Ma GIF a 7 Omwe Amafotokoza Matenda a Nyamakazi ya Psoriatic
Zamkati
- 1. Ululu wophatikizana
- 2. Khungu lonyenya
- 3. Nthawi yogona
- 4. Kutupa ngati soseji
- 5. Chibadwa
- 6. Kutupa m'maso
- 7. Zitha kukhala bwino
- Chotengera
Matenda a Psoriatic (PsA) ndimatenda amthupi omwe chitetezo chamthupi chimagwirira maselo ake olumikizana ndi khungu.
Psoriasis ndi nyamakazi ndi zinthu ziwiri zosiyana, koma nthawi zina zimachitika limodzi. Ngati mungapezeke ndi psoriasis, mutha kukhala ndi mavuto olowa mtsogolo. M'malo mwake, pafupifupi 30 peresenti ya anthu omwe ali ndi psoriasis pamapeto pake amakhala ndi PsA, atero National Psoriasis Foundation (NPF).
Anthu ena amakhala ndi psoriasis kenako nyamakazi. Anthu ena amayamba kumva kupweteka molumikizana kenako kenako zigamba za khungu lofiira. Palibe mankhwala a PsA, koma ndizotheka kuwongolera zizindikilo ndikusangalala ndi nthawi yokhululukidwa.
Izi ndi zomwe mungayembekezere mukamakhala ndi PsA.
1. Ululu wophatikizana
Chifukwa PsA imalumikiza malo, kupweteka kosalekeza kumatha kukhala chizolowezi chanu chatsopano. Ululu wophatikizika ukhoza kufalikira, kukhudza mbali zonse ziwiri za thupi lanu, kapena kumangokhudza ziwalo mbali imodzi ya thupi lanu. Nthawi zina, vutoli limakhudzanso misomali.
Mutha kumva kupweteka komanso kumva kukoma muzala zanu, zala zakumapazi, mawondo, kumbuyo kumbuyo, kumbuyo kumbuyo, komanso m'khosi. Kutupa kophatikizana komanso kupweteka kumatha kuchepetsa kuyenda kwanu, komwe kumatha kupangitsa zochitika ndi masewera olimbitsa thupi kukhala zovuta.
Ululu wa PsA ukhoza kukhala wofatsa, wopepuka, kapena wolimba. Ululu ukakhala waukulu, vutoli limatha kulepheretsa ndikukhudzanso moyo wanu.
2. Khungu lonyenya
PsA imayambitsa khungu lofiira lofiira ndi masikelo a silvery otchedwa plaque. Zilondazi nthawi zambiri zimakwezedwa ndipo zimatha kuwuma ndikuphwanya nthawi zina, zomwe zimapangitsa khungu kutuluka magazi.
Monga ngati sikokwanira kuthana ndi zigamba za khungu, mutha kukhalanso ndi psoriatic kuyabwa pamodzi ndi kupweteka kwamalumikizidwe. Izi zimatha kukhala zoyabwa nthawi zonse, ndipo mukamakanda kwambiri, khungu lanu lingawoneke. Kukanda kumatha kuyambitsa matenda osokoneza bongo komanso magazi, omwe amathanso kuyambitsa kutupira komanso kuyipitsa psoriasis.
Ikani mafuta onunkhira oteteza pakhungu lanu ndikusunga khungu lanu kuti lizitontholetsa.
3. Nthawi yogona
PsA sikuti imangokhudza khungu ndi zimfundo zokha; Zingakhudzenso mphamvu yanu. Masiku ena mumatha kukhala olimba mtima komanso okonzeka kupita kudziko lapansi, pomwe masiku ena kumakhala kovuta kudzikoka pabedi.
Kutopa kotereku kumachitika chifukwa cha matendawa. Thupi lanu likatupa, limatulutsa mapuloteni otchedwa cytokines. Awa ndi mamolekyu osonyeza ma cell omwe amathandizira kuwongolera momwe thupi limayankhira ku matenda ndi matenda. Mapuloteniwa amathanso kuyambitsa kusowa kwa mphamvu komanso kutopa, ngakhale sizikudziwika chifukwa chake.
