Momwe Mungadziwire, Kuchiza, ndi Kuteteza Razor Kuwotcha Malo Amtundu Wanu

Zamkati

• Kodi ndi lumo kapena chizindikiro cha matenda opatsirana pogonana?
• Dzifunseni nokha
  
• Momwe mungasamalire lumo
• Ndi zithandizo ziti zapakhomo zomwe zilipo?
• Ndi zithandizo ziti zomwe zilipo?
• Kodi ndi mankhwala ati a pa-kauntala (OTC) omwe alipo?
• Momwe mungametere kupewa kupewa lumo
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Zomwe lumo amawotcha zimawoneka

Ngati mwangometa kumene kumaliseche kapena labia - khungu lakunja m'dera lanu - ndikukhala ndi zotupa zosadziwika, mwina mukuthana ndi lumo. Razor burn nthawi zambiri imawoneka ngati zotupa zofiira. Muthanso kupanga mabampu ofiira amodzi kapena angapo. Ziphuphu zimatha kumva ngati "zikuyaka" ndikukhala achifundo pakukhudza.

Zizindikirozi zimatha kupezeka paliponse pomwe mumeta - malo anu onse opangira bikini, pa labia yanu, ngakhale pakati pa ntchafu yanu. Mutha kukhala ndi zizindikilo m'dera limodzi la khungu osati enawo, ngakhale mutameta dera lonselo nthawi yomweyo.

Nthawi zina, zizindikilozi zimatha kukhalanso chizindikiro cha matenda opatsirana pogonana. Pitilizani kuwerenga kuti mumve zambiri za momwe mungadziwire molondola lumo, momwe mungachepetsere zisonyezo zanu, komanso momwe mungapewere kutentha kwa lumo kuti lisabwererenso.

Kodi ndi lumo kapena chizindikiro cha matenda opatsirana pogonana?

Dzifunseni nokha

1. Kodi ndikukumana ndi zizindikiro zina, monga kupweteka kwa thupi kapena kutentha thupi?
2. Kodi bampu imakhala yosalala kapena yosongoka?
3. Kodi chilondacho chatseguka kapena chatsekedwa?

Chinthu choyamba choyenera kusamalira ndikumva kupweteka - kodi ziphuphu ndizofewa mpaka kukhudza? Ziphuphu zopweteka pang'ono zimayamba chifukwa cha lumo kapena ubweya wolowa mkati. Koma ngati mukukumana ndi zizindikiro zina - monga kupweteka kwa thupi, malungo, ndi kupweteka mutu - ziphuphu izi zitha kukhala zotsatira za nsungu kumaliseche.

Mufunanso kudziwa ngati ziphuphu zimakhala zosalala kapena zopindika. Ngati muli ndi bampu yosalala, yopanda ululu yomwe imatuluka pakhungu lanu, mwachidziwikire ndi khungu losavuta. Koma ngati bampu yasokonekera, kapena yovuta ngati kolifulawa, ikhoza kukhala nthambo yakumaliseche.

Kenako, yang'anani kuti muwone ngati ziphuphu zatseguka kapena zatsekedwa. Ziphuphu, ziphuphu, ndi ziphuphu nthawi zambiri zimayambitsa ziphuphu zomwe zimatsekedwa. Ziphuphu zochokera ku herpes zimayamba kukhala zilonda zotseguka komanso nkhanambo patadutsa masiku ochepa.

Ngati mukuganiza kuti mabampu anu atha kukhala chifukwa cha china chake kupatula lumo, onani dokotala wanu. Amatha kuwunika zomwe ali nazo ndikukulangizani pazotsatira zilizonse.

Momwe mungasamalire lumo

Kuchiza lumo nthawi zambiri kumakhala kosavuta monga kudikira zizindikiro zanu. Pokhapokha mutakhala kuti mukukumana ndi zovuta zina, siyani malowa nokha kuti nkhaniyi ithe paokha. Muyenera kupewa kumeta malo okhudzidwa kwa milungu ingapo kuti mupewe kukwiya.

Koma ngati mukumva kuwawa kwambiri kapena kuyabwa, mungafune kuganizira zomwe mungachite kuti muthandizidwe. Nthawi zambiri, mutha kugwiritsa ntchito zomwe muli nazo kunyumba kuti mupeze mpumulo.

Ndi zithandizo ziti zapakhomo zomwe zilipo?

Ngati mukufuna mpumulo mwachangu, pezani compress yozizira kapena lembani mankhwala. Koma ngati muli ndi nthawi yakupha, kulowerera mu bafa kungakuthandizeni kupeza mpumulo wanthawi yayitali.

Yesani izi:

Compress yozizira. Compress yozizira imatha kuchepetsa khungu lokwiya komanso kuchepetsa kufiira. Manga mikanda ingapo ya ayezi mu thaulo ndikuyiyika pamalo okhudzidwa kwa mphindi 5 mpaka 10, kangapo patsiku.

Compress ofunda. Compress yotentha imatha kupha mabakiteriya ndikuchepetsa kutupa. Pukutani nsalu kapena thaulo ndikutenthetsa mu microwave kwa masekondi pafupifupi 45. Iyenera kukhala yotentha, komabe yomasuka kukhudza. Gwirani izi kudera lomwe lakhudzidwa kwa mphindi 5 mpaka 10 nthawi imodzi. Bwerezaninso ndi kuikanso momwe zingafunikire.

Wokondedwa. Uchi wosaphika umakhala ndi mankhwala ake. Zingathandizenso kuchepetsa kutupa ndi kukwiya. Ikani uchi wochepa thupi pamalo opwetekedwawo, ndipo mulole kuti ukhale mphindi 10 mpaka 15 musanatsuke ndi madzi ofunda.

Thonje ndi nsalu zina zotayirira. Ngati mwavala ma jean othina kapena mabotolo ena omangika, sinthani kukhala china chabwino. Thonje limapuma bwino kuposa nsalu zambiri, kuchepetsa thukuta ndi kukwiya kwina. Mabotolo otseguka amathandizanso kuti dera lizipuma komanso kuchepetsa kukangana.

Kusamba kwa oatmeal. Colloidal oatmeal yothetsa kuyabwa ndi kuthetsa mkwiyo kwazaka zambiri. Ndi chifukwa chakuti imakhala ndi phenols, yomwe imakhala ndi antioxidant komanso anti-yotupa yomwe imathandizira kutsuka, kuyeretsa, komanso kusungunula khungu. Kuti mupeze maubwino awa, lowetsani mu bafa wa oatmeal kamodzi tsiku lililonse kwa mphindi 15.

Ndi zithandizo ziti zomwe zilipo?

Ngati mankhwala akunyumba sakuchita zachinyengo, mungafune kugunda khitchini yanu kapena malo ogulitsira pakona. Ngakhale kufufuza kwina kuli kofunika, mankhwala achilengedwe awa akuti amathandiza kuchepetsa mkwiyo.

Yesani izi:

Apple cider viniga. Vinyo wosasa wa Apple ali ndi zomwe zingathandize kuchepetsa kukwiya komwe kumadza ndi lumo. Mulinso acetic acid, yomwe ingathandize kupewa matenda. Kuti mugwiritse ntchito, yothirani mpira wa thonje ndi viniga ndikuyika pamalo okwiya kangapo patsiku.

Aloe vera. Aloe vera ndi mankhwala achikhalidwe. Ikani mafuta atsopano a aloe vera kapena aloe vera gel kudera lomwe lakhudzidwa pakufunika kutero. Ngati mugwiritsa ntchito gel osakaniza, onetsetsani kuti ilibe zonunkhira kapena mitundu yokumba.

Mfiti hazel. Mfiti hazel ndi anti-yotupa. Kuti mugwiritse ntchito, yothirani mpira wa thonje ndikuwombera ndikuyika pamalo okwiya kangapo patsiku.

Mafuta a tiyi. Mafuta a tiyi ndi wothandizira wokhala ndi zotsutsana ndi zotupa. Kuti mugwiritse ntchito, nyowetsani mpira wa thonje ndi mafuta ndikuyika pamalo okwiya kangapo patsiku.

Kodi ndi mankhwala ati a pa-kauntala (OTC) omwe alipo?

Mankhwala ogulitsa amatha kuthandizanso ndi lumo. Nthawi zambiri amabwera ngati mawonekedwe apakhungu. Fufuzani imodzi yomwe ili ndi hydrocortisone, yomwe imathandiza kuchepetsa kutupa komanso kukhazikika kwa khungu.

Momwe mungametere kupewa kupewa lumo

Simuyenera kumetanso malo okhudzidwawa mpaka zizindikilo zanu zitathe.

Dera likachira, pali masitepe angapo omwe mungachite kuti muwonetsetse kuti simukumana ndi gawo lina la lumo.

Kuti utenge ndevu zosawotcha:

• Chepetsani malowa. Izi zimathandiza kuti tsitsi lisasunthike ndipo lisakodwe ndi lumo. Gwiritsani ntchito lumo la mwana wosawilitsidwa kudula tsitsi mpaka kotala inchi.
• Lowani kusamba. Mpweya wotentha umachepetsa zikhazikitso za tsitsi ndikupanga ndevu yofewa, yosalala.
• Sinthani. Izi zimathandiza kuchotsa maselo akhungu lakufa, kubweretsa tsitsi lolowa pamwamba. Mutha kugwiritsa ntchito burashi yamthupi kuti muzitha kusamba, kapena kuwonjezera salicylic acid yochokera ku zomwe mumachita.
• Sonkhanitsani. Sambani ndi mankhwala onunkhiritsa opanda mafuta onunkhiritsa kuti ngati mwangozi muzicheka, mukugwira kale ntchito kuti mupewe matenda komanso kukwiya.
• Gwiritsani ntchito chometa. Gwiritsani ntchito zonona zometera zokhala ndi zosakaniza zolimbikitsa, monga aloe vera, kuti muthane ndi mkwiyo.
• Muzimetera mbali yoyenera. Kumeta ndi tirigu, kapena kulunjika kumene kumakulitsa tsitsi, kumathandiza kupewa lumo. Kuti muyandikire kwambiri, kokerani khungu ndi dzanja limodzi kwinaku mukumeta. Gwiritsani ntchito zigawo zing'onozing'ono, pogwiritsa ntchito zikwapu zochepa, ndi kumeta pang'onopang'ono.
• Pat owuma. Mukatuluka kusamba, patani malowo kuti aume. Kukoka ndi kukoka khungu kumatha kuyambitsa mkwiyo.
• Sungunulani. Izi zitha kuthandiza kukhazikitsa chotchinga ndikutchinjiriza malowo kuti asamaume. Mutha kugwiritsa ntchito china chosavuta monga Aquaphor, kapena kusankha mafuta apadera ochepetsa kuthamanga.

Mufunikanso kutsuka ndikusintha lumo lanu nthawi zonse. Izi zithandizira kuti masamba asazime komanso kukhumudwitsa khungu lanu mukameta.

Mfundo yofunika

Kuwotcha lumo ndi chinthu chofala, koma kumatha kukhala kopanikiza ngati simukudziwa zomwe zikuchitika pansipa. Samalani kwambiri za zizindikilo zanu, ndipo fufuzani ndi dokotala ngati mukukumana ndi china chilichonse chachilendo. Razor burn nthawi zambiri imatha m'masiku ochepa, choncho ngati zizindikilo zanu zikupitilira, dokotala wanu ayang'ane.