Madzi a mbatata a zilonda zam'mimba

Madzi a mbatata ndi njira yabwino kwambiri yothanirana ndi zilonda zam'mimba, chifukwa ili ndi vuto lodana ndi asidi. Njira yabwino yosinthira kukoma kwa madzi awa ndikuwonjezera pa madzi ena a vwende.

Kuwotcha m'mimba kumatha kukhala kokhudzana ndi kutentha pa chifuwa, Reflux kapena gastritis ndipo, chifukwa chake, ngati chizindikirochi chimachitika pafupipafupi ndikuwonekera kangapo kanayi pamwezi, kulimbikitsidwa ndi gastroenterologist ndikulimbikitsidwa, chifukwa kungafunike kupanga endoscopy, kuti fufuzani m'mimba ndikuyamba chithandizo choyenera kwambiri. Phunzirani kuzindikira zizindikilo zokhudzana ndi kutentha m'mimba.

Kuti mukonze madzi a mbatata, muyenera:

Zosakaniza

• 1 mbatata yoyera yoyera;
• Theka theka vwende.

Kukonzekera akafuna

Peel mbatata ndi kumenya mu blender kapena chosakaniza, pamodzi ndi vwende. Ngati ndi kotheka, mutha kuthira madzi pang'ono kuti madziwo azikhala osavuta kumwa. Njira inanso yokonzekeretsa ndikudutsa zosakaniza kudzera mu centrifuge ndikumwa madzi otsekemera pamimba yopanda kanthu, osatenthetsa.

Zilonda zam'mimba ndi bala lomwe nthawi zambiri limayambitsidwa ndi kusadya bwino, limodzi ndi zizindikilo monga kupweteka m'mimba, nseru komanso kumva kutupa kwa mimba. Chithandizo chitha kuchitidwa ndi mankhwala a antacid, zoteteza m'mimba, zoteteza asidi kapena maantibayotiki, ngati chilondacho chikuyambitsidwa ndi bakiteriyaH. Pylori. Dziwani zambiri za kuchiza zilonda zam'mimba.

Ndikofunikanso kukhala ndi chakudya chopatsa thanzi, posankha zakudya monga ndiwo zamasamba, zipatso ndi ndiwo zamasamba komanso kupewa zakudya zokhala ndi mafuta ambiri komanso zonenepa chifukwa zimakhazikika m'mimba. Onani malangizo ena muvidiyo yotsatirayi: