Njira Zabwino Zothetsera Colic Yamasamba

Zamkati

• 1. Anti-zotupa
• 2. Odwala opweteka
• 3. Zotsutsana
• 4. Njira zolerera
• Zithandizo Zachilengedwe

Njira zothandizirana ndi kusamba kwa msambo zimathandizira kuti muchepetse vuto lakumimba komwe kumachitika chifukwa chakutuluka kwa endometrium ndikuchepetsa chiberekero ndikupewa kupezeka kwa kukokana kwamphamvu msambo.

Nthawi zambiri, azachipatala amalangizidwa ndi mankhwala omwe ali ndi analgesic komanso anti-inflammatory action, omwe amachepetsa kupweteka, komanso mankhwala a antispasmodic, omwe amathandiza kuchepetsa kufinya kwa chiberekero, kuchepetsa mavuto.

Kuphatikiza apo, njira zina zachilengedwe zingathenso kutengedwa, monga kudya zakudya zokwanira kapena kugwiritsa ntchito kutentha m'dera lam'mimba, zomwe ndizofunikira kwambiri pothandizira kuchipatala. Onani zidule zisanu ndi chimodzi zakuletsa kusamba msanga.

1. Anti-zotupa

Mankhwala osagwiritsidwa ntchito poletsa kutupa ndi njira yabwino yothandizira kukhumudwa kwa msambo. Zomwe nthawi zambiri zimaperekedwa ndi dokotala ndi izi:

• Zamgululi (Alivium, Atrofem, Advil);
• Mefenamic acid (Ponstan);
• Ketoprofen (Profenid, Algie);
• Piroxicam (Feldene, Cicladol);
• Naproxen (Flanax, Naxotec);
• Acetylsalicylic acid (Aspirini).

Ngakhale amatha kuthana ndi zovuta komanso zovuta zomwe zimadza chifukwa chakumwa msambo, mankhwalawa ayenera kugwiritsidwa ntchito kwakanthawi kochepa, chifukwa cha zovuta zomwe amapereka. Ayenera kugwiritsidwa ntchito motsogozedwa ndi adotolo, muyezo womwe iye wamupatsa

2. Odwala opweteka

Monga njira ina yotsutsana ndi yotupa yomwe yatchulidwa pamwambapa, mayiyo amatha kumwa mankhwala othetsa ululu, monga paracetamol (Tylenol), maola 8 aliwonse, malinga ngati akumva kuwawa.

3. Zotsutsana

Antispasmodics, monga scopolamine (Buscopan) imagwira zovuta zopweteka, kumachepetsa colic mwachangu komanso kwakanthawi. Scopolamine imapezekanso mogwirizana ndi paracetamol, yotchedwa Buscopan Compound, kukhala yothandiza kwambiri kuthana ndi ululu. Mlingo woyenera ndi mapiritsi 1 mpaka 2 a 10mg / 250 mg, katatu kapena kanayi patsiku.

4. Njira zolerera

Njira zakulera za mahomoni, chifukwa zimalepheretsa kutulutsa mazira, zimathandizanso kuchepa kwa ma prostaglandin m'chiberekero, kumachepetsa msambo komanso kuchepetsa ululu. Asanayambe kumwa njira zakulera, choyenera ndikulankhula ndi a gynecologist, kuti amulangize oyenera kwambiri munthu amene akukambidwayo.

Kugwiritsa ntchito njira zolerera kumachepetsa kusamba kwa 90%. Dziwani zabwino ndi zoyipa zamtundu uliwonse wakulera.

Zithandizo Zachilengedwe

Kuphatikiza pa mankhwala omwe atchulidwa pamwambapa, kafukufuku akuwonetsa kuti kuphatikiza ndi magnesium, mavitamini B6 ndi B1, mafuta acids ndi omega 3, kumathandizanso kuchepetsa kupweteka kwa msambo.

Kuphatikiza apo, kuchita masewera olimbitsa thupi pafupipafupi komanso pang'ono, kupanga bafa yotentha komanso yopuma komanso / kapena kuthira mabotolo amadzi otentha mdera lam'mimba, ndi njira zina zomwe zimathandizira kuchepetsa kusamba kwa msambo, chifukwa kutentha kumalimbikitsa kupuma kwa magazi, komwe kumathandizira kuti muchepetse ululu.

Onani tiyi omwe angagwiritsidwe ntchito kuti athetse vuto la kusamba.

Onerani vidiyo yotsatirayi ndikuwona maupangiri omwe angakuthandizeni kuchepetsa kusamba kwa msambo: