Kutsata IPF Yanu: Chifukwa Chake Kusunga Chizindikiro Cha Zolemba Ndikofunika

Zamkati

• Kupuma pang'ono ndi kupitirira kwake
• Kuzindikira zizindikiro zina zodziwika bwino za IPF
• Kutsata kuli ndi mphamvu
• Zizindikiro zanu zimatha kusintha dongosolo lamankhwala
• Kutsata kumatha kuthana ndi zovuta
• Momwe mungayang'anire matenda anu
• Kutenga

Zizindikiro za idiopathic pulmonary fibrosis (IPF) zimakhudza mapapu anu komanso ziwalo zina za thupi lanu. Zizindikiro zotere zimatha kusiyanasiyana pakati pa anthu omwe ali ndi IFP. Nthawi zina mumatha kukhala ndi chochitika chovuta, pomwe zizindikilo zimangokulira ndikumatha masiku mpaka masabata.

Kuyang'ana mawonekedwe azizindikiro zanu kumatha kuthandiza dokotala kuti azitha kupeza chithandizo chabwino cha matenda anu. Kuphatikiza apo, izi zikuthandizani kuti muziyang'anira bwino IPF yanu.

Kupuma pang'ono ndi kupitirira kwake

Kupuma pang'ono (komwe kumatchedwanso dyspnea) nthawi zambiri chimakhala chizindikiro choyamba cha IPF, malinga ndi. Poyamba, mutha kuwona kuti zimangochitika mwakamodzikamodzi, makamaka munthawi yolimbitsa thupi, monga momwe mumachita masewera olimbitsa thupi. Koma pamene IPF yanu ikupita, mudzakhala ndi mpweya wochepa pafupipafupi tsiku lonse - ngakhale mutagona kapena kupumula.

Kusunga kuwuma ndi kupitirira kwa kupuma kwanu pang'ono ndichizindikiro chofunikira cha kuchuluka kwa mapapo omwe akuwononga IPF yanu. Ikhozanso kupatsanso chidziwitso kwa dokotala wanu za thanzi lanu lonse la kupuma.

Mukamatsata zizindikiritso zakuchepa kwa mpweya wanu, onetsetsani kuti mukuwonetsa nthawi yomwe zizindikirazo zimayamba komanso zitatha. Komanso, zindikirani magwiridwe antchito anu ndi zomwe mumachita mukukumana ndi izi.

Kuzindikira zizindikiro zina zodziwika bwino za IPF

Ngakhale kupuma pang'ono ndi chizindikiritso chofala kwambiri cha IPF, mutha kukhalanso ndi zisonyezo zina, kuphatikiza:

• chifuwa chowuma
• kuchepa pang'ono ndi kuchepa kwa njala
• kupweteka kwa minofu ndi mafupa anu
• zala ndi zala zakumapazi
• kutopa kwambiri

Monga momwe zimakhalira ndi mpweya wochepa, mungafune kudziwa zomwe zikuchitika pazomwe mukukumana nazo ndi izi zina za IPF. Tsatirani nthawi ndi malo omwe mukukumana ndi izi, komanso zomwe mumachita pomwe adayamba.

Kutsata kuli ndi mphamvu

Kutsata zizindikiro zanu kumayikanso inu kuwongolera kasamalidwe kanu ka IPF. Izi zitha kukupatsani mphamvu, makamaka mukakumana ndi matenda omwe alibe chifukwa chimodzi chodziwikiratu ndipo mwatsoka, alibe mankhwala.

Mukapita kukaonana ndi dokotala wotsatira, onetsetsani kuti mwatenga zolemba zanu ndikulemba zambiri pakufunika. Kuchita izi kudzakuthandizani kuti mukhale olimba mtima ndikamauza ena zachipatala.

Zizindikiro zanu zimatha kusintha dongosolo lamankhwala

Zizindikiro zochepa zimatha kuwongoleredwa ndi mankhwala omwe amachepetsa kutupa komanso kuwuka. Mwinanso mungafunike chithandizo cha oxygen kuti muthandizire kupuma movutikira pazochitika za tsiku ndi tsiku.

Mukawona kuti zizindikiro zanu zikukulirakulira, dokotala angafunikire kusintha mapulani anu. Izi zitha kuphatikizira chithandizo cha oxygen nthawi yopuma kuti ntchito yanu ipange bwino. Dokotala wanu amathanso kunena zakukonzanso kwamapapu.

Mukakhala ndi mphuno kapena malungo, onani dokotala wanu mwachangu. Ndi IPF, ngakhale matenda omwe amawoneka kuti alibe vuto angayambitse mavuto ndi mapapu anu. Izi zimaphatikizapo chimfine komanso chimfine cha nyengo. Dokotala wanu angakulimbikitseni kuti musamalire ena omwe akudwala. Mufunikanso kuwombera chimfine chaka chilichonse.

Milandu yovuta kwambiri ya IPF ingafune kumuika m'mapapo. Ngakhale izi sizingathetseretu matenda anu, zitha kuthandizira kuthetsa zizindikilo zanu ndikuwonjezera chiyembekezo chanu.

Kutsata kumatha kuthana ndi zovuta

Popeza pakadali pano palibe mankhwala a IPF, chimodzi mwazinthu zazikuluzikulu zothandizira ndi kupewa zovuta. Izi zikuphatikiza:

• kupuma kulephera
• chibayo
• Matenda oopsa
• khansa ya m'mapapo
• embolism ya m'mapapo mwanga
• kulephera kwa mtima

Izi ndizovuta, ndipo zambiri zitha kupha moyo. Kuti muwapewe, muyenera kukhala pamwamba pazizindikiro zanu ndikukhudza dokotala ngati mukuganiza kuti matenda anu akukula. Dokotala wanu azitha kukhazikitsa njira zadzidzidzi kuti athetse kuwonongeka kwamapapu anu komanso kutha kwa oxygen.

Momwe mungayang'anire matenda anu

Ngakhale mutha kumvetsetsa kufunikira kotsata zizindikiro zanu za IPF, mwina mungakhale mukuganiza njira yabwino yochitira izi.

Ngati mumakonda mitengo yolembedwa pamanja, ndiye kuti mudzakhala opambana kutsatira IPF yanu munyuzipepala yachikhalidwe. Kulemba zolemba zanu kungathandizenso bola ngati mutha kusunga zidziwitsozo pafupi.

Ngati mumakonda kudula mitengo pafoni yanu, lingalirani pulogalamu yotsatira yosavuta monga MyTherapy.

Kutenga

Kutsata zizindikiro zanu za IPF kumatha kukuthandizani kudziwa momwe mungakhalire ndipo dokotala wanu. Mlandu wa aliyense ndi wapadera, chifukwa chake palibe zomwe zingafanane ndi zomwe angachite kapena chithandizo chamankhwala chamtunduwu. Chifukwa china chotsatira kutsatira kwanu ndikofunikira ndichakuti IPF ilibe chifukwa chodziwika poyerekeza ndi mitundu ina ya pulmonary fibrosis.

Gwiritsani ntchito dokotala wanu pafupipafupi kuti muwerenge zomwe mwalemba. Mwanjira imeneyi, inu ndi dokotala mutha kusintha njira yanu yothandizira pakufunika.