Buku Loyambira la Hypnosis Yogonana

Zamkati

• Ndi chiyani?
• Chifukwa chake sizofanana ndi zamatsenga?
• Nanga bwanji za chithandizo chogonana?
• Ndani angapindule?
• Zimagwira bwanji?
• Zimatheka bwanji?
• Kodi zafufuzidwapo konse?
• Kodi pali zoopsa zilizonse zomwe muyenera kudziwa?
• Kodi mungapeze bwanji wopezera chitetezo?
• Kodi mungaphunzire kuti?

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Viagra, chakudya cha aphrodisiac, mankhwala, ndi lube ndi ena mwa mankhwala odziwika bwino pazovuta zakugonana monga kuwonongeka kwa erectile, anorgasmia, komanso kutaya msanga msanga.

Koma pali njira ina yomwe, ngakhale itheka phokoso woo-woo pang'ono, atha kugwira ntchito: kutsirikitsa pogonana.

"Matenda opatsirana sangakhale njira yodziwika bwino yothanirana ndi zogonana masiku ano, [koma] kutsirikidwa kwakhala kukugwiritsidwa ntchito pochiza mitundu yosiyanasiyana yazakugonana kwazaka zambiri," atero a Sarah Melancon, PhD, katswiri wazachikhalidwe cha anthu komanso katswiri wazakugonana wazakugonana ndi Sex Toy Collective.

Koma hypnosis yokhudza kugonana ndi chiyani, chimodzimodzi? Ndipo zimagwiradi ntchito? Pitani pansi kuti muphunzire zambiri.

Ndi chiyani?

Amatchedwanso hypnosis yachiwerewere, kutsirikitsa pogonana kumatha kuthandiza anthu kuthana ndi vuto logonana lomwe limasokoneza moyo wawo wokonda kugonana kapena kugonana.

Mwachitsanzo:

• otsika libido
• anorgasmia
• Kulephera kwa erectile
• Kutulutsa msanga msanga
• nyini
• kugonana kowawa
• manyazi mozungulira kugonana kapena kugonana

Chifukwa chake sizofanana ndi zamatsenga?

Ayi. Ngakhale mawuwa amagwiritsidwa ntchito mosinthana, pali kusiyana kosiyana.

Cholinga cha kusokoneza bongo ndikumunyoza, kumusangalatsa, komanso kusangalala, akufotokoza Kaz Riley, wodwala matenda opatsirana pogonana yemwe amagwira ntchito ndi anthu omwe ali ndi vuto logonana.

"Amagwiritsidwa ntchito panthawi yogonana kuti apititse patsogolo zosangalatsa kapena kulimbikitsa chiwonongeko, kapena mu malo a BDSM monga gawo lolamulira," Riley akufotokoza.

Matenda opatsirana pogonana, kumbali inayo, amatha kuthandiza wina kuthana ndi vuto logonana kuti apitilizebe kusangalala ndi moyo wawo wogonana kapena wogonana.

Yankho lalifupi? Matenda osokoneza bongo ndi chisangalalo tsopano. Kugonana pogonana ndikutanthauza kukulitsa chisangalalo chanu pambuyo gawolo, mukakhala okonzekera "nthawi yanga" kapena kusewera pagulu.

Nanga bwanji za chithandizo chogonana?

Matenda atha kukhala kuyimbidwa mankhwala Koma hypnotherapy - psychotherapy.

M'malo mwake, kutsirikidwa kumagwiritsidwa ntchito ngati chowonjezera kuchipatala kapena ndi anthu omwe sanachite bwino pama psychotherapy.

Gawo lokhala ndi othandizira ogonana limawoneka losiyana kwambiri ndi gawo la hypnotherapist yemwe amachita zogonana komanso kuthana ndi kugonana, akufotokoza Eli Bliliuos, Purezidenti komanso woyambitsa NYC Hypnosis Center.

Bliliuos akuti: "Pakati pa nthawi yogonana, inu ndi othandizira mumakambirana mavuto anu." "Pa nthawi yopatsitsa tulo, wodwalayo akukuthandizani kuti mukhalenso ndi chidziwitso chazomwe mukudziwa."

Ndani angapindule?

Ngati mukukumana ndi vuto logonana, wotsutsa si gawo lanu loyamba - dokotala ndi.

Chifukwa chiyani? Chifukwa kulephera kugonana kungakhale chizindikiro cha mkhalidwe wakuthupi.

Kungotchula ochepa, izi zikuphatikiza:

• matenda amtima
• cholesterol yambiri
• matenda amadzimadzi
• endometriosis
• m'chiuno yotupa matenda

Izi zati, mutha kusankha kuphatikizira munthu wodwala matendawa m'machiritso anu, ngakhale adotolo atapeza kuti vuto lanu ndiye lomwe limayambitsa zizindikilo zanu.

"Kumene malingaliro amapita thupi limatsatira," akutero Riley.

Akupitiliza kufotokoza kuti ngati mukukhulupirira kapena kuopa kuti kugonana kudzakhala kopweteka, kapena kuti simudzatha kupeza erection, ndizotheka kuti izi zipitilizabe kukhala zowona ngakhale zomwe zakuthupi zatha.

"Wopusitsa akhoza kuthandiza kugwiritsanso ntchito chikumbumtima kuti athetse malingaliro awo kuti asasokoneze chisangalalo mtsogolo mwa kuwabwezeretsa m'malingaliro," akutero Riley. Zinthu zamphamvu!

Zimagwira bwanji?

Njira yeniyeni yotsatirayi idzasiyanasiyana malinga ndi kutayika kwake. Koma dongosolo logwirira ntchito limatsatira mawonekedwe omwewo.

"Choyamba, tiyamba ndi maphunziro a momwe kugonana kuyenera kuwonekera," akutero Riley. "Hypnosis itha kukonza pang'ono pulogalamuyi, koma tisanayambe timafuna tiwonetsetse kuti akuyendetsa pulogalamu yoyenera."

Mwachitsanzo, ngati muli ndi nkhawa chifukwa moyo wanu wogonana sukufanana ndi zomwe mumawona pa zolaula, zomwe mukufuna si hypnosis koma maphunziro azomwe zolaula (zosangalatsa) sizomwe (zophunzitsa).

Chotsatira, wotsutsa adzalankhula nanu za zolinga zanu zenizeni. Afunsanso za zoopsa zilizonse zam'mbuyomu kuti azindikire mawu kapena mitu yomwe ingayambitse.

Pomaliza, mulowa mu gawo lachinyengo.

Zimatheka bwanji?

Nthawi zambiri zamatsenga zimayamba ndikumapuma komanso kupuma komwe kumathandizira kuchepa kwa thupi lanu. (Ganizirani: Pumirani mwa kuwerenga 3, kenako muwerenge 3.)

Kenako, wamatsenga adzakutsogolerani kuti mukhale osokonezeka.

"Wopusitsa amatha kugwiritsa ntchito njira yodziwika yosinthira wotchi kumbuyo ndi mtsogolo," akutero Bliliuos. "Koma mwachidziwikire, wodwalayo adzakutsogolerani kuti mukhale ngati mukumva ngati mukugwiritsa ntchito mawu ophatikizana ndi kupuma."

Kuti muwone bwino: Pali zero (0!) Zokhudza zomwe zikukhudzidwa.

"Pakati pa chiwerewere timakhala ndi zochitika zogonana komanso zogonana, koma palibe chilichonse chogonana chomwe chikuchitika mgawoli," akutero Riley.

Mukakhala mumkhalidwe wofanana ndi woterewu, wotsirikitsayo adzakuthandizani kuzindikira gawo la malingaliro anu osazindikira omwe ndi "malire," kenako gwiritsani ntchito malangizo omwe amatsogozedwa ndi mawu kukuthandizani kuti mukonzenso.

"Nthawi zina zimatenga gawo limodzi la maola awiri kuti muchite, nthawi zina zimatenga magawo angapo ola limodzi," akutero Riley.

Kodi zafufuzidwapo konse?

"Hypnosis ili ndi manyazi abwino kwambiri, ndipo asayansi ambiri amaganiza kuti ndi chinyengo chabe," akutero Melancon. "Komabe, pali maphunziro ena ang'onoang'ono omwe akusonyeza kuti pali phindu linalake, ndipo mosavomerezeka anthu ambiri awona kuti ndiwothandiza poyendetsa zachiwerewere."

Ndemanga imodzi ya 1988 yomwe idasindikizidwa mu magazini ya Sexology idatsimikiza kuti kugwiritsa ntchito kutsirikitsa kwa vuto logonana ndikulonjeza.

Ndipo kafukufuku wina wa mu 2005 wofalitsidwa mu American Journal of Clinical Hypnosis akuti: "[Matenda opatsirana pogonana] amapatsa odwala kuzindikira kwatsopano kwamkati komwe kumawathandiza kuti azitha kuchita zogonana kuchokera mkati, mwachilengedwe komanso popanda kuchita khama kwambiri, ndi kusankha kwakukulu komanso ufulu kuposa kale."

Kodi maphunzirowa adalembedwa? Mwamtheradi! Kodi kufufuza kwina kuli kofunika? Mukubetcha!

Koma poganizira kuti kutsirikidwa pogonana kumakwatirana mitu iwiri - kutsirikitsa ndi kugonana - zomwe ndizosatheka kupeza ndalama, chowonadi chomvetsa chisoni ndichakuti mwina sichingachitike posachedwa. Kuusa moyo.

Kodi pali zoopsa zilizonse zomwe muyenera kudziwa?

Hypnosis yokha siowopsa.

"Simulephera kuwongolera machitidwe anu mukamadwala," Riley akufotokoza. "Simungachite kanthu kwinaku mukutsirikidwa komwe anthu omwe simungamatchere tulo angavomereze."

Komabe, zimayenera kuchitidwa ndi katswiri wophunzitsidwa bwino komanso wamakhalidwe abwino!

Matenda angathe kukhala owopsa akamayendetsedwa ndi munthu wopanda malingaliro. (Zachidziwikire, zomwezo zitha kunenedwa za ma psychotherapists osagwirizana ndi madokotala nawonso.)

Kodi mungapeze bwanji wopezera chitetezo?

Mosakayikira, kusaka "zamatsenga" pa Google kudzabweretsa zotsatira mamiliyoni ambiri. Ndiye mumatsutsana bwanji ndi omwe ali olondola (komanso otetezeka!) Motsutsana ndi omwe sali?

Bliliuos akuti pali zinthu ziwiri zofunika kuziyang'ana mwa omwe akutipatsa:

1. kuvomerezeka, makamaka kuchokera ku National Guild of Hypnotists kapena International Association of Counsellors and Therapists
2. zochitika

Mukapeza wina ali ndi zinthu ziwirizi, akatswiri ambiri amakupatsani mwayi wofunsira kuti adziwe ngati zili zoyenera.

Pa foni iyi mukufuna kuphunzira:

• Kodi wodwalayu amatani? Kodi ali ndi luso logwira ntchito ndi anthu omwe ali ndi vuto langa logonana?
• Kodi ndimamasuka kukhala ndi katswiriyu? Kodi ndimadzimva kukhala wotetezeka?

Kodi mungaphunzire kuti?

Kanema wa YouTube wa Riley, "Trancing in the Sheets," ndi malo abwino kuyamba.

M'malo mwake, ali ndi gawo limodzi, "The Big O," pomwe mutha kumuwona akutsogolera wina yemwe ali ndi anorgasmia kupita kumaliseche kuti amvetse bwino zomwe gawo limafunikira.

Zida zina ndizo:

• "Kuthetsa Nkhanza Zogonana: Njira Yothetsera Vutoli ndi Ericksonian Hypnosis kwa Opulumuka Akuluakulu" wolemba Yvonne Dolan
• "Kudzidalira Kudzitsogolera: Gonjetsani Vaginismus" lolembedwa ndi Anna Thompson
• "Yang'anani M'maso mwanga: Momwe Mungagwiritsire Ntchito Hypnosis Kuti Mutulutse Zabwino Kwambiri M'moyo Wanu Wogonana" wolemba Peter Masters

A Gabrielle Kassel ndi mlembi wa ku New York okhudzana ndi kugonana komanso thanzi komanso CrossFit Level 1 Trainer. Amakhala munthu wam'mawa, adayesa opitilira 200, ndikudya, kuledzera, ndikupaka makala - zonsezi mdzina la utolankhani. Munthawi yake yaulere, amapezeka kuti amawerenga mabuku azodzilankhulira ndi ma buku achikondi, kukanikiza benchi, kapena kuvina. Mutsatireni pa Instagram.