Zomwe Muyenera Kudziwa Zokhudza Mafuta a Spikenard Ofunika

Zamkati

• Kodi mafuta a spikenard ndi otani?
• Ubwino wamafuta a Spikenard
• Kodi pali kusiyana kulikonse pakati pa mitundu ya mbewu?
• Spikenard mafuta ofunikira amagwiritsidwa ntchito
• Zotsatira zoyipa zamafuta a Spikenard
• Momwe mungagwiritsire ntchito mafuta a spikenard ofunikira
• Chithandizo
• Kutikita mafuta mafuta a Spikenard
• Mafuta osambira
• Mawotchi apadera a nadi
• Kusamalitsa
• Komwe mungapeze mafuta a spikenard ofunikira
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi mafuta a spikenard ndi otani?

Kwazaka mazana ambiri, nado wagwiritsidwa ntchito pazachipembedzo, kukongola, komanso thanzi.

Ngakhale mwina samadziwika ngati mafuta ena monga lavenda ndi zonunkhira, mafuta a spikenard ndi chida chodziwika bwino chamankhwala chomwe chimadziwika kuti chimakhala ndi zotsutsana ndi zotupa komanso ma antibacterial.

Ndi mafuta onunkhira apansi komanso a musky, mafuta onunkhira a spikenard nawonso ndi mafuta onunkhira kwambiri.

Ngakhale mutha kuyamika kununkhira kwa spikenard kapena kagwiritsidwe kake pamiyambo yachipembedzo, zambiri zimafunikira kuti mudziwe ngati zitsambazi zili ndi phindu lakuchiritsa lomwe akatswiri ena amati. Apa, tikuphimba zomwe zimadziwika za spikenard mpaka pano.

Ubwino wamafuta a Spikenard

Kusaka mwachangu pa intaneti kuwulula mindandanda yazabwino zomwe mungagwiritse ntchito pogwiritsa ntchito mafuta a spikenard.

Monga chibale cha chomera cha valerian, spikenard imatha kulimbikitsa malingaliro ndi thanzi lam'maganizo. yawonetsanso kuti mafuta a spikenard amatha kuchepetsa neuroinfigueation, yomwe ingathandize pazinthu izi:

• nkhawa
• kukhumudwa
• kusowa tulo
• nkhawa

Mafuta ofunikira a Spikenard amanenedwa kuti ali ndi zida zotsutsana ndi zotupa komanso ma antibacterial, omwe atha kuthandiza ndi:

• matenda okhudzana ndi mafangasi, monga phazi la wothamanga
• zoopsa
• zowawa zokhudzana ndi kupweteka kwa minofu ndi kusamba
• kupweteka pamodzi
• mutu waching'alang'ala
• nkhani za m'mimba, monga kudzimbidwa
• kapamba

Komabe, vuto ndi zonena zotere ndikuti ambiri aiwo samangirizidwa ku spikenard mafuta ofunikira makamaka.

Zina zimakhazikitsidwa pamaphunziro azinyama, pomwe zina zimachokera pamaphunziro okhudzana ndi maluwa ena, monga valerian ndi lavender. Chimodzi mwazifukwa zofufuzira zochepa mwina ndi kuti spikenard imawonedwa kuti ili pachiwopsezo cha kulima kwambiri.

Chimodzi mwama antibacterial of spikenard chikuwonetsa malonjezo ena, komabe.

Kafukufuku wina adapeza kuti mafuta a spikenard anali othandiza kwambiri polimbana ndi mabakiteriya omwe amatchedwa Legionella. Komabe, kafukufukuyu amafunika kuti awonetsedwe mwa anthu kuti mafuta a spikenard adziwe ngati mankhwala opha tizilombo.

Kodi pali kusiyana kulikonse pakati pa mitundu ya mbewu?

Pali mitundu yopitilira imodzi ya nardo, ngakhale sizikudziwika ngati duwa lililonse lingakhale labwino kuposa mankhwala.

Pansipa pali mitundu yofala kwambiri ya spikenard:

• Nardo waku America, womwe ndi wachilengedwe kumadera akum'mawa kwa United States ndi Canada
• Nado Indian
• Nikiki ya ku Japan
• Himalayan spikenard

Muthanso kupeza mafuta ofunikira omwe ali ndi mayina asayansi: Nardostachys jatamansi kapena Malipenga.

Spikenard amapezeka ku Asia. Amatinso maluwa omwe ali pangozi chifukwa chakukula kwambiri.

Spikenard mafuta ofunikira amagwiritsidwa ntchito

Ngakhale kuti spikenard sichidziwika bwino monga mafuta ena ofunikira, chomerachi chinali chamtengo wapatali m'maufumu akale achi Greek, Aigupto, ndi Roma chifukwa cha kununkhira kwake. Anagwiritsidwanso ntchito ngati mankhwala m'mitundu yakale iyi.

Spikenard imakhalanso ndi tanthauzo lachipembedzo, makamaka m'Chisilamu ndi Chikhristu, pomwe maluwa a nardo amagwiritsidwabe ntchito pamisonkhano.

Zotsatira zoyipa zamafuta a Spikenard

Popeza mafuta a spikenard sanaphunzire kwambiri za phindu lake mwa anthu, pali zochepa pazomwe zingachitike.

