Nenani Bwino ku Piramidi Yazakudya ndi Moni ku Chizindikiro Chatsopano

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Choyamba panali magulu anayi azakudya. Ndiye panali piramidi ya chakudya. Ndipo tsopano? USDA ikuti posachedwapa itulutsa chithunzi chatsopano chomwe ndi "chosavuta kumva kuti athandize ogula kuti azidya moyenera mogwirizana ndi Malangizo a Zakudya ku America aku 2010."

Ngakhale chithunzi chenicheni cha chithunzicho sichinatulutsidwe pano, pali zokambirana zambiri pazomwe tingayembekezere. Malinga ndi The New York Times, chithunzicho chidzakhala mbale yozungulira yopangidwa ndi magawo anayi amitundu yazipatso, ndiwo zamasamba, tirigu ndi zomanga thupi. Pafupi ndi mbaleyo padzakhala bwalo laling'ono la mkaka, monga kapu ya mkaka kapena kapu ya yogurt.

Pamene piramidi ya chakudya idatuluka zaka zapitazo, ambiri adanena kuti inali yosokoneza kwambiri komanso kuti panalibe kutsindika kokwanira pakudya zakudya zosakonzedwa. Mbale yatsopanoyi yosavutikirayi idapangidwa kuti ilimbikitse anthu aku America kudya tinthu tating'onoting'ono ndikusiya zakumwa zotsekemera komanso zopatsa thanzi kuti apeze zakudya zopatsa thanzi.

Mbale yatsopanoyi idzaululidwa pagulu Lachinayi. Sindikuyembekezera kuti muwone!

Jennipher Walters ndi CEO komanso woyambitsa nawo mawebusayiti athanzi FitBottomedGirls.com ndi FitBottomedMamas.com. Wophunzitsa wokhazikika payekha, wophunzitsa moyo ndi kuwongolera zolemera komanso wophunzitsa zolimbitsa thupi wamagulu, amakhalanso ndi MA mu utolankhani wa zaumoyo ndipo amalembera pafupipafupi za zinthu zonse zolimbitsa thupi komanso thanzi pazosindikiza zosiyanasiyana zapaintaneti.

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