Thandizo loyamba pamagetsi amagetsi
Zamkati
Kudziwa zoyenera kuchita pakagwedezeka magetsi ndikofunikira kwambiri chifukwa, kuwonjezera pakuthandizira kupewa zovuta kwa wovutikayo, monga kuwotcha kwambiri kapena kumangidwa kwamtima, zimathandizanso kuteteza yemwe akupulumutsa pamavuto amagetsi mphamvu.
Nthawi izi, chithandizo choyamba ndi:
1. Dulani kapena kudula magetsi, koma osakhudza wovulalayo;
2. Mutayireni munthu kutali ndi magetsi kuti zimayambitsa mantha, pogwiritsa ntchito zinthu zosakhazikika komanso zowuma monga matabwa, pulasitiki, nsalu zakuda kapena labala;
3. Itanani ambulansi, kuitana 192;
4. Onetsetsani ngati munthuyo akudziwa ndi kupuma;
- Ngati mukudziwa: kukhazika pansi wovulalayo mpaka gulu lachipatala lifike;
- Ngati simukudziwa koma mukupuma: Ikani pambali pake, ndikuyiyika pabwino. Pezani momwe mungachitire izi molondola;
- Ngati simukudziwa ndipo simukupuma: yambani kutikita minofu ya mtima ndikupumira pakamwa. Onani momwe kutikidwako kuyenera kuchitidwira;
5. Pitirizani kuchita sitepe yapita mpaka chithandizo chamankhwala chifike.
Mpata wopulumutsa wovutitsidwa ndi magetsi umachepa pakapita nthawi ndipo pambuyo pa miniti ya 4 yolandila magetsi, mwayi wopulumuka ndi wochepera 50%.
Chifukwa chake, njira zothandizirazi ziyenera kuyambitsidwa mwachangu, makamaka gawo loyamba, kuti magetsi asawononge thupi kwambiri ndikupangitsa mavuto akulu.
Zovuta zazikulu zamagetsi amagetsi
Kuphatikiza pa chiopsezo chakufa, pomwe magetsi akukwera kwambiri, magetsi amatha kukhudza thupi m'njira zina, monga:
1. Zoyaka
Ngozi zambiri zamagetsi zimangoyambitsa zazing'ono pakhungu pamalo omwe mwadzidzimutsa, komabe, mphamvu ikakhala yayikulu kwambiri, magetsi ochulukirapo amatha kukhudza ziwalo zamkati.
Magetsi akafika ziwalo zamkati zimatha kubweretsa mavuto akulu pakugwira ntchito kwake, chifukwa chake, munthuyo angafunikire kuthandizidwa chifukwa cha kulephera kwa impso, mtima kapena ziwalo zina zomwe zakhudzidwa.
2. Mavuto amtima
Mphamvu yamagetsi yaying'ono ikadutsa pachifuwa ndikufika pamtima, imatha kuyambitsa matenda am'mimba, omwe ndi mtundu wamatenda amtima omwe ayenera kuthandizidwa kuchipatala kuti apewe kuyika moyo wa wovutitsidwayo pachiwopsezo.
Mphamvu yamagetsi ikakhala yayikulu kwambiri, monga momwe zimakhalira ndi mafunde pamitengo yamagetsi, magetsi amakhala okwera kwambiri kotero kuti amasokoneza magwiridwe antchito amtima ndi minofu, ndikupangitsa kumangidwa kwamtima komwe kumatha kubweretsa imfa.
3. Kuvulala kwamitsempha
Mafunde onse amagetsi amatha kukhudza mitsempha mwanjira ina, chifukwa chake pakakhala zodabwitsa mobwerezabwereza kapena zamphamvu kwambiri, mawonekedwe amitsempha amatha kukhudzidwa, zomwe zimayambitsa matenda amitsempha. Neuropathy imatha kuyambitsa zizindikilo monga kupweteka kapena kufooka m'miyendo ndi mikono, zovuta kusuntha minofu kapena chizungulire pafupipafupi, mwachitsanzo.
Onaninso vidiyo yotsatirayi, ndipo phunzirani momwe mungakhalire okonzeka kuthandiza ngozi zisanu zodziwika bwino zapakhomo: