Zithandizo Zapakhomo za Ziphuphu
Zamkati
- 1. Njira yothetsera ziphuphu ndi mpunga
- 2. Njira yothetsera ziphuphu zotupa kunyumba
- 3. Yankho lokonzekera lokha la msana wamkati
- 4. Mankhwala a kunyumba ndi soda
- 5. Tiyi ya Comfrey
- Momwe chakudya chingathandizire
Njira yabwino kwambiri yothanirana ndi ziphuphu kumaso ndikuthana ndi mafuta pakhungu, komanso kugwiritsa ntchito zinthu pakhungu lomwe limatha kupukuta ziphuphu ndikutsegula ma pores. Zosankha zabwino ndi mpunga, uchi ndi tiyi wa timbewu tonunkhira chifukwa zimakhala ndi mankhwala omwe amatha kuchita izi.
Komabe, pazochitika zoyipa kwambiri, ngati pali ziphuphu zambiri zotupa, ndikupanga mafinya dermatologist angalimbikitse kugwiritsa ntchito mankhwala aziphuphu othandizira kuthandizira kuchipatala.
Onaninso: Zakudya zochepetsa ziphuphu.
1. Njira yothetsera ziphuphu ndi mpunga
Njira yabwino kwambiri yothetsera ziphuphu ndiyo kugwiritsa ntchito, tsiku ndi tsiku, chigoba chopangidwa ndi mpunga ndi uchi chifukwa izi zimapaka mankhwala ndikuwunikira khungu, kukhalabe ndi madzi abwino.
Zosakaniza
- Supuni 2 za mpunga wophika komanso "wosalala"
- Supuni 1 ya uchi
Kukonzekera akafuna
Wiritsani mpunga m'madzi ambiri, osawonjezera zokometsera, mpaka ziwonekere. Onjezani, pa supuni ziwiri zilizonse za phala la mpunga, supuni ya uchi. Pogaya mu blender, kuti ndi pasty ndi yosavuta kugwiritsa ntchito. Izi chigoba cha mpunga chitha kugwiritsidwa ntchito kumaso kapena kumbuyo ndipo chikuyenera kugwira ntchito kwa mphindi 15 mpaka 20. Sambani nkhope yanu ndi sopo wothira madzi ndi madzi ozizira pambuyo pake.
2. Njira yothetsera ziphuphu zotupa kunyumba
Chithandizo chabwino panyumba kuti athetse ziphuphu zotentha ndikumwa madzi a peyala ndi pennyroyal ndi watercress.
Kuphatikiza pa kukhala gwero labwino kwambiri la mchere monga calcium ndi ayodini, watercress ili ndi mavitamini A ndi E omwe amathandizira kulimbana ndi ziphuphu. Pennyroyal imakhalanso ndi mavitamini ambiri, ndipo avocado ili ndi mafuta opindulitsa mthupi omwe amapangitsa khungu kufewa.
Zosakaniza
- Nthambi zitatu za watercress
- Nthambi zitatu za pennyroyal
- ½ peyala
- 1 galasi lamadzi amchere
Kukonzekera akafuna
Ikani zonse zosakaniza mu blender, sungani kuti mulawe ndikumwa. Mlingo woyenera ndi chikho chimodzi, kawiri patsiku kwa milungu iwiri.
3. Yankho lokonzekera lokha la msana wamkati
Yankho labwino kwambiri lokhazikitsira matumbo mkati ndikutsuka khungu lanu tsiku ndi tsiku ndi timbewu tonunkhira.
Zosakaniza
- 1 litre madzi
- Masamba 10 timbewu tonunkhira
Kukonzekera akafuna
Ikani zosakaniza mu poto ndikuwiritsa kwa mphindi zisanu. Yembekezani kuti izizire ndikutsuka nkhope yanu ndi timbewu tonunkhira ndikupukuta pang'ono ndi chopukutira, osatsuka.
4. Mankhwala a kunyumba ndi soda
Njira yabwino yothetsera ziphuphu ndi sodium bicarbonate, popeza ili ndi anti-inflammatory and antiseptic kanthu, imagwira ntchito ngati khungu lotulutsa khungu, komanso ikuthandizira kuwongolera khungu la pH.
Ingoikani ma supuni awiri a soda mu chidebe ndikuwonjezera madzi ndikuyambitsa mpaka ipange phala lofananira, kenako ikani pamaso, kutsuka ndi madzi pakatha mphindi zochepa.
5. Tiyi ya Comfrey
Tiyi ya comfrey (Symphytum officinalis) ali ndi machiritso, zopondereza komanso zotsutsana ndi zotupa ndipo ndiogwirizana kwambiri polimbana ndi ziphuphu zomwe zimawoneka pankhope ndi thupi.
Zosakaniza
- Supuni 4 zamasamba ouma a comfrey
- 1/2 lita imodzi ya madzi
Kukonzekera akafuna
Ikani zosakaniza mu poto ndi kuwiritsa kwa mphindi 5, kuphimba ndi kupsinjika pambuyo pake. Ikani tiyi mu chidebe chagalasi choyera ndi chivindikiro ndikusunga mufiriji kwa masiku atatu.
Momwe mungagwiritsire ntchito: Sambani nkhope yanu ndi sopo wopangira tizilombo toyambitsa matenda ndipo mutayanika, tsitsani thonje laling'ono mu tiyi ya comfrey ndipo perekani ziphuphu kumaso, m'khosi, m'manja kapena kumbuyo kwanu kuti ziume mwachilengedwe. Ikani yankho kawiri patsiku, m'mawa ndi madzulo
Momwe chakudya chingathandizire
Kudyetsa kumathandizanso kuchepetsa ziphuphu kapena kuteteza mawonekedwe awo: