Zithandizo zapakhomo za 4 zochotsa njerewere

Zamkati

• 1. zomatira tepi
• 2. Mafuta a mtengo wa tiyi
• 3. Msomali wamisomali
• 4. Apple cider viniga

Njira yabwino kwambiri yochotsera njerewere, yomwe imawonekera pakhungu la nkhope, mikono, manja, miyendo kapena mapazi ndikugwiritsa ntchito tepi yomatira molunjika ku nkhwangwa, koma njira ina yothandizira ndikugwiritsa ntchito pang'ono tiyi mafuta, viniga apulo kapena glaze.

Kawirikawiri, njerewere zimakhala zabwino ndipo sizimayambitsa mavuto akulu azaumoyo, makamaka ngati amapezeka m'malo ena amthupi kupatula madera oyandikana nawo, chifukwa ngati alipo, amatchedwa malungo a ziwalo zoberekera omwe angachiritsidwe ndi adotolo. Ngati muli ndi maliseche, onani choti muchite.

1. zomatira tepi

Zomatira tepi ndi njira yosavuta komanso yosavuta yochotsera njerewere mwachangu, chifukwa kuwonjezera pakuthandizira kuchotsa khungu lochulukirapo, imalimbikitsanso chitetezo chamthupi, kuthana ndi nkhondoyi mwachangu. Malinga ndi kafukufuku wopangidwa ndi ana, tepi yomata imatha kuchotsa mole mpaka miyezi iwiri, osafunikira mankhwala.

Kuti muchite izi, pezani ulimbowo ndi tepi yomatira kwa masiku 6 kenako chotsani ndikumiza ulusiwo m'madzi kwa mphindi zochepa. Pomaliza, mwala wamatope kapena fayilo ya msomali iyenera kugwiritsidwa ntchito kuchotsa khungu lomwe lafa kale. Kenako, muyenera kuyika tepiyo ndikubwereza ndondomekoyi mpaka njerewere itatha.

Chithandizochi ndichimodzi mwazinthu zachilengedwe zomwe bungwe la American Dermatology Association limalimbikitsa.

2. Mafuta a mtengo wa tiyi

Mafuta a tiyi, omwe amadziwikanso kuti mtengo wa tiyikapena mtengo wa tiyi, ndi mankhwala achilengedwe omwe amathandiza thupi kulimbana ndi kachilombo koyambitsa matendawa. Chifukwa chake, mafutawa ndi njira yabwino m'malo mwa mankhwala omwe amagwiritsidwa ntchito pochotsa njerewere.

Kuti mugwiritse ntchito mafutawa, ikani dontho kawiri kapena katatu patsiku ndipo lizilole kuti lizigwira ntchito nthawi yayitali. Kwa ana, kapena ngati pali kukwiya pakhungu la munthu wamkulu, mafuta ofunikira amatha kuchepetsedwa mu dontho la mafuta a masamba, monga ma almond okoma kapena mafuta a avocado.

Phunzirani za maubwino ena azaumoyo a tiyi.

3. Msomali wamisomali

Msomali wowonekera bwino, akaugwiritsa ntchito pamalopo, umachepetsa kuchuluka kwa mpweya womwe umafikira pa nkhondoyi, ndikupangitsa kuti maselo afe ndikutha mosavuta.

Komabe, chithandizochi sichimavomerezedwa ndi ma dermatologists onse, ndipo adotolo ayenera kufunsidwa asanagwiritse ntchito enamel pa wart kuti athetse.

4. Apple cider viniga

Vinyo wosasa wa Apple ndi chinthu cha acidic chomwe chimathandiza kutulutsa khungu pakhungu, kuchotsa khungu lochulukirapo pankhondoyi. Chifukwa chake itha kugwiritsidwa ntchito ngati chithandizo chodziwika bwino cha njerewere.

Kuti mugwiritse ntchito viniga wa apulo cider muyenera kuthira thonje mu viniga ndikuupaka pamwamba pa ulusi usiku wonse. Pofuna kuti thonje lisasunthike pamalopo, ikani a wothandizira bandi kugwira.

Popeza viniga ndi acidic, imatha kuyambitsa khungu, chifukwa chake ndikofunikira kusiya mankhwala ngati kufiira kapena kusapeza bwino pakhungu lozungulira nkhondoyi. Mankhwalawa sayenera kugwiritsidwa ntchito pankhope.