Kuzindikira Zovuta Zazikulu za COPD

Zamkati

• Chibayo
• COPD mtima kulephera
• Khansa ya m'mapapo
• Matenda a shuga
• Kusokonezeka maganizo
• Magawo omaliza a COPD
• Kodi chiyembekezo chanthawi yayitali ndichotani?

Kodi matenda opatsirana osachiritsika ndi otani?

Matenda otsekemera am'mapapo (COPD) amatanthauza matenda am'mapapo omwe angabweretse njira zopumira. Izi zitha kupangitsa kuti zikhale zovuta kupuma ndikupangitsa kutsokomola, kupuma, komanso kupanga ntchofu.

Anthu omwe ali ndi COPD amatha kudwala matenda ena okhudzana ndi COPD.

Kwa iwo omwe amakhala ndi COPD, mpweya uliwonse umatha kukhala wovuta. Anthu omwe ali ndi COPD atha kukhala pachiwopsezo cha zovuta zazikulu zomwe sizingangowika pangozi thanzi lawo, komanso zitha kupha. Nazi zina mwa zovuta izi, komanso maupangiri owapewetsa.

Chibayo

Chibayo chimachitika pamene majeremusi monga mabakiteriya kapena mavairasi amalowa m'mapapu, ndikupanga matenda.

Malinga ndi zomwe zimayambitsa matenda a chibayo ndimatenda a chimfine, omwe amayambitsa chimfine, ndi kupuma kwa syncytial virus (RSV). CDC imanenanso kuti chifukwa chofala cha chibayo cha bakiteriya ndi Streptococcus pneumoniae.

Chibayo chimayikidwa mofanana ndi chimfine ngati chinthu chachisanu ndi chitatu chomwe chimayambitsa imfa mdziko muno. Matendawa ndi owopsa kwa iwo omwe ali ndi dongosolo lamapapo lofooka, monga omwe ali ndi COPD. Kwa anthu awa, zimatha kuyambitsa kuwonongeka kwina m'mapapu.

Izi zitha kuchititsa matenda omwe amatha kufooketsa mapapo kupitilira apo ndikuwonjeza thanzi la anthu omwe ali ndi COPD.

Thanzi labwino ndichofunikira popewa matenda kwa anthu omwe ali ndi COPD. Nawa maupangiri ochepetsera chiopsezo cha matenda:

• Imwani madzi ambiri, makamaka madzi, kuti mukhale ndi bronchioles wathanzi mukamachepetsa mamina ndi zotsekemera.
• Siyani kusuta fodya kuti mukhale ndi chitetezo chamthupi komanso mapapu.
• Sambani m'manja nthawi zonse.
• Pewani kulumikizana ndi anthu omwe mukudziwa kuti ali ndi matenda opatsirana.
• Limbikitsani abwenzi omwe akudwala komanso abale kuti achezere kwanu.
• Pezani katemera wa chibayo ndi katemera wa chimfine chaka chilichonse.

COPD mtima kulephera

Chimodzi mwamavuto ovuta kwambiri a COPD ndi kulephera kwa mtima.

Chifukwa chakuti anthu omwe ali ndi COPD amakhala ndi mpweya wocheperako m'magazi awo komanso chifukwa choti mapapu amalumikizana kwambiri ndi mtima, mtima wawo umakhudzidwa m'mapapo m'mene matenda ali.

Malinga ndi a, izi zitha kubweretsa kuthamanga kwa magazi m'mapapo mpaka kufooka kwa mtima komwe kumachitika mwa 5 mpaka 10% ya anthu omwe ali ndi COPD yapamwamba.

Kwa anthu ambiri, kuchiza mokwanira COPD kumatha kuthandiza kupewa matendawa kuti apite patsogolo mpaka kuyambitsa kufooka kwa mtima.

Koma chifukwa zizindikiro zambiri zakulephera kwa mtima zitha kukhala zofananira ndi za COPD, zitha kukhala zovuta kuti anthu azindikire kuti ali ndi mavuto amtima.

Gawo loyamba popewa kulephera kwa mtima ndikuchepetsa kukula kwa COPD. Nazi njira zingapo zosavuta zomwe mungachitire izi:

• Chitani zolimbitsa thupi zochepa mpaka zolimbitsa thupi kuti mukhale olimba mtima ndi mapapo.
• Gwiritsani ntchito dongosolo lanu la chithandizo cha COPD monga mwadokotala wanu.
• Siyani kusuta mwachangu.

Khansa ya m'mapapo

Popeza COPD nthawi zambiri imatha kukhala chifukwa chosuta, sizosadabwitsa kuti anthu omwe ali ndi COPD nawonso ali pachiwopsezo chachikulu chokhala ndi khansa yamapapo.

Komabe, kusuta sikungakhale kulumikizana kokha pakati pa COPD ndi khansa yamapapo. Kuwonetsedwa ndi mankhwala ena m'dera lomwe limakwiyitsa mapapu kumatha kupangitsa kuti munthu azikhala ndi khansa ya COPD kapena khansa yamapapo. Chibadwa chingathandizenso.

Popeza kuti khansa ya m'mapapo nthawi zambiri imapha, ndikofunikira kuti anthu omwe ali ndi COPD azipewa zinthu zomwe zimawononga mapapu, makamaka kusuta.

Matenda a shuga

COPD siyimayambitsa matenda a shuga, koma imatha kupangitsa kuti zikhale zovuta kuthana ndi zovuta za matenda ashuga. Vuto lina lalikulu lokhala ndi COPD ndi matenda ashuga ndizotheka kwa mankhwala ena omwe amagwiritsidwa ntchito pochiza COPD kusokoneza kuwongolera kwa shuga.

Anthu omwe ali ndi matenda ashuga ndi COPD amatha kupeza kuti matendawa akuchulukirachulukira chifukwa matenda ashuga amathanso kuwononga dongosolo lamtima wawo, lomwe limatha kupitiliza komanso kukhudza ntchito yawo yamapapo.

Kusuta kumatha kukulitsa zizindikilo za matenda ashuga ndi COPD, chifukwa chake ndikofunikira kusiya kusuta posachedwa.

Kuphunzira kusamalira shuga wamagazi, nthawi zambiri mothandizidwa ndi dokotala, kumatha kuthandizira kuti zizindikilo za COPD zisakhale zopitilira muyeso. Matenda ashuga osayang'aniridwa omwe amayambitsa shuga wambiri m'magazi atha kubweretsa kuchepa kwa mapapo.

Gwiritsani ntchito ndi dokotala wanu kuti muwonetsetse kuti mankhwala omwe amakupatsaniwa azigwira ntchito kuthana ndi zovuta zonse ziwiri. Izi zitha kukuthandizani kuthana ndi matenda awiriwa nthawi imodzi.

Kusokonezeka maganizo

Kuchepetsa pang'ono kwa anthu ambiri omwe ali ndi COPD yovuta kumatha kukhala kovuta kwa okondedwa. Kuwonongeka kwazindikiritso, komwe kumachitika mwa iwo omwe ali ndi matenda amisala, kumafala makamaka kwa anthu achikulire omwe ali ndi COPD, zomwe zimapangitsa kuti ziziyenda zovuta kwambiri.

COPD ndi chiopsezo chotenga matenda amisala. Zinthu monga oxygen yotsika komanso kuchuluka kwa kaboni dayokisaidi kumatha kuvulaza ubongo chifukwa cha COPD, komanso kuwonongeka kwina kwam'magazi komwe kumachitika chifukwa cha kusuta kumathandizanso pakukhala ndi matenda a dementia ndi COPD.

Mutha kuthandiza kupewa matenda amisala pochita izi:

• Sungani thupi lanu lathanzi.
• Sinthani milingo ya shuga ndi cholesterol.
• Osasuta fodya.
• Khalani ndi malingaliro akuthwa mwa kuchita nawo zinthu zosangalatsa nthawi zonse, monga ma crossword ndi masewera ena aubongo.

Magawo omaliza a COPD

COPD ndiye chifukwa chachitatu chodziwika kwambiri chakupha ku United States.Madokotala nthawi zambiri amalephera kufotokoza bwinobwino munthu atalandira matenda a COPD. Anthu ena amatha miyezi ingapo, pomwe ena amakhala zaka zambiri.

Kutalika kwa moyo kumadalira kwambiri msinkhu wa munthu panthawi yodziwika ndi matenda ena. Omwe ali ndi COPD ochepa mpaka okhwima nthawi zambiri amakhala ndi moyo wocheperako ngakhale atakalamba.

Kulephera kupuma ndi chifukwa chofala chokhudzana ndi COPD. Pambuyo pa miyezi, zaka, kapenanso zaka makumi akulimbana ndi mavuto am'mapapu, mapapo amasiya kugwira ntchito kwathunthu.

Kulephera kwa mtima ndichinthu china chomwe chimapangitsa kufa kwa COPD, ndipo COPD nthawi zambiri imathandizira pamavuto amtima.

Kodi chiyembekezo chanthawi yayitali ndichotani?

COPD ndi vuto lalikulu, koma pali kuthekera kwakuti kupita patsogolo kwake kungachedwe ndi chithandizo chakanthawi komanso choyenera. Kudziwa zomwe zimayambitsa, kupezeka ndi kuyamba kulandira chithandizo koyambirira, komanso kumvetsetsa momwe mungapewere matendawa kuti akhale oyipa ndizofunikira kuti mukhale ndi thanzi labwino ndikukhala ndi moyo wautali.