Mafuta ofunikira, ngakhale amachokera ku chomera, amawerengedwa kuti ndi mankhwala amphamvu omwe angakhale olimba monganso mankhwala wamba.

Chifukwa chake, mafutawa atha kubweretsa chiopsezo pazotsatira zotsatirazi akagwiritsidwa ntchito pamutu:

• kuyabwa komanso kukwiya
• ming'oma ndi totupa
• kufiira khungu
• zithupsa
• khungu losenda
• kutupa

Zambiri mwazabwino za aromatherapy zimachokera pakupumira mamolekyu onunkhira amafuta ofunikira. Mukamagwiritsa ntchito aromatherapy, ganizirani za amayi apakati, ana, ndi ziweto zomwe nawonso amathira mafuta ndikumvetsetsa. Mafuta ena ofunikira amatha kukhala oopsa.

Momwe mungagwiritsire ntchito mafuta a spikenard ofunikira

Mafuta ofunikira a spikenard mwina amadziwika bwino chifukwa cha kununkhira kwawo, kuwapangitsa kukhala abwino kwa aromatherapy ndi inhalation. Pansipa pali kuwonongeka kwa ntchito zake zamankhwala ndi zina zambiri.

Chithandizo

Aromatherapy ndiyo njira yogwiritsira ntchito kafungo kabwino ka mafuta kuti ikuthandizireni kukhala athanzi.

Kugwiritsa ntchito chosokoneza ndi njira imodzi yosavuta yopezera zabwino za aromatherapy. Chipangizochi chimagwiritsa ntchito nthunzi yozizira kuti ifalitse mafuta ofunikira, monga mafuta a spikenard, mlengalenga. Mafuta ofunikira amathanso kukhala:

• Mpweya kuchokera botolo
• kuphatikiza ndi madzi ndi kupopera nsalu
• amagwiritsidwa ntchito pa compress
• ntchito pa kutikita

Kutikita mafuta mafuta a Spikenard

Mafuta a spikenard amathanso kugwiritsidwa ntchito kupititsa patsogolo kutikita minofu yayikulu. Mutha kufunsa wothandizira kutikita mafuta kuti azigwiritsa ntchito mafuta osungunuka pamagawo ena amthupi kapena gawo lanu lonse kuti mukhale ndi zonunkhira.

Mafuta osambira

Mafuta a spikenard amathanso kugwiritsidwa ntchito posambira ndi mafuta onunkhira.

Kuti mugwiritse ntchito, onjezerani madontho angapo a spikenard ku supuni yamafuta onyamula, kenako onjezerani madzi ofunda, otentha. Mutha kuwonjezera ngati pakufunika kutero.

Mungafune kuyika bafa pansi pa kabati kuti mupewe kuterera mafuta.

Onetsetsani kuti musagwiritse ntchito mafuta osungunula amafuta a spikenard pakhungu lanu.

Mawotchi apadera a nadi

Ngakhale pamafunika umboni wina, mafuta a spikenard nthawi zina amagwiritsidwa ntchito pazovuta zam'mutu, monga kutupa ndi matenda.

Simuyenera kuthira mafutawo pakhungu lanu osasungunula kaye - mutha kuchita izi pophatikiza madontho ochepa amafuta pa supuni imodzi yamafuta othandizira.

Chitani mayeso a patch tsiku limodzi kapena awiri musanapake spikenard kudera lalikulu la khungu. Kuti muchite izi, perekani mafuta osungunuka m'mbali yosawoneka bwino ya khungu, kenako dikirani tsiku kuti muwone ngati pali vuto lililonse.

Kusamalitsa

Mafuta ofunikira a spikenard amapezeka ponseponse, kutanthauza kuti simukusowa mankhwala ake. Komabe, palinso zina zomwe muyenera kusamala nazo.

Ingogwiritsani ntchito spikenard pamutu, ngati kununkhira, kapena mu aromatherapy. Simuyenera kumwa mafuta a spikenard pakamwa kapena kuwapaka pafupi ndi maso anu.

Thupi lawo siligwirizana. Ngati mumayamba kudwala chifukwa chogwiritsa ntchito mafuta onunkhira amtengo wamtengo wapatali, siyani kugwiritsa ntchito. Onani dokotala ngati matenda anu akukula kwambiri.

Mutha kuchepetsa ngozi yakukwiya pakhungu pochepetsa mafuta kaye.

Ngati muli ndi pakati kapena mukuyamwitsa, funsani dokotala musanagwiritse ntchito mafuta a spikenard. Osapereka kapena mafuta ena ofunikira kwa ana.

Komwe mungapeze mafuta a spikenard ofunikira

Ndikofunika kusankha mafuta ofunikira a spikenard omwe amawoneka bwino komanso 100% yoyera.

Mutha kufunsa othandizira ngati atatenga mafutawo, kapena kukagula ku shopu yachilengedwe. Muthanso kusankha kuchokera kuzinthu zosiyanasiyana zamafuta amafuta onunkhira pa intaneti.

Tengera kwina

Monga duwa lofunika kwambiri m'mbiri yakale ndi zochitika zachipembedzo, spikenard mwina ndioyenera aromatherapy. Mukamagwiritsa ntchito, mutha kukhala ndi chisangalalo.

Ngakhale ena amati mafuta a spikenard amachiza kutupa ndi matenda, muyenera kufunsa dokotala musanapake mafuta pakhungu lanu.