Anawona Palmetto ndi Ziphuphu
Zamkati
- Pafupi ndi saw palmetto
- Anawona mapindu a palmetto
- Kuchepetsa khungu lamafuta pochepetsa milingo ya androgen
- Dyetsani khungu ndi mafuta ofunikira
- Kugwira ntchito kwake sikudziwika
- Momwe mungagwiritsire ntchito ziphuphu
- Anawona zotsatira zoyipa za palmetto
- Anawona kuyanjana kwa palmetto ndi mankhwala
- Kutenga
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.
Zipatso za mtengo wa saw palmetto zimaganiziridwa kuti zimakhudza kuchuluka kwa ma androgens mthupi lanu. Amagwira ntchito poletsa kutembenuka kwa testosterone kukhala dihydrotestosterone (DHT), mawonekedwe ake amphamvu.
Izi zitha kupangitsa saw palmetto kukhala yothandiza pazinthu zomwe zitha kukulitsidwa ndi ma androgens, monga ziphuphu zam'madzi.
Pafupi ndi saw palmetto
Saw palmetto ndi kanjedza kakang'ono kamene kamakula makamaka ku Florida, ndi madera ena akumwera chakum'mawa kwa United States. Dzina lake ndi Serenoa abweza.
Saw palmetto yakhala ikugwiritsidwa ntchito, makamaka ku Europe, kuchiza kukanika kwamikodzo komwe kumachitika chifukwa cha benign prostatic hyperplasia (prostate wokulitsa) mwa amuna. Amagwiritsidwanso ntchito pochiza alroecia wa androgenic (dazi la amuna).
Saw zotsatira za anti-androgenic za palmetto zitha kupanganso chithandizo chothandiza kwa anthu ena omwe ali ndi ziphuphu zam'madzi.
Anawona mapindu a palmetto
Kuchepetsa khungu lamafuta pochepetsa milingo ya androgen
Matenda azachipatala monga polycystic ovarian syndrome (PCOS) amatha kutulutsa mayendedwe a androgen, ndikupangitsa ziphuphu ndi khungu lamafuta. Popeza ma androgens amalimbikitsa kupanga sebum, mafuta obisika omwe amachititsa khungu kukhala ndi ziphuphu, saw palmetto itha kukhala yothandiza kuthana ndi izi.
Mmodzi mwa anthu 20 omwe ali ndi khungu lopaka mafuta komanso losakanikirana adapeza kuti chotsitsa chopangidwa kuchokera ku saw palmetto, nthangala za sesame, ndi mafuta a argan zathandizira kuchepetsa kuchuluka kwa sebum mwa ambiri mwa omwe adatenga nawo mbali.
Kungakhalenso kothandiza kuchepetsa ziphuphu zakumaso zomwe zimayambitsidwa ndi kusinthasintha kwa mahomoni komwe kumakhudzana ndi msambo ndi kusamba.
Dyetsani khungu ndi mafuta ofunikira
Saw palmetto ili ndi mafuta angapo ofunikira, kuphatikiza:
- laurate
- chikwangwani
- oleate
- linoleate
Mafuta ofunikira amathandizira kuti khungu lizidyetsedwa komanso kuthiridwa madzi. Amathandizanso kuchepetsa khungu. Mafuta ofunikira mu saw palmetto atha kupanga phindu pamitundu ingapo ya khungu, kuphatikiza mafuta, khungu lokhala ndi ziphuphu.
Kugwira ntchito kwake sikudziwika
Palibe chidziwitso cha sayansi chomwe chimatsimikizira kuti palmetto amatha kuchepetsa kapena kuthetsa ziphuphu. Umboni wosatsutsika wokhudza izi ndiwosakanikanso.
Anthu ena amati kutenga ma saw palmetto kumathandizira ziphuphu zawo, ndipo ena amati saw palmetto siyothandiza kapena imawonjezera vuto lawo.
Momwe mungagwiritsire ntchito ziphuphu
Pali njira zingapo zogwiritsira ntchito saw palmetto ya ziphuphu:
- Idyani zipatso za palmetto.
- Tengani zowonjezera mavitamini, zomwe zimabwera mu kapisozi, tincture, kapena mawonekedwe a ufa.
- Sakanizani saw palmetto mafuta ofunikira ndi mafuta onyamula ndikuwapaka pakhungu.
- Gulani mafuta, mafuta, kapena toners omwe ali ndi saw palmetto ngati chogwiritsira ntchito.
Palibe malingaliro amtundu wa saw palmetto. Ngati mutenga zowonjezera, tsatirani malangizo omwe amalembedwa. Ngati mungaganize zoyeserera pamutu, choyamba yesani kuyesa kachingwe pamalo ang'onoang'ono, monga mkatikati mwanu, kuti muwone momwe khungu lanu limachitikira.
Kugula zopangidwa ndi palmetto pa intaneti.
Anawona zotsatira zoyipa za palmetto
Saw palmetto ndi anthu ambiri omwe amagwiritsa ntchito, ndipo sichiyenderana ndi zovuta zina zilizonse. Komabe, mutha kukhala ndi zovuta zoyipa mukamamwa pakamwa. Izi zikuphatikiza:
- kupweteka m'mimba
- kutsegula m'mimba
- nseru
- mutu
- kuvulaza kosavuta
- kutopa
- kuchepetsa kugonana
- rhinitis
- mavuto a chiwindi omwe amatha kuwoneka ngati jaundice kapena chopondapo cha dongo
Musanatenge saw palmetto kapena chowonjezera chilichonse cha zakudya, pitani ndi dokotala kapena wamankhwala. Adziwitseni zamankhwala onse ndi zowonjezera zowonjezera ndi mankhwala omwe mukugwiritsa ntchito pano. Ndizotheka kukhala ndi vuto losagwirizana ndi saw palmetto.
Anawona kuyanjana kwa palmetto ndi mankhwala
Kuwona palmetto kumachulukitsa chiopsezo chanu chotaya magazi ngati mutamwa mankhwala ena, kuphatikiza warfarin (Coumadin), clopidogrel (Plavix), kapena aspirin.
Saw palmetto imatha kupangitsa kuti mapiritsi oletsa kubereka kapena ma IUD a mahomoni asamagwire ntchito. Dokotala wanu angakuuzeni kugwiritsa ntchito njira yolerera yoyeserera, monga makondomu, pomwe mukumwa mankhwala owonjezera a palmetto.
Ngati muli ndi pakati kapena mukuyamwitsa, musagwiritse ntchito saw palmetto. Ana osapitirira zaka 12 sayenera kugwiritsa ntchito saw palmetto. Itha kukhala mankhwala abwino kwambiri aziphuphu kwa achinyamata, onetsetsani kuti mwalankhula ndi adotolo za kugwiritsa ntchito saw palmetto paziphuphu zanu ngati simunakwanitse zaka 18.
Kutenga
Palibe chidziwitso chotsimikizika chomwe chimalumikiza saw palmetto kuti chisinthe ziphuphu. Koma anthu ambiri amakhulupirira kuti kutenga saw palmetto zowonjezera kapena kuzigwiritsa ntchito pamutu kungathandize kuchepetsa kuphulika.
Saw palmetto imawerengedwa kuti ndi yotetezeka kwa achikulire ambiri. Komabe, ngati mukuganiza kuti mukufuna kuyesa palmetto ya ziphuphu, funsani dokotala kapena wamankhwala poyamba.