa mamilimita 22 ndipo muli pachiwopsezo chachikulu chobadwa musanabadwe)
• vasa previa (pamene zotengera za umbilical zimayandikira pafupi ndi khomo pachibelekeropo)
• placenta previa (pamene placenta imakwirira chiberekero)

Komanso, musagonane ngati madzi anu asweka kale. Amniotic fluid amapanga chotchinga choteteza pakati pa mwana wanu ndi dziko lakunja - popanda ilo, mumakhala pachiwopsezo chotenga matenda.

Kodi kupumula m'chiuno ndi chiyani?

Ngati dokotala wanu akupatsani "kupumula m'chiuno" ndipo sanakufotokozereni tanthauzo lake, funsani mafunso. Nthawi zambiri sizimatanthauza kugonana kwamaliseche chifukwa kutenga mimba kumawerengedwa kuti ndiwowopsa. Popeza mutha kukwaniritsa chiwerewere popanda kugonana koyenera, ndikofunikira kufotokoza zomwe sizingatheke.

Ngati mimba yanu ili pachiwopsezo chachikulu pazifukwa zina, monga kuchulukitsa, lankhulani ndi OB wanu. Kuwunika kumodzi komwe kunachitika kunapeza kuti kulibe kafukufuku wokwanira wokhudzana ndi kugonana panthawi yoyembekezera.

Momwe mimba imakhalira ngati trimester

Choyamba trimester

Kugonana mu trimester yoyamba kumatha kukhala kwabwino, kapena kumatha kuvutika ndi "zoyambira zabodza" zambiri: Mumakhala osangalala mphindi imodzi, ndipo kunyozetsa kumakutsatani nthawi ina.

Kumbali inayi, thupi lanu lakhala likuyamba kutengeka - mabere anu, mwachitsanzo, atha kukhala achifundo pakukhudza kotero kuti azilimbikitsidwa ndi wokondedwa wanu kapena nanu. Libido yanu imatha kuchulukanso. Zinthu izi, komanso mafuta achilengedwe ambiri kumusi uko, zitha kubweretsa kuweruka kwachangu komanso kokhutiritsa.

Kapenanso, mungafunike kudikirira kuti zovuta zoyambirira za trimester zidutse. Ndipo libido ya akazi ena imachepadi. Ndipo zili bwino, naponso. Zonse zili mkati mwa zachilendo.

Trimester yachiwiri

Awa akhoza kukhala malo okoma akafika ku anu, ahem, malo okoma.

Ndikudwala m'mawa (kawirikawiri) chinthu chakale komanso zovuta za trimester yachitatu yomwe ikubwera, kugonana ndi chiwonongeko m'nthawi ya trimester yachiwiri kungakhale kosangalatsa kwambiri.

Nazi zinthu zingapo zomwe mungakumane nazo:

• Mphuno yanu ikhoza kukhala yosangalatsa kwambiri. Pali zifukwa zochepa za izi, mwina chifukwa chachikulu chomwe chikuwonjezera kuthamanga kwa magazi nthawi yapakati. Izi zikutanthawuza kuti chiberekero chanu ndi malo azimayi amakhudzidwa kwambiri, zomwe zingatanthauze kukhudzidwa kwambiri. Izi zitha kupita njira iliyonse kutengera munthu, koma kwa ambiri, zikutanthauza Zambiri chisangalalo - komanso zovuta zosavuta.
• Muthanso kumva kupweteka kwa m'mimba mwa chiberekero kapena kukokana. Izi ndizabwinobwino ndipo zimachitika ngakhale musanatenge mimba - mwina simungamve pokhapokha mutakhala. Osadandaula - mavutowa sindiwo ntchito, ndipo sabweretsa ntchito. Zokhumudwitsa nthawi zambiri zimatha ndi kupumula.
• Mimba yanu imatha kumva kukhala yolimba kwambiri. Ichi ndi chochitika china chofala panthawi yamaliseche, ali ndi pakati kapena ayi. Koma ndikhungu lanu lotambasulidwa komanso mimba yochulukirapo, mwayi, mudzawona izi.
• Kutulutsidwa kwa mahomoni kumatha kuphatikizidwa. Zomwe tikutanthauza ndi izi: Thupi lanu limapanga kale oxytocin ("mahomoni achikondi") panthawi yapakati. Mumasula kwambiri mukakhala ndi vuto. Ndipo izi nthawi zambiri zimamveka bwino.

Wachitatu trimester

Kugonana nthawi zambiri kumatha kukhala kovuta panthawi yanyumba yomwe ndi trimester yachitatu. Choyamba, mwana wanu wokongola amatha kukhala ngati thumba lalikulu la mbatata: zovuta kunyamula komanso nthawi zonse. (Ndiko komwe malo ogonana opanga amabwera!)

Komanso, mutha kukhala ndi nthawi yovuta kufikira wamkulu O. Ndi mwana kutenga chipinda chochuluka kwambiri m'chiberekero chanu, minofu imatha kulumikizana bwino momwe amafunira kuti chifike pachimake.

Palibe wokondedwa wofunikira

Chiwonongeko ndi chiwonongeko, ziribe kanthu kaya chimakhudza anthu awiri kapena mmodzi. Chifukwa chake maliseche amakhala otetezeka kwathunthu panthawi yapakati - pokhapokha mutakuwuzani kuti musapewe - momwemonso kugwiritsa ntchito zoseweretsa zakugonana.

Ingokumbukirani kuti muyenera kukhala aukhondo ndikusunga zoseweretsa zilizonse zomwe mumagwiritsa ntchito zaukhondo - ino si nthawi yoti mudere nkhawa za matenda opatsirana pogonana, omwe atha kudziwitsidwa mthupi lanu ndi mbolo, chala, kapena choseweretsa.

Nanga bwanji za mphekesera kuti chiwonongeko chimabweretsa ntchito?

Ambiri a ife tazimva izi. Mudutsa tsiku lanu lokonzekera ndikukonzekera kuwonetsa ziwonetserozi panjira kale? Yendani maulendo ataliatali. Idyani zakudya zokometsera. Ndipo mugonane.

Ngati mumakhulupirira nthano iyi, ndizomveka kuti mungazengereze kukhala ndi chiwerewere tsiku lanu lisanakwane chifukwa choopa kubadwa msanga. Koma nayi chinthu: Izi sizowona. Mphekesera ikupitilira, koma idasinthidwa.

Kafukufuku wina wa 2014, ofufuza adagawa amayi apakati m'magulu awiri - omwe amagonana kawiri pa sabata ndipo omwe samachita. Azimayi anali atatha - kutanthauza kuti, mwana anali wokonzeka kuwoneka. Koma ofufuza sanapeze kusiyana kwakukulu pakati pamagulu awiriwa zikafika pakugwira ntchito.

Ndipo monga tanena kale, kuwunikanso kwakukulu kwamaphunziro mofananamo kunapeza kuti kugonana sikunapangitse chiopsezo chantchito zadzidzidzi.

(Wowononga chenjezo: Palibe umboni kuti chakudya chokometsera chimabweretsa ntchito, mwina.)

Kutenga

Nkhani yabwino ngati pathupi panu pali mahomoni okhathamira komanso libido yanu padenga: Ndizotetezeka kwathunthu kukhala ndi chotupa panthawi yoyembekezera.

Ngati mimba yanu ili pachiwopsezo chachikulu ndipo sichabwino kwa inu, adotolo akuyenera kukuwuzani. Komabe, ndikofunika kukambirana. Ndipo ngati mukuchita manyazi kufunsa, kumbukirani: OB amva zonse. Palibe mutu womwe uyenera kukhala wopanda malire.

Ndipo nzeru zakale zachikhalidwe zomwe zimati kugonana kumabweretsa mavuto? Sizikuthandizidwa basi. Chifukwa chake ngakhale mutakhala milungu 8 kapena masabata a 42, khalani omasuka kukhala otanganidwa ndi wokondedwa wanu - kapena nokha - ndipo musangalale ndi O.