Momwe mungasankhire mankhwala otsukira mano abwino kwambiri

Zamkati

• Amakonda kuyeretsa mano
• Mafoda kuti achepetse chidwi
• Mafoda a matenda a nthawi
• Mankhwala otsukira mano a ana ndi ana

Kusankha mankhwala otsukira mano kwambiri, ndikofunikira kudziwa kuti kuchuluka kwa fluoride komwe kumabweretsa, komwe kumayenera kukhala 1000 mpaka 1500 ppm, kuchuluka koyenera kupewa zotchinga. Kuphatikiza apo, mutatsuka musamatsuke mkamwa ndi madzi, ingothirani mankhwala otsukira mano, chifukwa madzi amachotsa fluoride ndikuchepetsa mphamvu zake.

Mankhwala otsukira mano ndi ofunikira kutsuka ndi kulimbitsa mano, chifukwa amathandizira kuteteza mano oteteza mano omwe amaletsa kuchuluka kwa mabakiteriya omwe amayambitsa zibowo. Umu ndi momwe mungatsukire molondola.

Amakonda kuyeretsa mano

Mankhwala otsukira mano amathandiza kuyeretsa zipsinjo pamano chifukwa chakumwa mopitirira muyeso khofi, ndudu ndi zinthu zina, koma nthawi zambiri amagwiritsidwa ntchito pothandizira kuyeretsa kwa mankhwala omwe amachitidwa ndi dotolo wamano.

Kuphatikiza apo, kugwiritsa ntchito mopitilira muyeso kumatha kuwononga mano, monga madontho owonjezeka komanso chidwi, chifukwa zimakhala ndi zinthu zokhwima zomwe zimawononga mano akunja.

Kuti mudziwe ngati mulingo wazinthu zopweteketsa ndikokwera, muyenera kuyika dontho la mankhwala pakati pa zala ziwiri ndikupaka kuti mumve kusasinthasintha kwa malonda. Ngati mukumva ngati mchenga, mankhwala otsukira mano ayenera kutayidwa chifukwa akhoza kuvulaza mano anu. Onani mankhwala abwino kwambiri oyeretsa mano anu.

Mafoda kuti achepetse chidwi

Kuzindikira kumawoneka pomwe minofu yoteteza muzu wa mano yawonongeka, ndikupweteka pamene kuzizira, chakudya chotentha kapena pakakhala kukakamiza pamano, monga nthawi yoluma.

Kumayambiriro kwa vutoli, kugwiritsa ntchito mankhwala otsukira mano okha kuti azitha kuthandizira kuthana ndi vutoli, koma munthu ayenera kutsatira dokotala nthawi zonse kuti awone ngati pakufunikanso mankhwala ena.

Mafoda a matenda a nthawi

Pakakhala matenda a periodontal, monga gingivitis, amafunika kugwiritsa ntchito mankhwala opangira mano omwe ali ndi fluoride ndi mankhwala opha tizilombo, omwe amathandiza kulimbana ndi mabakiteriya mkamwa.

Komabe, mankhwala otsukira manowa ayenera kugwiritsidwa ntchito pafupifupi milungu iwiri ndipo nthawi zonse malinga ndi malingaliro a dotolo wamano, yemwe amathanso kugwiritsa ntchito kutsuka mkamwa.

Mankhwala otsukira mano a ana ndi ana

Phala la ana liyenera kukhala losiyana kutengera msinkhu ndi fluoride wofunikira. Chifukwa chake, dzino loyamba likamatuluka, zimangolimbikitsidwa kutsuka mano ndi gauze loyera kapena nsalu yoyera.Mwana akatha kulavulira, nthawi zambiri azaka pafupifupi zitatu, ndikulimbikitsidwa kuti ayambe kugwiritsa ntchito phala limodzi ndi 500 ppm ya fluoride, yomwe iyenera kugwiritsidwa ntchito pamlingo wofanana ndi njere ya mpunga ndikulavulira mukatsuka.

Pakatha zaka zisanu ndi chimodzi, phala limatha kukhala ndi fluoride yofanana yomwe imalimbikitsidwa kwa achikulire, ndiye kuti, ndi fluoride pakati pa 1000 mpaka 1500 ppm, koma ndalama zomwe zimagwiritsidwa ntchito ziyenera kukula kwa njere ya nsawawa. Umu ndi momwe mungatsukitsire mano a mwana wanu.

Nthawi zambiri kutsuka kumakwera kufikira katatu patsiku, makamaka ngati mwanayo amakonda kudya maswiti kapena zakumwa zambiri ndi shuga, monga timadziti tokometsera ndi zakumwa zoziziritsa kukhosi. Kuphatikiza apo, akulu ndi ana ayenera kupewa kumwa maswiti asanagone, chifukwa shuga amakhala nthawi yayitali akukumana ndi mano chifukwa chakuchepa kwa malovu akugona, zomwe zimapangitsa mwayi wokhala ndi zibowo.