Mano Omwe Amadzipangira Kuti Akhale Oyera

Zamkati

• 1. Kuphika phala ndi ginger
• Zosakaniza
• Kukonzekera akafuna
• 2. Sitiroberi ndi chopaka mchere
• Zosakaniza
• Kukonzekera akafuna
• 3. Sambani mafuta a kokonati
• Zosakaniza
• Kukonzekera akafuna

Njira yabwino yokometsera mano ndi kutsuka mano tsiku lililonse ndi mankhwala otsukira mano pamodzi ndi chosakaniza chomwe chimapangidwa ndi soda ndi ginger, zosakaniza zomwe zimapezeka mosavuta m'masitolo ndi m'masitolo ogulitsa zakudya.

Komabe, zosankha zina, monga kutsuka sitiroberi kapena kutsuka mafuta kokonati, zitha kupangidwanso mosavuta ndikugwiritsidwa ntchito kunyumba, kuyeretsa mano anu ndi kuwapangitsa kukhala oyera.

Pankhani ya zipsera za mano ofiira kapena otuwa, omwe amayamba chifukwa chogwiritsa ntchito maantibayotiki tetracycline muubwana, palibe njira yoyeretsera mano yomwe ingakhale yothandiza, ngakhale chithandizo chochitidwa ndi dokotala wa mano sichingapeze zotsatira. Poterepa, zomwe tikulimbikitsidwa ndikuyika zopangira zadothi pamano, zomwe zimatha kutchedwanso 'lens yolumikizana' yamano. Mvetsetsani zomwe ali komanso ngati ili chisankho.

1. Kuphika phala ndi ginger

Phala ili ndi labwino kuyeretsa mano chifukwa limalimbikitsa kutulutsa mafuta, kuchotsa micartarticles ya tartar yomwe imapangitsa mano anu kukhala achikaso komanso akuda. Komabe, chithandizo chanyumbachi choyera mano anu chiyenera kuchitika kawiri pa sabata kuti musavalale mano, ndikupangitsa chidwi cha mano.

Zosakaniza

• Supuni 2 mpaka 3 za soda;
• 1/4 supuni ya tiyi ya ginger wodula;
• Madontho atatu a timbewu tonunkhira mafuta.

Kukonzekera akafuna

Sakanizani zosakaniza zonse bwino ndikusunga mu chidebe chatsekedwa bwino kutali ndi kuwala. Nthawi zonse mukatsuka mano, yambani kunyowetsa mswachi, piritsani mankhwala otsukira mano kenako ndikuwonjezera kusakaniza uku, kutsuka mano bwino.

2. Sitiroberi ndi chopaka mchere

Kusakaniza kumeneku kumakhala ndi vitamini C ndi mtundu wa asidi womwe umathandiza kuthetsa zolengeza ndikuchotsa mabala amdima. Kuphatikiza apo, popeza ili ndi soda, imathandizira kuyeretsa mano mwachangu kwambiri. Kusakaniza kumeneku kuyeneranso kugwiritsidwa ntchito kawiri kapena katatu pa sabata, kuti mupewe kutha mano.

Zosakaniza

• 2 mpaka 3 strawberries;
• 1 uzitsine mchere wambiri;
• ½ supuni ya tiyi ya soda.

Kukonzekera akafuna

Sulani ma strawberries kukhala zamkati, kenako onjezerani zotsalazo ndikusakaniza bwino. Ikani chisakanizo pa burashi ndikuchiyika pamano, kuyesera kuti chikhale cholumikizana ndi khoma la dzino kwa mphindi pafupifupi 5. Pomaliza, tsukani pakamwa panu ndi madzi kuti muthe kusakaniza ndikutsuka mano anu ndi phala labwinobwino.

3. Sambani mafuta a kokonati

Mafuta a kokonati ndi mankhwala opha tizilombo omwe amathandiza kuthetsa zolengeza, komanso kulimbikitsa thanzi. Chifukwa chake, ndi njira yabwino kwambiri yoyeretsa mano anu, kuchotsa zipsera zakuda.

Zosakaniza

• Supuni 1 ya mchere wa kokonati.

Kukonzekera akafuna

Ikani supuni yaying'ono ya mafuta a kokonati kapena batala ya kokonati pakamwa panu. Lolani kuti lisungunuke ndikutsuka madziwo kuti muwadutse m'mano onse kwa mphindi zitatu kapena zisanu. Pomaliza, chotsani zochulukirapo ndikusakaniza mano.

Kuti muthane ndi mano anu ndikofunikanso kutsatira malangizo ena monga kusamwa zakumwa zamtundu wakuda, monga tiyi wakuda ndi khofi, kapena timadziti tomwe timatukuka, tomwe timakhala ndi utoto wambiri ndipo timatha kudetsa mano. Ubwino wake ndikumwa zakumwa izi ndi kapinga kapena kukhala ndi kapu yamadzi pambuyo pake. Onani malangizo ena ngati awa muvidiyo yotsatirayi: