Sitiroko

Zamkati

• Chidule
• Kodi sitiroko ndi chiyani?
• Kodi mitundu ya sitiroko ndi iti?
• Ndani ali pachiwopsezo chodwala sitiroko?
• Kodi zizindikiro za sitiroko ndi ziti?
• Kodi matenda a stroko amapezeka bwanji?
• Kodi mankhwala a sitiroko ndi ati?
• Kodi sitiroko ingapewe?

Chidule

Kodi sitiroko ndi chiyani?

Sitiroko imachitika pakatayika magazi m'magulu ena aubongo. Maselo anu aubongo sangathe kupeza mpweya wabwino ndi zakudya zomwe amafunikira kuchokera m'magazi, ndipo amayamba kufa m'mphindi zochepa. Izi zitha kupangitsa kuwonongeka kwakanthawi kwaubongo, kulumala kwanthawi yayitali, kapena ngakhale kufa.

Ngati mukuganiza kuti inu kapena munthu wina akudwala sitiroko, itanani 911 nthawi yomweyo. Chithandizo chapompopompo chitha kupulumutsa moyo wa munthu wina ndikuwonjezera mwayi wakukonzanso bwino ndikuchira.

Kodi mitundu ya sitiroko ndi iti?

Pali mitundu iwiri ya sitiroko:

• Sitiroko ya ischemic imayambitsidwa ndi magazi omwe amatseka kapena kubudula chotengera chamagazi muubongo. Uwu ndiye mtundu wofala kwambiri; pafupifupi 80% ya zikwapu ndizosakanikirana.
• Sitiroko yotulutsa magazi imayamba chifukwa chotengera magazi omwe amathyoka ndikutuluka magazi muubongo

Vuto lina lomwe likufanana ndi sitiroko ndimatenda a ischemic attack (TIA). Nthawi zina amatchedwa "mini-stroke." Ma TIA amachitika pamene magazi opita muubongo amatsekedwa kwakanthawi kochepa. Kuwonongeka kwa maselo aubongo sikukhalitsa, koma ngati mwakhala ndi TIA, muli pachiwopsezo chachikulu chokhala ndi stroke.

Ndani ali pachiwopsezo chodwala sitiroko?

Zinthu zina zimatha kuyambitsa chiopsezo cha sitiroko. Zowopsa zazikulu ndi monga

• Kuthamanga kwa magazi. Ichi ndiye chiwopsezo chachikulu cha sitiroko.
• Matenda a shuga.
• Matenda amtima. Matenda a Atrial ndi matenda ena amtima amatha kuyambitsa magazi omwe amatsogolera sitiroko.
• Kusuta. Mukasuta, mumawononga mitsempha yanu ndikukweza kuthamanga kwa magazi.
• Mbiri yaumwini kapena yabanja yokhudza stroke kapena TIA.
• Zaka. Chiwopsezo chanu cha sitiroko chimakula mukamakula.
• Mtundu ndi mafuko. Anthu aku Africa aku America ali pachiwopsezo chachikulu chodwala sitiroko.

Palinso zinthu zina zomwe zimalumikizidwa ndi chiopsezo chachikulu cha sitiroko, monga

• Mowa komanso kugwiritsa ntchito mankhwala osokoneza bongo
• Osapeza zolimbitsa thupi zokwanira
• Cholesterol wokwera
• Zakudya zopanda thanzi
• Kukhala ndi kunenepa kwambiri

Kodi zizindikiro za sitiroko ndi ziti?

Zizindikiro za sitiroko nthawi zambiri zimachitika mwachangu. Mulinso

• Kufooka mwadzidzidzi kapena kufooka kwa nkhope, mkono, kapena mwendo (makamaka mbali imodzi ya thupi)
• Kusokonezeka mwadzidzidzi, kuyankhula molakwika, kapena kumvetsetsa mawu
• Vuto ladzidzidzi kuwona m'maso amodzi kapena onse awiri
• Kuyenda modzidzimutsa, chizungulire, kutayika bwino kapena kulumikizana
• Mwadzidzidzi mutu wopweteka popanda chifukwa chodziwika

Ngati mukuganiza kuti inu kapena munthu wina akudwala sitiroko, itanani 911 nthawi yomweyo.

Kodi matenda a stroko amapezeka bwanji?

Kuti mupeze matenda, wothandizira zaumoyo wanu adzatero

• Funsani za zidziwitso zanu komanso mbiri yazachipatala
• Chitani mayeso thupi, kuphatikiza cheke cha
  • Kukhala tcheru kwamaganizidwe anu
  • Kugwirizana kwanu ndi kulingalira bwino
  • Kufooka kulikonse kapena kufooka pankhope panu, mikono, ndi miyendo
  • Vuto lililonse kuyankhula ndikuwona bwino
• Yesani mayeso ena, omwe atha kuphatikizira
  • Zithunzi zodziwitsa ubongo, monga CT scan kapena MRI
  • Kuyesedwa kwa mtima, komwe kumatha kuthandizira kuzindikira mavuto amtima kapena kuundana kwamagazi komwe kumatha kudwalitsa. Mayeso omwe angakhalepo akuphatikizapo electrocardiogram (EKG) ndi echocardiography.

Kodi mankhwala a sitiroko ndi ati?

Chithandizo cha sitiroko chimaphatikizapo mankhwala, opareshoni, ndi kukonzanso. Ndi mankhwala ati omwe mumalandira amadalira mtundu wa sitiroko komanso gawo la chithandizo. Magawo osiyanasiyana ndi awa

• Chithandizo choopsa, kuyesa kuyimitsa sitiroko pomwe zikuchitika
• Kukonzanso pambuyo povulala, kuthana ndi zilema zomwe zimadza chifukwa cha sitiroko
• Kupewa, kupewa sitiroko yoyamba kapena, ngati mudakhalapo kale, pewani sitiroko ina

Mankhwala achilengedwe a ischemic stroke nthawi zambiri amakhala mankhwala:

• Mutha kupeza tPA, (minofu plasminogen activator), mankhwala osungunulira magazi. Mutha kupeza mankhwalawa mkati mwa maola 4 kuyambira pomwe matenda anu adayamba. Mukachipeza msanga, mwayi wanu wochira umakhala wabwino.
• Ngati simungathe kulandira mankhwalawa, mutha kupeza mankhwala omwe amathandiza kuti magazi othandiza magazi kuundana asagundane kuti apange magazi owundana. Kapenanso mutha kupewera magazi kuti magazi omwe aundana kale asakule.
• Ngati muli ndi matenda a mtsempha wa carotid, mungafunikirenso njira yotsegulira mtsempha wanu wa carotid

Njira zochizira matenda opha magazi zimayang'ana pakuletsa magazi. Gawo loyamba ndikupeza chomwe chimayambitsa magazi muubongo. Gawo lotsatira ndikuwongolera:

• Ngati kuthamanga kwa magazi ndiko komwe kumayambitsa magazi, mutha kupatsidwa mankhwala a kuthamanga kwa magazi.
• Ngati aneurysm ngati chifukwa, mungafunike kudula kwa aneurysm kapena kuphatikizira koyilo. Awa ndi maopaleshoni kuti ateteze magazi ena omwe akutuluka mu aneurysm. Itha kuthandizanso kupewa kuti aneurysm isayambirenso.
• Ngati malteriovenous malformation (AVM) ndi omwe amayambitsa sitiroko, mungafunike kukonza kwa AVM. AVM ndi tinthu tating'onoting'ono ta mitsempha yolakwika ndi mitsempha yomwe imatha kuphulika mkati mwa ubongo. Kukonzekera kwa AVM kumatha kuchitika
  • Opaleshoni
  • Kubaya jekeseni m'mitsempha yamagazi ya AVM kutseka magazi
  • Magetsi ochepetsa mitsempha ya AVM

Kubwezeretsa sitiroko kungakuthandizeni kuphunzira maluso omwe mudataya chifukwa chakuwonongeka. Cholinga ndikukuthandizani kuti mukhale odziyimira pawokha momwe mungathere ndikukhala ndi moyo wabwino kwambiri.

Kupewa sitiroko ina ndikofunikanso, chifukwa kudwala matenda opha ziwalo kumawonjezera mwayi wopeza kachilomboko. Kupewa kungaphatikizepo kusintha kwa moyo wathanzi komanso mankhwala.

Kodi sitiroko ingapewe?

Ngati mwadwala kale matenda opha ziwalo kapena muli pachiwopsezo chodwala matenda opha ziwalo, mutha kusintha moyo wamoyo wathanzi kuti muteteze kupwetekedwa mtsogolo:

• Kudya chakudya chopatsa thanzi pamtima
• Kulingalira zolemera zolemera
• Kuthetsa kupsinjika
• Kuchita masewera olimbitsa thupi nthawi zonse
• Kusiya kusuta
• Kusamalira kuthamanga kwa magazi ndi kuchuluka kwama cholesterol

Ngati zosinthazi sizokwanira, mungafunike mankhwala kuti muchepetse zovuta zanu.

NIH: National Institute of Neurological Disorder and Stroke

• Njira Yomwe Mungagwiritsire Ntchito Chithandizo cha Stroke
• Anthu aku Africa aku America Atha Kudula Chiwopsezo Cha Stroke Posiya Kusuta
• Kujambula Ubongo, Maphunziro a Telehealth Amalonjeza Kupewa Kwabwino kwa Stroke ndi Kubwezeretsa