Mlembi: Robert Simon
Tsiku La Chilengedwe: 18 Kuni 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Traditional Thai Massage Techniques - Promote Blood Circulation to Relieve Stress
Kanema: Traditional Thai Massage Techniques - Promote Blood Circulation to Relieve Stress

Zamkati

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Matako anu ndi mainchesi angapo omaliza m'matumbo akulu pomwe matumbo amawongoka ndikuzungulira kupita ku anus. Kupanikizika mkati mwa rectum yanu kumakhala kovuta ndipo kumatha kukhala chizindikiro cha vuto lalikulu kwambiri.

Zingakhale zochititsa manyazi kulankhula ndi dokotala za kupanikizika mu rectum yanu, koma mukufunikira kupeza matenda oyenera kuti mupeze chithandizo choyenera. Phunzirani pazomwe zimayambitsa kukakamiza kwa ma rectal kuti mukhale okonzeka kukambirana ndi dokotala.

Zomwe zimayambitsa kukakamizidwa mu rectum

Kupanikizika mu rectum yanu kumatha kubwera chifukwa cha kuchuluka kwa zinthu. Pali zifukwa zochepa zomwe zimachiritsidwa ndi chithandizo chamankhwala.

Kutsekula m'mimba

Kutsekula m'mimba ndimomwe mpando wanu umakhalira m'malo mwamphamvu. Itha kuyambitsidwa ndi:

  • mabakiteriya
  • nkhawa
  • chifuwa
  • matenda a parasitic
  • matenda ena amimba

Nthawi zina, kutsekula m'mimba kumakhudzana ndi zomwe mudadya ndipo mutha kuchiritsidwa ndi mankhwala oletsa kutsegula m'mimba monga loperamide (Imodium).


Kudzimbidwa

Kudzimbidwa ndi chosiyana ndi kutsekula m'mimba. Amadziwika ndi kulephera kusuntha bwino chopondapo kudzera m'matumbo anu ndipo nthawi zambiri chimalumikizidwa ndi chopondera chouma, cholimba. Izi zitha kuyambitsidwa ndi:

  • kusowa kwa fiber
  • kusowa kwa madzi m'thupi
  • nkhawa
  • mankhwala
  • kusagwira ntchito

Kudzimbidwa kumatha kuchiritsidwa ndi:

  • mankhwala otsegulitsa m'mimba
  • kumwa madzi ambiri
  • kuwonjezera ma fiber pazakudya zanu

Mutha kugula mankhwala ofewetsa tuvi tolimba apa.

Minyewa

Ma hemorrhoids ndi mitsempha yotupa yomwe imapezeka m'munsi mwanu. Nthawi zambiri amatha kupezeka m'maso ngati ali mdera lanu. Zitha kuyambitsidwa ndi:

  • kulimbikira kuyenda matumbo
  • kukhala wonenepa kwambiri
  • mimba
  • kugonana kumatako

Mutha kuchiza zotupa kunyumba. Madokotala angakupatseni njira zodzitetezera, kuphatikizapo kudya chakudya chopatsa thanzi, kukhala ndi thanzi labwino, komanso kukhala wopanda madzi.

Kuphulika kapena kutuluka kwa anal

Ziphuphu zamatenda zimagawika ngati misozi yaying'ono kumtunda ndipo imatha kupangitsa kuti munthu azimva kupsinjika kapena kupweteka pafupi ndi dera lamkati. Izi zimachitika chifukwa chazipsyinjo zakudzimbidwa kapena chopondapo, koma zimatha kukhala zazomwe zimayambitsa vuto.


Ziphuphu zamatenda nthawi zambiri zimathandizidwa ndi mafuta apakhungu kapena mankhwala ochepetsa kuthamanga kwa magazi. Dokotala wanu angakulimbikitseninso kuti izichiritse yokha mwa kudya zakudya zoyenera ndikukhala ndi madzi.

Coccydynia (kupweteka kwa mchira)

Kupweteka kwa mchira kumachokera ku fupa loyaka kapena lophwanyika. Izi nthawi zambiri zimayambitsidwa ndi kuvulala kwa mchira wanu. Kupweteka kwa mchira kumapezeka komweko ndipo kumamvekera kudera lammbali. Izi zimatha kuthandizidwa ndi:

  • mapangidwe amipando owonjezera
  • Mankhwala otsutsa-kutupa
  • Mankhwala opweteka ochokera kwa dokotala wanu

Zomwe zimayambitsa kukakamizidwa mu rectum

Nthawi zina kuponderezedwa kwamakona kumatha kukhala chizindikiro cha vuto lalikulu lomwe lingafune chithandizo chofulumira kapena chowonjezera. Ngati mukukumana ndi kupanikizika kwanthawi yayitali kapena kwamphamvu kwammbali, funsani dokotala.

Khansa ya kumatako

Ngakhale sizachilendo, khansa ya kumatako imatha kupha moyo. Sizimafalikira kwina kulikonse, koma magawo ochepa amapezeka kuti amafalikira m'mapapu kapena chiwindi. Khansara ya kumatako imadziwika ndi kutuluka kwa magazi m'matumbo ndi misa mumtsinje wamkati. Muthanso kukhala ndi ululu komanso kuyabwa m'dera lino.


Khansara ya kumatako nthawi zambiri imachiritsidwa ndi radiation ndi chemotherapy koma zimangotengera matenda anu. Kuchita opaleshoni kungakhale njira yofunikira nthawi zina. Ngati mukukhulupirira kuti mwina muli ndi khansa ya kumatako, funsani dokotala wanu.

Zosintha

Diverticulitis imachitika m'matumba ang'onoang'ono m'matumbo mwanu otupa ndikutupa. Kudzimbidwa, kudya pang'ono, komanso matumbo ofooka ndi zina mwazomwe zimayambitsa diverticulitis. Ngakhale sikuti nthawi zambiri zimawopseza moyo, matenda achilendo a diverticulitis angafunike kukhala mchipatala. Chithandizo cha ma diverticulitis osavuta chomwe chimaphatikizapo maantibayotiki, hydration, mwinanso chakudya chamadzi.

Matenda otupa

Matenda opatsirana otupa (IBD) amaphatikiza gulu lazovuta zazikulu popanda mankhwala apano. Mitundu ikuluikulu ya IBD ndi iyi:

  • anam`peza matenda am`matumbo, kuphatikizapo anam`peza proctitis
  • Matenda a Crohn

Muyenera kukaonana ndi dokotala za kuthekera kwa IBD ngati mukukumana ndi:

  • chopondapo chamagazi
  • kutopa
  • kuphwanya
  • kuonda
  • kutsegula m'mimba kosalamulirika
  • malungo

Mukalandira matenda a IBD, dokotala wanu amakukhazikitsani pamalingaliro oyang'anira matenda a nthawi yayitali.

Chiwonetsero

Kupsinjika kwam'mimba kapena kupweteka kumatha kuyambitsidwa ndimikhalidwe ndi zoyambitsa zosiyanasiyana. Ngati mwagwiritsa ntchito chimbudzi ndipo mukumvanso kupanikizika kwanu, muyenera kupita kwa dokotala kuti akayang'ane zovuta zilizonse.

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