Chitani zolimbitsa thupi nthawi zonse (osachepera mphindi 30 masiku ambiri sabata) kuti muchepetse kutopa ndikulimbitsa malo anu. Sichiyenera kukhala chovuta - kuyenda mozungulira malo abwino. Komanso, dzichepetseni nokha ndi kugona mokwanira kuti musatope kwambiri.
4. Kutupa ngati soseji
Ngati muli ndi PsA, mwina simungayembekezere kuti zala zanu, zala zakumapazi, manja, kapena mapazi anu zingafufume pafupifupi kawiri kukula kwake koyambirira.
Kutupa kwambiri kumatha kubweretsa zolakwika ndikuwononga mawonekedwe am'magazi osiyanasiyana. Kutupa kumatha kukhala kopweteka, ndipo kumatha kukhala kovuta kugwiritsa ntchito manja, kuvala nsapato, kapena kuyimirira kwa nthawi yayitali.
Kutupa kumapangitsa thupi lanu kumasula maselo oyera a magazi, omwe amateteza minofu yanu kuti isawonongeke. Kuyankha uku kumatha kuyambitsa madzi kutuluka mthupi lanu, zomwe zimapangitsa kutupa kwambiri.
5. Chibadwa
PsA ndi cholembera, osati mliri. Ngakhale simupatsirana ndipo simungathe kuperekera kwa ena, iwo omwe sakudziwa zambiri za vutoli angaganize kuti ndi matenda ndipo amapewa kukumana nanu. Mutha kukhala nthawi yayitali ndikufotokozera abale anu ndi abwenzi za matenda anu.
Sizikudziwika chifukwa chake anthu ena amakhala ndi nyamakazi, koma chibadwa ndi chilengedwe zitha kukhala zoyambitsa. Anthu ambiri omwe amapezeka ndi PsA ali ndi kholo kapena m'bale wawo amene ali ndi matendawa.
6. Kutupa m'maso
Ngati mukukhala ndi PsA, mutha kukhala ndi vuto la diso lotchedwa uveitis.
Zizindikiro zimatha kuchitika modzidzimutsa, chifukwa chake lankhulani ndi dokotala ngati muwona kusintha kwa diso, monga kupweteka, kufiira, kuyabwa, kapena kusowa kwa masomphenya. Chithandizo nthawi zambiri chimakhudza madontho a diso la steroid. Ngati sakusamalidwa, vutoli limatha kuwononga diso kwamuyaya, kuphatikiza kuwona kapena khungu.
7. Zitha kukhala bwino
PsA sichidziwika, koma kukhululukidwa ndikotheka. Mpumulo umabwera mukatha kuyimitsa chitetezo chanu chamankhwala chambiri ndikuchepetsa kutupa mthupi lanu lonse. Mankhwala osiyanasiyana amapezeka kuti athetse matenda. Izi zikuphatikiza mankhwala ochepetsa kutentha kwa thupi kuteteza kuphatikizika kosagwirizana, ma immunosuppressants kuti achepetse mphamvu yama chitetezo amthupi, biologics yomwe imayang'ana maselo ena amthupi, komanso ma steroids kuti achepetse kutupa kosatha. Palibe mankhwala amtundu wamatendawa. Zizindikiro zimatha kubwerera pambuyo pake.
Chotengera
Kupezeka ndi psoriasis sizitanthauza kuti mupanga PsA, komanso mosemphanitsa. Ngakhale zili choncho, kuchuluka kwa anthu omwe ali ndi psoriasis amakhala ndi zizindikilo za PsA.
Lankhulani ndi dokotala mukayamba kukhala ndi ululu wophatikizana, kutupa, kapena kuuma.
Kukumana ndi zowawa sizimangotanthauza kuti matenda anu afikira ku PsA, koma muyenera kuyesedwa ndi dokotala kuti muwone ngati zingatheke.
Kuzindikira vutoli kungaphatikizepo X-ray, MRI, kapena ultrasound yamafundo anu, komanso kuyesa magazi. Kuzindikira koyambirira ndi chithandizo kumatha kuthana ndi zizindikilo zanu, ndikupewa kuwonongeka kwamiyendo yolumikizana ndi kulumala.