Mlembi: Sara Rhodes
Tsiku La Chilengedwe: 9 Febuluwale 2021
Sinthani Tsiku: 19 Novembala 2024
Anonim
Maphunziro a Moyo Weniweni kuchokera kwa Othamanga a Olympic - Moyo
Maphunziro a Moyo Weniweni kuchokera kwa Othamanga a Olympic - Moyo

Zamkati

"NDIMAPEZA NTHAWI YA BANJA LANGA"

Laura Bennett, wazaka 33, Triathlete

Kodi mumachepetsera bwanji mutatha kusambira mtunda umodzi, kuthamanga zisanu ndi chimodzi, ndikukwera njinga pafupifupi 25-zonse pa liwiro lalikulu? Ndi chakudya chamadzulo, botolo la vinyo, banja, ndi abwenzi. "Kukhala wopambana mu mpikisano wothamanga kumatha kudzikongoletsa," akutero a Bennett, omwe apikisana nawo pamasewera awo oyamba a Olimpiki mwezi uno. “Muyenera kupanga maukwati ambiri a anzanu osoŵa, kutsalira paulendo wabanja. Kusonkhana pambuyo pa mpikisano ndi momwe ndimalumikizananso ndi anthu omwe ndiofunika kwa ine. Ndiyenera kupanga izi m'moyo wanga - apo ayi ndizosavuta kuzisiya, "makolo a Bennett nthawi zambiri amapita kukamuwona akupikisana, ndipo azichimwene ake amakumana naye pomwe angathe (amuna awo, abale ake awiri, ndi bambo ake nawonso ndi atatu achifumu) Kuona anthu amene amawakonda kumathandizanso kuti ntchito yake isamayende bwino.” Iye anati: “Ndikaganizira kwambiri za mpikisano wothamanga, ndi bwino kukhala pansi n’kusangalala ndi zosangalatsa monga kuseka ndi banja.” Zimamukumbutsa kuti, mendulo. kapena ayi, apo ndi zinthu zofunika kwambiri pamoyo.


"TIMAPAMBANA PAMOONERANANTHA ENA"

Kerri Walsh, wazaka 29, ndi Misty May-Treanor, 31 Players Volleyball Players

Ambiri aife timakumana ndi anzathu olimbitsa thupi kamodzi, mwina kawiri pa sabata. Koma awiri a volleyball ya m'mphepete mwa nyanja Misty May-Treanor ndi Kerri Walsh atha kupezeka akubowola mumchenga masiku asanu pa sabata. "Ine ndi Kerri timakankhiranadi," akutero May-Treanor, wosewera wapamwamba kwambiri padziko lonse lapansi. "Timanyamulana wina akakhala ndi tsiku loipa, kusangalatsana, ndikulimbikitsana." Awiriwo amadaliranso anthu ochita masewera olimbitsa thupi, nthawi zambiri amuna awo, panthawi yolimbitsa thupi. "Ndimakonda kudziwa kuti wina akundidikirira kumalo ochitira masewera olimbitsa thupi kotero kuti sindingathe kunena kuti, 'O, ndidzachita pambuyo pake,' akutero May-Treanor. "Kukhala ndi mnzanga woti ndiphunzitse naye kumandipangitsa kuti ndizilimbikira," akuwonjezera Walsh. Onsewa akunena kuti kusankha bwenzi langwiro ndichofunikira. "Ine ndi Kerri tili ndi masitayelo omwe amagwirizana," akutero May-Treanor. "Sitikufuna zinthu zofananira zokha, koma timadalirana kwathunthu."


"NDILI NDI BACKUP PLAN"

Sada Jacobson, wazaka 25, Fencer

Pamene abambo anu ndi alongo anu awiri onse akutchinga mpanda mopikisana ndipo nyumba yanu yaubwana idadzaza ndi milu ya masks ndi ma sabers, ndizovuta kuti musatengeke ndi masewerawa. Mwamwayi kwa Sada Jacobson, m'modzi mwa otchinga bwino kwambiri padziko lonse lapansi, banja lake linalinso ndi zofunika kwambiri. "Sukulu nthawi zonse inali nambala wani," akutero a Jacobson. "Makolo anga ankadziwa kuti kuchinga sikulipira ngongole. Anandilimbikitsa kuti ndipeze maphunziro apamwamba kwambiri kotero kuti ndidzakhala ndi zosankha zambiri pamene ntchito yanga yothamanga itatha"Jacobson adapeza digiri ya mbiri yakale kuchokera ku Yale, ndipo mu Seputembala amapita kusukulu ya zamalamulo." Ndikuganiza kuti mikhalidwe yomwe adakhazikika mwa ine popanga mpanda idzagwira ntchito ngati lamulo. Zonse ziŵiri zimafunikira kusinthasintha ndi kudekha kuti zisinthe mikangano.” Jacobson amakhulupirira kuti kutsata chikhumbo chanu ndi mtima wonse, “koma ngakhale mutakhala ndi mphamvu zambiri m’mbali imodzi ya moyo wanu, musalole kuti zikulepheretseni kuchitapo kanthu. kusangalala ndi zinthu zina. "


