Kafukufuku Akuti Mapiritsi Olerera Akhoza Kukuipirani Maganizo Anu

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Kodi kulera kwanu kukugwetsani pansi? Ngati ndi choncho, simuli nokha ndipo sizomwe zili m'mutu mwanu ayi.

Ofufuza adagawa akazi 340 m'magulu awiri kuti apange kafukufuku wakhungu, wosasinthika (mulingo wagolide wa kafukufuku wasayansi) wofalitsidwa mu Kubereka ndi Kubereka. Theka latenga mapiritsi otchuka oletsa kubereka pomwe theka linapeza maloboti. M’kupita kwa miyezi itatu, iwo anayeza mbali za mkhalidwe wamaganizo wa amayi ndi mkhalidwe wonse wamoyo. Adapeza kuti kusangalala, moyo wabwino, kudziletsa, kuchuluka kwamagetsi, komanso chisangalalo chonse pamoyo zonse zinali molakwika zimakhudzidwa ndikukhala pamapiritsi.

Zotsatirazi sizodabwitsa kwa Katharine H., mtsikana wazaka 22 yemwe wangokwatiwa kumene ku Seattle yemwe akuti mapiritsi adamupangitsa kudzipha. Atangokwatirana, nthawi yomwe inali yoti akhale nthawi yosangalala kwambiri pamoyo wake, nthawi yopuma kokasangalala idayamba mdima. (Zokhudzana: Momwe Mapiritsi Amakhudzira Ubwenzi Wanu.)

"Ndine munthu wosangalala kwambiri, koma m'nyengo yanga ya kusamba mwezi uliwonse, ndinakhala munthu wosiyana kwambiri. Ndinali wovutika maganizo kwambiri ndi nkhawa, ndimakhala ndi mantha nthawi zambiri. Ndinkafuna kudzipha panthawi ina, zomwe zinali zoopsa. Zinkawoneka ngati winawake. kudayatsiratu kuwala mwa ine ndipo chisangalalo chonse ndi chisangalalo ndi chiyembekezo zidapita," akutero.

Katharine sanagwirizane poyamba ndi mahomoni ake koma bwenzi lake lapamtima anatero, ponena kuti zizindikiro zake zinagwirizana ndi pamene Katharine anayamba kumwa mapiritsi olerera asanakwatirane, miyezi isanu ndi umodzi yapitayo. Anapita kwa dokotala wake yemwe nthawi yomweyo adamusintha kupita ku mapiritsi ochepa. Pasanathe mwezi umodzi atamwa mapiritsi atsopano, akuti anali kumva kuti abwereranso ku moyo wake wakale.

“Kusinthanitsa mapiritsi olerera kunathandiza kwambiri,” akutero. "Ndimakhalabe ndi PMS yoyipa nthawi zina koma imatha kutha tsopano."

Mandy P. amamvetsetsanso zovuta zakulera. Ali wachinyamata, adayikidwa piritsi kuti amuthandize kuthana ndi magazi komanso kukokana mwamphamvu koma mankhwalawo adamupangitsanso kumva kuti ali ndi chimfine, kugwedezeka, komanso nseru. "Ndinkangokhala pansi pa bafa, ndikungotuluka thukuta. Ndimamenyanso ndikapanda kuigwira posachedwa," akutero mbadwa ya Utah, wazaka 39.

Izi zoyipa, kuphatikiza kukhala wachinyamata, zimatanthauza kuti amamwa mapiritsiwo mwa apo ndi apo, nthawi zambiri amaiwala masiku angapo kenako ndikuwirikiza kawiri pamlingo. Pambuyo pake zinafika poipa kwambiri kotero kuti adokotala amusintha kupita ku mapiritsi amtundu wina, omwe amaonetsetsa kuti amamwa tsiku lililonse monga adanenera. Zizindikiro zake zoyipa zidayamba ndipo adapitiliza kugwiritsa ntchito mapiritsi mpaka atamaliza kukhala ndi ana, pomwepo adachotsedwa chiberekero.

Kwa Salma A., wazaka 33 wochokera ku Istanbul, sikunali kukhumudwa kapena kunyansidwa, kunali kutha kwanthawi yayitali komanso kutopa komwe kumabwera ndi mahomoni olera. Akuti atasintha mitundu yolerera mwana wake atabadwa, ankamva kutopa, kufooka, komanso kufooka modabwitsa, osatha kuzolowera kusintha kapena kusintha kwa moyo wake.

“Sindinathe kupirira chilichonse,” iye akutero. "Sindinali ine ayi."

Pazaka zingapo, zidamuwonekeratu kuti thupi lake silimakonda mahomoni opanga. Anayesa mapiritsi amtundu wina ndi Mirena, IUD yomwe imagwiritsa ntchito mahomoni, asanasankhe njira yopanda mahomoni. Zinagwira ntchito ndipo tsopano akuti akumva kukhala wolimba komanso wosangalala.

Katharine, Mandy, ndi Salma si okhawo - azimayi ambiri amafotokozanso mavuto omwewo pamapiritsi. Komabe pakhala pali kafukufuku wochepa wodabwitsa wa momwe mapiritsi amakhudzira thanzi lamalingaliro ndi moyo wa amayi. Kafukufuku waposachedwayu amakhulupirira kuti azimayi ambiri apeza pawokha-kuti ngakhale mapiritsi amaletsa kutenga pakati, atha kukhala ndi zovuta zina.

Si nkhani ya mapiritsi kukhala oipa kapena abwino, komabe, akutero Sheryl Ross, MD, OB/GYN, ndi wolemba wa She-ology: Upangiri wotsimikizika wokhudza thanzi la amayi, nthawi. Ndiko kuzindikira kuti chifukwa mahomoni a mkazi aliyense amasiyana pang'ono, zotsatira za mapiritsi zimasiyananso, akutero.

"Ndimunthu aliyense. Amayi ambiri amakonda momwe mapiritsi amakhazikitsira mtima wawo ndipo adzawatenga pa chifukwa chimenecho pomwe ena amakwiya kwambiri kotero amafunika kuti azingolankhulidwa. Mkazi wina apeza mpumulo ku mutu waching'alang'ala pa pilisi pomwe wina mwadzidzidzi ayambe kudwala mutu, "akutero. Werengani: Kumwa mapiritsi omwe mnzanu wapamtima akuti amagwiritsa ntchito komanso amakonda si njira yabwino yosankhira chimodzi. Ndipo kumbukirani kuti ochita kafukufuku mu kafukufukuyu anapatsa amayi onse mapiritsi omwewo, choncho zotsatira zake zikanakhala zosiyana ngati amayiwo akanakhala ndi nthawi yochuluka yopeza mapiritsi omwe adawathandiza. (FYI, nayi momwe mungapezere njira yabwino yolerera kwa inu.)

Nkhani yabwino ndiyakuti pankhani yoletsa kubereka pali njira zambiri, Dr. Ross akuti. Kuwonjezera pa kusintha mlingo wa mapiritsi anu, pali mitundu yosiyanasiyana ya mapiritsi, kotero ngati wina amakupangitsani kumva kuti simukumva bwino, wina sangatero. Ngati mapiritsi akukupangitsani kumva kuti simunamvepo, mutha kuyesa chigamba, mphete, kapena IUD. Mukufuna kukhala opanda mahomoni? Makondomu kapena zisoti zachiberekero nthawi zonse zimakhala zosankha. (Ndipo inde, ndichifukwa chake njira zolerera zimafunikirabe kukhala zaulere kuti amayi akhale ndi ufulu wosankha njira yolerera yomwe imagwirira ntchito matupi awo, zikomo kwambiri.)

"Zindikirani zomwe zikuchitika m'thupi lanu, khulupirirani kuti zizindikiro zanu ndi zenizeni, ndipo lankhulani ndi dokotala wanu," akutero. "Simuyenera kuvutika mwakachetechete."

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