Kusamalira Makhungu Kuti Zinthu Zanu Zizigwira Ntchito Bwino

Zamkati

• # 1 Nthawi zonse sakanizani mafuta ndi mafuta.
• # 2 Osasamba nkhope yako ndi manja ako.
• # 3 Kutulutsa pansi pamaso pako.
• # 4 Musagwiritse ntchito zala zanu kuyika ma seramu.
• #5 Sambani nkhope yanu kamodzi kokha patsiku.
• #6 Pangani zinthu zamaso kuchita ntchito ziwiri.
• # 7 Musaope tsamba.
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Mukudziwa kuti azimayi amataya nthawi yochuluka (komanso ndalama zambiri) pazinthu zawo zokongola. Gawo lalikulu la mtengowo limachokera ku chisamaliro cha khungu. (Ma seramu olimbana ndi kukalamba samakhala otsika mtengo!) Koma ndi kuchuluka kwa ndalama bwanji, mungafunse? Mkazi wamba amagwiritsa ntchito $ 8 patsiku pankhope pake ndipo amagwiritsa ntchito zinthu 16 asanatuluke mnyumba, malinga ndi kafukufuku wa Skinstore azimayi 3,000 azaka zapakati pa 16 mpaka 75.Ngati izi zikuwoneka ngati zambiri, ganizirani za kachitidwe kanu kakasamalidwe ka khungu: Mukamawerenga chilichonse kuyambira kusamba kumaso mpaka tona, ma seramu, zopaka m'maso, maziko, zodzikongoletsera, mascara, ndi zina zambiri, izi sizikumveka zosamalira kwambiri. . (Zokhudzana: Zizindikiro za 4 Mukugwiritsa Ntchito Zokongola Zambiri)

Nawonso zida zankhondozi sizitsika mtengo. Kafukufuku yemweyo adapezanso kuti azimayi aku New York, makamaka, amatsika mpaka $300,000 m'moyo wawo pazinthu zosamalira khungu ndi zodzoladzola. (Ndipo Hei, timakhulupirira: Mukamakumana ndi khungu louma, loyabwa pankhope panu m'nyengo yozizira, mumachita chilichonse kuti lipite.)

Ngati mukuwononga ndalama zomwe mumapeza movutikira posamalira khungu mukufunafuna "khungu la yoga" laposachedwa, ndizomveka kuti mungafune kuwonjezera chilichonse chomwe muli nacho mubokosi lanu lazida. Kupeza zinthu zomwe zimagwirira ntchito khungu lanu ndi nkhani yoyeserera (ndipo mwa njira, zomwe mumadya zimakhudzanso khungu lanu). Mwamwayi, pali ma hacks kuti athandizire kukulitsa mphamvu zawo - ndipo sizimakhudza nthawi zonse kugula zinthu zodula kwambiri. Mudamva zabwino zonse zakuchotsa; tsopano phunzirani zinsinsi zingapo zamalonda kuti zikuthandizeni kupanga mafuta anu onse ndi mafuta odzola kukhala opindulitsa kwambiri.

# 1 Nthawi zonse sakanizani mafuta ndi mafuta.

Khungu lanu mwachilengedwe limakhala ndi mafuta ndi madzi osakhwima, ndipo mafuta pawokha sangathe kulowa pamwamba. "Ganizirani za mafuta ophikira saladi ndi madzi okhala pamwamba pa wina ndi mnzake," akutero a Anne Yeaton, katswiri wazachipatala wovomerezeka ku Terrasse Aesthetic Surgery ndi Erase MediSpa ku Lake Forest, IL. "Ndichomwecho chomwe chidzachitike pakhungu lanu, chifukwa chake payenera kukhala wothandizira yemwe angadutse chotchinga chimenecho." Ngati mukuphatikiza mafuta a nkhope muzochita zanu, onetsetsani kuti mwasakaniza mafutawo ndi zonona zomwe zimasunga mafuta ngati okwera ndikujambula pakhungu. (PS Momwe mungagwiritsire ntchito zinthu zosamalira khungu lanu ndizofunika kwambiri.)

# 2 Osasamba nkhope yako ndi manja ako.

Mwati bwanji? Zikumveka zosamveka, koma mverani: "Amatsuka kumasula khungu lakufa, koma ziyangoyango zala zanu ndizofewa kwambiri kuti mungazichotse," akufotokoza Yeaton. M'malo mopita kutawuni kukasamba ndi manja, onjezerani kadontho kochepera ngati nsawawa pa nsalu yosamba kapena kapenanso kansalu kopota (komwe mungagule ku Amazon) kuti muthandizire kutulutsa mafuta mukamatsuka, kapena kuyika ndalama mu burashi yoyeretsa nkhope ya Clarisonic .

# 3 Kutulutsa pansi pamaso pako.

Mukudziwa kuti khungu la crepey lomwe limawoneka pansi pa maso anu mochulukirapo chaka chilichonse? Zonse bwino? Inde. Momwe mukuyeretsera (kapena osatsuka) nkhope yanu itha kukhala yoyipa. "Zakhala zikugwedezeka m'mutu mwanu kuti khungu la pansi pa diso ndi losakhwima, ndipo zimakhala choncho, koma nthawi zambiri mumawopa kuyeretsa malowa," akutero Yeaton. "Chomwe chimapangitsa kuti anthu ambiri aziyenda ndi makwinya kumeneko ndi chifukwa chakuti samachotsa khungu lakufa, ndipo akungogubuduza zinthu pamwamba pake."

Ngati lingaliro lakuwononga zonona zamtengo wapatali zomwe mudaphulika sizifukwa zokwanira, lingalirani za kupewa khwinya komwe mukuchita pomenya (~ modekha ~) pansi pa diso lililonse. Ndipo tauter yemwe ungapeze khungu uku mukuyeretsa, ndibwino, atero a Yeaton, chifukwa chake kokerani mbali iliyonse mosamala kwinaku mukuwombera kuti zithandizire kulowa bwino. (Magulu akuda ndi omwe ali ndi vuto lanu? Nazi momwe mungachotsere mabwalo amdima pansi pa diso kwabwino.)

# 4 Musagwiritse ntchito zala zanu kuyika ma seramu.

Manja anu amatha kuthira mankhwala ambiri asanafike pankhope panu, makamaka nthawi yozizira khungu lanu limakhala louma kwambiri. M'malo mwake, onjezerani moyo wa ma seramu anu (ndikuwonjezera mphamvu zake) mwa kupaka madonthowo kumaso kwanu ndi wotaya, atero Amy Lind, katswiri wazachipembedzo ku The Ritz-Carlton Spa Orlando, Grande Lakes. “Gwiritsirani ntchito madontho asanu: limodzi pamphumi panu, lina pa tsaya lililonse, lina pachibwano ndi lina pakhosi/decolletege,” akutero Lind.

#5 Sambani nkhope yanu kamodzi kokha patsiku.

"Kutsuka khungu kawiri patsiku ndikowonjezera chifukwa kumachotsa mafuta onse pakhungu lanu, ndipo mafuta ndi omwe amatipulumutsa," akutero a Yeaton. Amalimbikitsa kusamba kumaso kamodzi kokha usiku. Monga momwe thupi limagona kuti lidzikonzere lokha usiku wonse, momwemonso khungu lanu. Ichi ndichifukwa chake ndikofunikira kuchotsa khungu lakufa asanagone, akutero. (Zogwirizana: Makanema Opambana a Anti-Aging Night Creams, Malinga ndi Madokotala a Zamankhwala)

#6 Pangani zinthu zamaso kuchita ntchito ziwiri.

Ma seramu a m'maso amatha kugwiritsidwa ntchito pazikope ngati choyambira kapena kuzungulira milomo chifukwa cha makwinya oyambilira - kotero kuti simukufunika kugula zinthu zosiyana m'dera lililonse, akutero Lind. Ma seramu amaso ndi abwino kuposa mafuta opaka m'maso, akutero, chifukwa cha mawonekedwe awo ang'onoang'ono a mamolekyu, omwe amalola kulowa bwino m'malo osalimba. (Zogwirizana: Zambiri Zamakongoletsedwe Amitundu Yambiri Zomwe Zimakupulumutsirani Nthawi Yovuta Mmawa)

# 7 Musaope tsamba.

Anthu ambiri amaganiza kuti njira yotchedwa dermaplaning ndiyokhudza kumeta "pichesi fuzz" yemwe amaphimba nkhope yanu, komabe adapangidwa kuti achotse khungu lakunja-khungu lolimba lomwe lingatsegule ma pores anu kuti alandire khungu lonse lokoma zinthu zosamalira zomwe mumazipeza, atero a Yeaton. Ngakhale pali makanema a YouTube kunja uko akuwonetsa momwe angachitire kunyumba, iyi ndi njira imodzi yosamalira khungu yomwe sikutanthauza kuti ikhale DIY. "Tsambalo liyenera kuchitidwa mwanjira inayake, kapena mukungopeza tsitsi, kotero mukufuna kupita kwa wina yemwe adaphunzitsidwa momwe angachitire bwino," akutero.

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