Kuphulika Pimple: Kodi Muyenera Kapena Simukuyenera?

Zamkati

• Ndondomeko ya pimple
• Mitundu ya ziphuphu
• Kodi muyenera pop?
• Njira yoyenera
• Momwe mungachotsere mitu yakuda
• Momwe mungachotsere mitu yoyera
• Momwe mungachotsere pustules
• Mankhwala ena
• Kupewa ziphuphu
• Nthawi yoti muwonane ndi dokotala
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Ndondomeko ya pimple

Aliyense amatenga ziphuphu, ndipo mwina pafupifupi aliyense ali ndi chidwi chofuna kutulutsa imodzi.

Ngakhale zimatha kukhala zokopa kuti ungofinya chiphuphu kuti muchotse, ma dermatologists amalepheretsa njirayi. Chifukwa chiyani? Kutulutsa ziphuphu molakwika kumatha kuonjezera chiopsezo chotenga kachilombo ndi kufooka.

Pali njira yoyenera yochotsera chiphuphu, chomwe tikambirana m'nkhaniyi. Kumbukirani kuti njirayi imagwiridwa bwino ndi dokotala m'malo osabereka.

Mitundu ya ziphuphu

Ziphuphu zambiri zimapangidwa chifukwa khungu la khungu lomwe limazungulirana ndi tsitsi lanu limalumikizana. Izi zitha kupanga pulagi yolimba yomwe imatseka ma pores anu. Zinthu zingapo zimatha kuyambitsa khungu lanu, kuphatikizapo:

• mahomoni
• thupi lawo siligwirizana
• mabakiteriya
• mafuta omwe amapezeka mwachilengedwe

Zotsatira zake ndi pore yomwe imadzazidwa ndi mafuta, mafinya, kapena sebum, komanso malo otupa pakhungu lanu. Nazi mitundu itatu yodziwika ya zilema:

• Mitu yakuda ndi ma pores otseguka otsekedwa ndi mafuta ndi maselo akufa. Mafuta ndi maselo omwe amaphimba ma pores anu amasandulika akakhala mlengalenga, kupatsa mitu yakuda mawonekedwe akuda.
• Mitu yoyera imafanana ndi mitu yakuda, koma imakutidwa ndi khungu lanu. Mutha kuwona khungu la khungu likuphimba phula lolimba, loyera lomwe likutseka pore yanu.
• Pustules ndi ziphuphu zozama kwambiri zomwe zimakhala zovuta kuzichotsa. Amakhala ofiira komanso otupa. Mafinya amayamba chifukwa cha chifuwa, mahomoni, mabakiteriya, kapena khungu lina.

Pore ​​ikadzaza kapena chiphuphu pansi pa khungu lanu, tsitsi lanu limatha kudzaza mafinya kapena mafuta (mafuta). Potsirizira pake, chovalacho chimatha kuphulika, ndikuphwanya chovalacho kuchokera ku pore ndikuyamba kuchira.

Iyi ndi njira yachilengedwe ya thupi lanu yolimbana ndi zotsekera zotsekemera ndi ziphuphu. Mukadzipopera nokha, mwina mukuyambitsa njira yochiritsira ndikuchotsa ziphuphu mukadali komweko. Koma palinso zoopsa zomwe zimakhudzidwa.

Kodi muyenera pop?

Monga mwalamulo, simuyenera kuyesa kudzipangira nokha ziphuphu.

Ngati mungayese kutulutsa ziphuphu ndikutha kuthyolako khungu lanu, mumakhala pachiwopsezo cha ziphuphu. Ngati chiphuphu chanu chili ndi mafinya omwe ali ndi kachilombo, kutuluka kwa chiphuphu kumatha kufalitsa mabakiteriya muziphuphu zina ndi tsitsi ndipo zimayambitsa ziphuphu zazikulu.

Kutuluka ziphuphu kumathandizanso kuti thupi lanu lizichiritsidwa mwachilengedwe, kutanthauza kuti zomwe zikutanthauza kuti "kukonza mwachangu" zimakupatsirani chilema chomwe chimakhala chotalikirapo.

Ngati mungayese kutulutsa chiphuphu koma simukutha, mutha kukankhira zomwe zili m'mimba mwanu pansi pa khungu lanu. Izi zitha kutseka ma pores anu kwambiri, kupangitsa ziphuphu kuwonekera kwambiri, kapena kuyambitsa kutupa pansi pakhungu lanu.

Ndi zonsezi zikunenedwa, anthu ena amalephera kukana chiyeso chofuna kutuluka chiphuphu akangowona mutu woyera ukuwonekera. Ngati mufuna kuwombera kanthawi kamodzi, tsatirani izi.

Njira yoyenera

Njira yotulutsa ziphuphu mosiyana imasiyana pang'ono kutengera mtundu womwe muli ndi chilema.

Momwe mungachotsere mitu yakuda

Mankhwala owonjezera pakompyuta monga salicylic acid kapena benzoyl peroxide atha kugwiritsidwa ntchito pamutu wakuda kuti amasule pulagi musanayese kuzilemba.

Sambani manja anu bwinobwino, kenako ikani mphamvu mbali zonse ziwiri za pore yodzaza ndi zala zanu. Ndikupanikizika pang'ono, mutu wakuda uyenera kutuluka.

Momwe mungachotsere mitu yoyera

Onjezani singano ndi mowa ndipo pang'onopang'ono lowani khungu pomwe pore yanu yadzaza. Kenaka tulutsani mutu woyera mofanana ndi momwe mungakhalire ndi mdima wakuda.

Mutagwiritsa ntchito mankhwala owonjezera pa ma astringent kapena ziphuphu, ndikusamba m'manja mwanu, yesetsani kukakamiza mbali zonse ziwiri za pore yotsekedwa kuti mutulutse pulagi.

Momwe mungachotsere pustules

Mafinya amakhala ozama pansi pa khungu lanu ndipo ndi ovuta kutulutsa. Pogwiritsa ntchito compress yotentha, mutha kuyesa kutsegula ma pores anu ndikufikitsa chopweteketsa / chotchinga pafupi ndi khungu lanu. Mankhwala ochiritsira amathanso kugwira ntchito.

Ponseponse, komabe, ndibwino kuti musayese kupanga pustule nokha.

Mankhwala ena

Kutulutsa ziphuphu si njira yokhayo yoyeretsera khungu lanu.

• Mankhwala ochiritsira omwe ali ndi salicylic acid kapena benzoyl peroxide atha kugwiritsidwa ntchito tsiku lililonse kuti athetse kuphulika ndikufotokozera ma pores.
• Kupondereza kozizira kapena ayezi atha kugwiritsidwa ntchito kuti muchepetse kupweteka ndi kutupa kuchokera ku zotupa, ma nodule, ndi pustules.
• Ma compress otentha amathanso kugwiritsidwa ntchito kumasula dothi ndi mabakiteriya ndikuchiritsa mwachangu ma pores otsekedwa.
• Zowunikira mwachilengedwe, monga mafuta osungunuka komanso mafuta amtiyi, atha kugwira ntchito ngati othandizira kuti aume ndikuchotsa ma clogs oyambitsidwa ndi sebum.

Pezani mankhwala owonjezera a ziphuphu ndi mafuta a tiyi pa intaneti.

Kupewa ziphuphu

Pali zinthu zambiri zomwe mungachite kuti muteteze mtsogolo. Nawa ochepa:

• Gwiritsitsani njira yanu yochizira ziphuphu.
• Lolani khungu lanu lichiritse mwachilengedwe nthawi zonse momwe mungathere.
• Gwiritsani ntchito choyeretsa pang'ono kuti musambe nkhope yanu kawiri patsiku.
• Nthawi zonse yeretsani thupi lanu ndi nkhope yanu ndi sopo wa antibacterial mukamaliza.
• Manja anu asakhale pankhope panu, makamaka mukamagwiritsa ntchito zinthu zomwe munagawana nazo monga kusukulu, kuntchito, kapena pagalimoto.
• Ngati ndinu mkazi, kambiranani ndi dokotala wanu za kugwiritsa ntchito mapiritsi oletsa kubereka. Anthu ena amagwiritsa ntchito mapiritsi oletsa kubereka kuti athandize kuthana ndi ziphuphu zomwe zimadza chifukwa cha kusintha kwa mahomoni.
• Ma topino retinoids ndi oral isotretinoin (Accutane) amatha kuthana ndi kupewa kuphulika.

Mukusaka sopo wa antibacterial? Musayang'anenso kwina!

Nthawi yoti muwonane ndi dokotala

Ngati mwayamba kuphulika, ziphuphu zam'mimba zopweteka, kapena ziphuphu zomwe zimawoneka ngati sizichoka, muyenera kuwona dokotala wanu.

Ziphuphu zomwe zimasiya zipsera pakhungu lanu, sizimatha ndi mankhwala owonjezera pa intaneti, kapena zimakupangitsani kuti musakhale omasuka komanso kudzidalira, ziyenera kuchiritsidwa ndi dermatologist.

Amatha kukupatsirani mankhwala apakamwa kapena apakamwa, chithandizo chakuofesi, kusintha kwa zakudya kapena moyo, kapena kuphatikiza zonse, kutengera kukula kwa ziphuphu zakumaso.

Mfundo yofunika

Sichinthu chanzeru kutulutsa ziphuphu. Chiwopsezo chotenga matenda, mabala, komanso kuchedwetsa kuchira chimakhala chachikulu kwambiri mukamazitengera nokha m'manja. Ngati nthawi zina mumamverera ngati muyenera kuchitira chiphuphu pochipukuta, onetsetsani kuti mukutsatira njira yoyenera.

Onetsetsani kuti mukutsuka m'manja ndikuthira zida zilizonse zomwe mukufuna kugwiritsa ntchito popanga ziphuphu zanu. Mukapitiliza kuphulika, lankhulani ndi dokotala wanu zamankhwala azamankhwala ndi zina zamankhwala am'matumbo.