Mlembi: Morris Wright
Tsiku La Chilengedwe: 28 Epulo 2021
Sinthani Tsiku: 6 Kulayi 2025
Anonim
Njira yachilengedwe yothandizira nyamakazi - Thanzi
Njira yachilengedwe yothandizira nyamakazi - Thanzi

Zamkati

Njira yabwino yachilengedwe yothandizira nyamakazi ndikumwa kapu imodzi ya madzi a biringanya ndi lalanje tsiku lililonse, m'mawa kwambiri, komanso kupaka thumba lofewa ndi tiyi wa St. John's wort.

Biringanya ndi madzi a lalanje ali ndi diuretic ndikukumbutsanso zomwe zimathandizira kuchepetsa kulumikizana ndikuchotsa uric acid wochulukirapo, kuthandizira kuyenda kwawo, pomwe wort ya St. olowa kutupa ndi kuonjezera thanzi.

Biringanya ndi madzi a lalanje a nyamakazi

Zosakaniza

  • Plant biringanya yaiwisi
  • Madzi 1 lalanje
  • 250 ml ya madzi

Kukonzekera akafuna

Menyani zosakaniza zonse mu blender, kupsyinjika ndi kutenga chopanda kanthu m'mimba, kutsalira pamimba yopanda kanthu kwa mphindi zina 30 kuti thupi lizitha kuyamwa michere yonse mumadzi mwachangu.


Kusamba ndi tiyi wa St. John's wort wa nyamakazi

Zosakaniza

  • 20 g wa masamba a wort wa St.
  • 2 malita a madzi

Kukonzekera akafuna

Onjezerani zosakaniza mu poto ndi chithupsa kwa mphindi 10. Kenako ziyimirire kwa mphindi zisanu, zikungeni ndikusamba ndi tiyi wofunda pamagulu. Compress yotentha iyenera kukhala yolumikizana kwa mphindi 15.

Chithandizo chanyumba ichi chimathandiza kuchiza nyamakazi koma sichilowa m'malo mothandizidwa ndi dokotala.

Onani njira zina zachilengedwe zothandizira kuchiza nyamakazi:

  • Zithandizo Panyumba za 3 Zokhudza Matenda a Nyamakazi
  • Madzi a kabichi a nyamakazi
  • 3 Madzi azipatso olimbana ndi nyamakazi

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