Omenyera ufulu wa Olimpiki awiri amagawana momwe akhala akugwiritsira ntchito nthawi yawo panjanji.

"KHUMBO langa ndikubwezera"

Jackie Joyner-Kersee, 45, Veteran Track and Field Star

Jackie Joyner-Kersee anali ndi zaka 10 zokha pamene anayamba kudzipereka ku Mary Brown Community Center ku East St. "Ndinkasiya zopalasa za Ping-Pong, kuwerengera ana m'laibulale, ndikunola mapensulo-chilichonse chomwe ankafuna. Ndinkakonda kwambiri ndipo ndinali kupezekapo nthawi zambiri moti pamapeto pake anandiuza kuti ndagwira ntchito yabwino kuposa anthu omwe adapeza. malipiro!" akutero katswiri wapadziko lonse wolumphira wautali ndi wothamanga, yemwe adalandira mendulo zisanu ndi imodzi za Olimpiki. Mu 1986, Joyner-Kersee adamva kuti malowa adatsekedwa, choncho adakhazikitsa Jackie Joyner-Kersee Foundation ndipo adapeza ndalama zoposa $ 12 miliyoni kuti apange malo atsopano, omwe adatsegulidwa mu 2000. "Kuyamba kudzipereka kulikonse kungakhale kovuta kwa anthu ambiri. Vuto lalikulu ndiloti anthu amaganiza kuti ayenera kupereka nthawi yawo yonse yopuma. Koma ngati mutangotsala ndi theka la ora, mutha kusintha,” akufotokoza motero Joyner-Kersee.

"IZI NDI ZOVUTA KWAMBIRI POPEREKA MA OMPI!"

Mary Lou Retton, wazaka 40, Woyeserera Wakale

Mu 1984, Mary Lou Retton adakhala mayi woyamba waku America kupambana mendulo yagolide ya Olimpiki pa masewera olimbitsa thupi. Lero wakwatiwa ndi ana akazi anayi, azaka zapakati pa 7 mpaka 13. Ndiwonso wolankhulirana pakampani ndipo amayenda padziko lonse lapansi kukalimbikitsa kuyenera kwa zakudya zoyenera komanso kuchita masewera olimbitsa thupi pafupipafupi. "Kuphunzitsa masewera a Olimpiki kunali kosavuta kuposa kulinganiza moyo wanga tsopano!" Retton akuti. "Kuchita kutatha, panali nthawi yanga. Koma ndili ndi ana anayi komanso ntchito, sindikhala ndi nthawi yopuma." Amakhala wanzeru posunga ntchito yake komanso moyo wabanja mosiyana. “Ndikakhala kuti sindili panjira, ndimamaliza ntchito yanga 2:30 p.m.,” akufotokoza motero. "Kenako ndimatenga ana kusukulu ndipo amapeza 100% Amayi, osati gawo la Amayi ndi gawo la Mary Lou Retton."

Onaninso za

Chidziwitso

Tikukulangizani Kuti Muwerenge

Zomwe zimayambitsa Appendicitis, kuzindikira, chithandizo chamankhwala ndi dokotala yemwe amayenera kuyang'ana

Zomwe zimayambitsa Appendicitis, kuzindikira, chithandizo chamankhwala ndi dokotala yemwe amayenera kuyang'ana

Appendiciti imayambit a kupweteka kumanja ndi pan i pamimba, koman o kutentha thupi, ku anza, kut egula m'mimba ndi m eru. Appendiciti imatha kuyambit idwa ndi zinthu zingapo, koma chofala kwambir...
Momwe mungadziwire ngati ndili ndi tsankho la lactose

Momwe mungadziwire ngati ndili ndi tsankho la lactose

Kuti mut imikizire kupezeka kwa ku agwirizana kwa lacto e, matendawa amatha kupangidwa ndi ga troenterologi t, ndipo nthawi zon e kumakhala kofunikira, kuwonjezera pakuwunika kwa chizindikiro, kuti ay...