4 Zithandizo zapakhomo zotulutsa chidendene

Zamkati

• 1. 9 tincture wa zitsamba
• 2. Mapazi otupa ndi mchere wa Epsom
• 3. Tincture wa peyala peyala
• 4. Sipinachi compress
• Malangizo omenyera spurs kunyumba

Tincture wazitsamba wokonzedwa ndi mankhwala 9 azitsamba ndi mowa, komanso kuwotcha mapazi ndi Epsom salt kapena sipinachi compress ndi njira zabwino zopangira kunyumba kuti muchepetse dera lomwe lakhudzidwa ndikuchepetsa kupweteka.

Komabe, njira yabwino kwambiri yochizira chidendene, kuphatikiza pakuchitidwa opaleshoni, ndikuchepetsa thupi. Pachifukwachi, muyenera kuvala nsapato zosavala bwino komanso zabwino, komanso gwiritsani ntchito cholembera cha chidendene, chomwe chingagulidwe ku malo osungira mankhwala omwe ali ndi mwayi woti uyikidwe mdera lomwe likupezeka, ndikupangitsa osakhudza nsapato.

1. 9 tincture wa zitsamba

Tincture wazitsamba uyu amatha kupangira kunyumba ndipo ndiosavuta kugwiritsa ntchito, wokhala ndi mbewu 9 zokhala ndi mphamvu zotsutsana ndi zotupa zomwe zimathandiza kuchepetsa kutupa mozungulira kutulutsa ndikuthana ndi mavuto.

Zosakaniza

• 2 malita a mowa
• Supuni 1 ya manaka
• Supuni 1 ya mure
• Supuni 1 ya panacea
• Supuni 1 ya senna
• Supuni 1 ya angelica
• Supuni 1 ya safironi
• Supuni 1 ya rhubarb
• Supuni 1 ya aloe vera
• Malo 1 a camphor

Kukonzekera akafuna

Sakanizani zosakaniza zonse ndikuyika mu chidebe chamagalasi chakuda, monga mowa wotsekedwa bwino kapena botolo la vinyo ndikusungira mu kabati yoyera, yotetezedwa ku kuwala. Lolani kuyenda panyanja kwa masiku 20, ndikuyambitsa 1 nthawi patsiku. Pambuyo pake kupsyinjika ndipo utoto wakonzeka kugwiritsidwa ntchito.

Kuti mugwiritse ntchito, ingonyowetsani gauze kapena nsalu yoyera mu tincture iyi yazitsamba ndikuyika phazi. Mangani phazi kuti phazi limodzi likulumikizana ndi malonda usiku wonse.

2. Mapazi otupa ndi mchere wa Epsom

Mchere wa Epsom amapezeka mosavuta m'masitolo ndi malo ogulitsira mankhwala ndipo ndi njira yabwino yothanirana ndi kupweteka kwa phazi chifukwa imakhala ndi magnesium sulphate, chinthu chomwe chimakhala ndi mankhwala oletsa kupweteka.

Zosakaniza

• Supuni 2 zamchere za Epsom
• Chidebe chimodzi chamadzi ofunda

Kukonzekera akafuna

Sakanizani mchere m'madzi ofunda ndikulowetsani mapazi anu kwa mphindi 20 kapena mpaka madzi atakhazikika.

3. Tincture wa peyala peyala

Tincture iyi ndi yosavuta komanso yosungira ndalama ndipo imathandiza kwambiri kupweteka.

Zosakaniza

• Zambiri za 1 avocado
• 500 ml mowa
• Miyala ya camphor 4

Kukonzekera akafuna

Dulani pakati pa avocado ndikuwonjezera ku mowa pamodzi ndi camphor ndikusiya botolo lakuda kwa masiku 20. Thirani tsiku ndi tsiku kenako lowetsani nsalu kapena yopyapyala mu utoto uwu ndikupaka kuderalo, ndikuisiya kuti igwire ntchito usiku wonse.

4. Sipinachi compress

Sipinachi ndi njira yabwino kwambiri yochepetsera ululu womwe umayambitsidwa ndi chidendene, chifukwa uli ndi Zeaxanthin ndi Violaxanthin omwe ali ndi mphamvu yolimbana ndi zotupa, zomwe zimathandiza kuchepetsa ululu.

Zosakaniza

• Masamba 10 a sipinachi

Momwe mungagwiritsire ntchito

Dulani sipinachi ndi kuyisakaniza bwino, ikani pamwamba pa spur ndikuyiyika ndi gauze. Siyani kuchita kwa mphindi 20 ndikusamba ndi madzi ofunda.

Malangizo omenyera spurs kunyumba

Onani mu kanema pansipa njira zina zomwe zingagwiritsidwe ntchito kuthana ndi ululu ndikumva bwino: