Momwe mungazindikire zizindikiro zakumva kutentha ndi zomwe zingakhale

Zamkati

• Zizindikiro zazikulu
• Kodi chithandizo

Kutentha pa chifuwa ndi chizindikiro chomwe chimayambitsa kutentha m'mimba, komwe kumatha kufikira pakhosi, ndipo nthawi zambiri kumachitika mukadya kwambiri kapena kudya zakudya zamafuta ambiri, zomwe ndizovuta kukumba.

Chizindikiro ichi chimadziwika kwambiri kwa amayi apakati kapena anthu onenepa kwambiri, chifukwa munthawi imeneyi m'mimba mumapanikizika ndi nyumba zozungulira, komabe, nthawi zonse, zimawoneka ngati pali zilonda zam'mimba, gastritis, hiatus hernia kapena gastric reflux Mwachitsanzo.

Kuphatikiza apo, pamavuto akulu kwambiri, Reflux ya asidi ya m'mimba imatha kufikira pamimba ponseponse, ndikupangitsa kuyaka m'chifuwa komwe kumatchedwa pyrosis, kuphatikiza pakupangitsa kukhosomola, kulawa kowawa mkamwa komanso kumenyedwa pafupipafupi. Phunzirani zambiri za momwe mungadziwire ngati kutentha pa chifuwa nthawi zonse kungakhale reflux.

Zizindikiro zazikulu

Zizindikiro zachikale za kutentha pa chifuwa ndi kutentha ndi monga:

• Kusadya bwino ndi kumva kwa m'mimba mokwanira;
• Reflux chakudya;
• Kumanga mkanda mosasinthasintha;
• Kutupa m'mimba;
• Kukoma kwa acidic kapena kuwawa mkamwa;
• Kupweteka ndi kutentha pammero.

Zosintha m'moyo ndizofunikira kwambiri kwa omwe ali ndi vuto la kutentha pa chifuwa, koma pali zochitika zina pamene kutentha kwa chifuwa sikumangobwera chifukwa chodya, ndi zina zamankhwala zomwe zimaphatikizidwapo, kotero anthu omwe akudwala zilonda zapakhosi kangapo pa sabata, mobwerezabwereza, ayenera kupita kuchipatala kukayezetsa .

Gastroenterologist atha kuyitanitsa mayeso monga kumtunda kwam'mimba, mwachitsanzo, kuyesa komwe kumatha kuwonetsa kusintha kwa kholingo ndi kum'mero ​​monga Barrett's esophagus, ndikuwunika momwe valavu imagwirira ntchito m'mimba ndikulepheretsa chakudya mpaka kumero. Ngati valavuyi siyabwino, muyenera kulangizidwa za mankhwalawa. Dziwani zambiri za momwe endoscopy yam'mimba imagwirira ntchito komanso momwe mayesowa angazindikire kusintha kwa m'mimba.

Kodi chithandizo

Njira yabwino yothetsera kutentha kwam'mimba ndi tiyi wa fennel. Iyenera kumwa mowa pang'ono, pang'ono ofunda mukatha kudya. Zina zomwe mungasankhe ndikumwa madzi a mandimu woyela kapena theka la kapu yamkaka wopanda chilled. Kuphatikiza apo, ikulimbikitsidwanso:

• Osadya kwambiri;
• Pewani zakudya zowonjezera, zonenepa, zokometsera kapena zokometsera;
• Osasuta;
• Musamwe chilichonse ndi chakudya;
• Usagone ukangodya;
• Gwiritsani ntchito pilo lalitali kugona kapena kuyika mphero ya masentimita 10 pamutu;
• Osamavala zovala zolimba kapena zolimba;
• Osapita nthawi yayitali osadya;
• Chitani zolimbitsa thupi nthawi zonse;
• Ingomwa mankhwala moyang'aniridwa ndi azachipatala.

Njira zabwino kwambiri zothetsera chifuwa ndi maantacids, monga Ranitidine, Pepsamar ndi Omeprazole. Koma ndikofunikira kunena kuti ma antacids amagwira ntchito pochepetsa acidity m'mimba ndipo amatha kukhala othandiza pakumva kutentha, koma nthawi zambiri samathetsa zomwe zimayambitsa kutentha kwa mtima, chifukwa chake ndikofunikira kukaonana ndi dokotala. Dziwani zambiri za njira zochizira kunyumba ndi zithandizo za kutentha pa chifuwa.

Onani kanema wathu kuti mupeze maupangiri achilengedwe kuti muchepetse zizindikiro za Reflux: