Mankhwala 4 motsutsana ndi tsitsi

Zamkati

• 1. Chakudya chosinthidwa
• 2. Kuyimitsidwa kwa mankhwala
• 3. Kuika tsitsi
• 4. Kugwiritsa ntchito mankhwala ophera fungus
• Kusamalira tsitsi

Mukameta tsitsi kwambiri, chomwe chiyenera kuchitidwa ndikupita kwa dermatologist kuti mukazindikire chomwe chimayambitsa ndikumvetsetsa njira yabwino kwambiri yothandizira, yomwe ingaphatikizepo kuchokera pazakudya zosinthidwa mpaka kugwiritsa ntchito mankhwala ena osowa tsitsi.

Kutaya tsitsi ndichinthu chachilengedwe, komabe zimawerengedwa mopitirira muyeso pakakhala kutayika kwa tsitsi zopitilira 100 patsiku, zomwe zitha kuwonetsedwa ndikugwa kwakukulu mukamatsuka tsitsi, popesa kapena pozindikira tsitsi lalikulu tsitsi.tsamiro podzuka. Tsitsi limatha kuchitika chifukwa cha zinthu zingapo, zomwe zimachitika ndimatenda a mahomoni, kupsinjika ndi kuchepa kwa magazi, mwachitsanzo. Onani zifukwa 10 zapamwamba zotayika tsitsi.

Chithandizo cha kutayika kwa tsitsi chimadalira chifukwa chake ndipo chiyenera kuchitidwa molingana ndi malangizo a dermatologist, koma njira zomwe zingagwiritsidwe ntchito kwambiri ndi izi:

1. Chakudya chosinthidwa

Kuonjezera kudya zakudya zokhala ndi chitsulo, zinc, omega-3 ndi beta-carotene, mwachitsanzo, zitha kuchepa ndikupewa kutayika kwa tsitsi, chifukwa zimalimbitsa ndikutsimikizira kukhulupirika kwa tsitsi. Kusintha zakudya m'thupi ndikofunikira popewa kutayika kwa tsitsi, kukhala imodzi mwanjira zomwe angachiritse tsitsi pambuyo pobereka, panthawi yamankhwala obwezeretsa mahomoni, matenda ndi matenda omwe amabwera ndi malungo akulu, kupsinjika kwamthupi kapena kwamaganizidwe, pambuyo pochita opareshoni., Matenda a chithokomiro, kuperewera kwa zakudya kapena zakudya zoletsa kwambiri. Onani zomwe zili zabwino kutaya tsitsi.

2. Kuyimitsidwa kwa mankhwala

Mankhwala ena amataya tsitsi ngati chimodzi mwazomwe zingachitike. Milandu yodziwika bwino ndi warfarin, heparin, carbimazole, vitamini A, lithiamu kapena amphetamines, mwachitsanzo.

Chifukwa chake, njira yabwino yothanirana ndi tsitsi chifukwa chogwiritsa ntchito mankhwalawa ndi kufunsa dokotala yemwe adakupatsani mankhwalawa ndikupempha kuti musinthe kapena kuimitsa, m'malo mwake ndi njira ina yomwe ilibe zotsatirazi .

3. Kuika tsitsi

Kuika tsitsi ndi imodzi mwazomwe mungasankhe posankha dazi lamwamuna, popeza ndi njira yochitira opaleshoni komwe kumachotsa tsitsi kudera linalake, nthawi zambiri khosi, chifuwa kapena kumbuyo, ndikukhazikika m'dera lomwe mulibe tsitsi . Mvetsetsani momwe kumeta tsitsi kumachitikira.

Ngakhale kupatsira tsitsi ndi njira yabwino yothandizira dazi, pali njira zochepa zomwe zimathandizira kukula kwa tsitsi, monga kugwiritsa ntchito minoxidil kapena kutenga finasteride, mwachitsanzo. Onani momwe mungasamalire dazi ndi njira zina zothetsera tsitsi.

4. Kugwiritsa ntchito mankhwala ophera fungus

Nthawi zambiri kugwiritsa ntchito mankhwala ophera fungal kumawonetsedwa ngati kutayika kwa tsitsi kumakhudzana ndi kupezeka kwa bowa, kuchititsa zipere kapena zipere, mwachitsanzo. Dermatologist amalimbikitsa kugwiritsa ntchito mapiritsi a griseofulvin kapena terbinafine, kuwonjezera pa 2.5% selenium shampoo kapena ketoconazole.

Kusamalira tsitsi

Pofuna kupewa kutayika kwa tsitsi ndikofunikira kupewa zinthu zomwe zingawononge zingwe, monga kuwongola ndi makongoletsedwe, mwachitsanzo, zomwe zimatha kubweretsa vuto la alopecia, lomwe limatayika tsitsi chifukwa chovulala. Chifukwa chake, amawonetsedwa kuti amapewa kuwongola tsitsi pafupipafupi, kusintha makongoletsedwe, kupewa amaopa ndi zoluka, mwachitsanzo, kuwonjezera popewa kupeza tsitsi lonyowa komanso kugwiritsa ntchito chowumitsira pafupi kwambiri ndi muzu.

Ndikofunikanso kusungunula tsitsi, chifukwa limathandiza kuteteza zingwe ku zochita za dzuwa, kuzizira ndi mphepo, kusiya tsitsi kukhala lathanzi, lowala komanso lofewa. Onani malangizo 7 kuti tsitsi lanu lizisungunuka.

Vitamini uyu wolimbitsa tsitsi amathanso kuthandizira kupewa tsitsi: