Kodi Muyenera Kugwiritsa Ntchito Batala la Shea pa Chikanga?

Zamkati

• Chidule
• Kodi batala wa shea ndi chiyani?
• Chikanga
• Momwe mungasamalire chikanga ndi batala la shea
• Ubwino
• Zowopsa
• Tengera kwina

Chidule

Zodzikongoletsera zodzala ndi mbewu zikuchulukirachulukira anthu akamayang'ana zinthu zomwe zimasunga chinyezi pakhungu pochepetsa kuchepa kwamadzi. Chinyezi chopangira chomera chomwe chakhala chikugwiritsidwa ntchito kwanthawi yayitali ndi batala la shea.

Kodi batala wa shea ndi chiyani?

Batala wa Shea wapangidwa ndi mafuta omwe amachokera ku mtedza wa mtengo wa shea waku Africa. Zina mwazinthu zomwe zimapangitsa kuti zizigwiritsa ntchito ngati chinyezi ndizophatikizira:

• Kusungunuka kutentha kwa thupi
• kukhala ngati wobwezeretsanso posunga mafuta ofunikira pakhungu lanu
• kulowa mofulumira pakhungu

Chikanga

Chikanga ndi chimodzi mwazofala kwambiri pakhungu ku United States.Malinga ndi National Eczema Association, anthu opitilira 30 miliyoni amakhudzidwa ndi matenda ena a khungu. Izi zikuphatikiza:

• dyshidrotic chikanga
• kukhudzana ndi dermatitis
• dermatitis ya atopic

Dermatitis ya atopic ndiye njira yofala kwambiri, pomwe anthu aku America opitilira 18 miliyoni adakhudzidwa. Zizindikiro zake ndi izi:

• kuyabwa
• kutumphuka kapena kutsetsereka
• khungu louma kapena lakuthwa
• khungu lotupa kapena lotupa

Ngakhale pakadali pano palibe mankhwala amtundu uliwonse wa chikanga, zizindikilo zimatha kusamalidwa ndi chisamaliro choyenera.

Momwe mungasamalire chikanga ndi batala la shea

Pochiza chikanga pogwiritsa ntchito batala la shea, gwiritsani ntchito momwe mungagwiritsire ntchito mafuta ena alionse. Sambani pang'ono kapena shawa ndi madzi ofunda kawiri patsiku. Dzichepetseni pang'onopang'ono pambuyo pake ndi thaulo lofewa. Pakangopita mphindi zochepa, thirani mafuta a shea pakhungu lanu.

Mu kafukufuku wa 2009 wa University of Kansas, batala wa shea adawonetsa zotsatira ngati njira yochizira chikanga. Wodwala wodwala chikanga amathira Vaselini kudzanja limodzi ndi batala la shea kumzake, kawiri patsiku.

Kumayambiriro kwa kafukufukuyu, kuuma kwa chikanga cha wodwalayo kudavoteledwa ngati 3, pomwe 5 inali vuto lalikulu kwambiri ndipo 0 imamveka bwino. Pamapeto pake, mkono wogwiritsa ntchito Vaselini udatsitsidwa kukhala 2, pomwe dzanja logwiritsa ntchito batala la shea lidatsitsidwa kukhala 1. Dzanja logwiritsa ntchito batala la shea nalonso linali losalala bwino.

Ubwino

Shea batala watsimikiziridwa kuti ali ndi maubwino angapo azachipatala, ndipo wakhala akugwiritsidwa ntchito pakamwa komanso pamutu ndi dermatologists ndi akatswiri ena azachipatala kwazaka zingapo.

Mukagwiritsidwa ntchito pamutu, batala wa shea umatha kukulitsa kusungika kwa chinyezi podzitchinjiriza pakhungu lanu ndikupewa kutayika kwa madzi pachigawo choyamba, komanso kulowa mkati kuti mulimbikitse magawo enawo.

Shea batala yakhala ikugwiritsidwa ntchito m'makampani opanga zodzikongoletsera kwazaka zambiri chifukwa cha antioxidant, anti-ukalamba, komanso anti-yotupa. Amagwiritsidwanso ntchito m'malo mwa batala wa koko pakuphika.

Zowopsa

Zomwe zimachitika chifukwa cha batala wa shea ndizosowa kwambiri, ndipo sizinachitike ku United States. Komabe, ngati mukukula ndi zizindikiro za chikanga, monga kuchuluka kwa kutupa kapena kukwiya, muyenera kusiya kugwiritsa ntchito nthawi yomweyo ndikufunsani dokotala kapena dermatologist.

Tengera kwina

Musanayese njira yanyumba iliyonse, kambiranani ndi dermatologist kapena dotolo woyang'anira, chifukwa amatha kukupatsani malangizo ndi malingaliro pazaumoyo wanu wapano.

Kuphunzira zomwe zimayambitsa kuphulika kwa chikanga ndikofunikira, chifukwa kumatha kukhudza mankhwala - kapena njira zochiritsira kapena zowonjezera - zabwino kwa inu. Musanalandire chithandizo chatsopano, onetsetsani kuti ilibe chimodzi mwazomwe zimayambitsa.