Mlembi: Louise Ward
Tsiku La Chilengedwe: 7 Febuluwale 2021
Sinthani Tsiku: 25 Kuni 2024
Anonim
Chilichonse Chimene Muyenera Kudziwa Zokhudza Zizindikiro za Stroke - Thanzi
Chilichonse Chimene Muyenera Kudziwa Zokhudza Zizindikiro za Stroke - Thanzi

Zamkati

Chidule

Sitiroko imachitika pamene magazi amayenda muubongo wanu wasokonekera. Ngati magazi olemera okosijeni samafika muubongo wanu, maselo amubongo amayamba kufa ndikuwonongeka kwamuyaya kwa ubongo kumatha kuchitika.

Pali mitundu iwiri ya matenda a ubongo. Pakukwapulidwa kwa ischemic, magazi amatseka magazi kutseka magazi kupita kuubongo wanu. Ngati muli ndi sitiroko yotuluka magazi, chotupa chamagazi chofooka chimaphulika ndipo mumayamba kutuluka magazi muubongo wanu.

Sitiroko ndi chifukwa chachisanu chakupha anthu ku United States, chomwe chimakhudza anthu pafupifupi 800,000 chaka chilichonse. Anthu ambiri amapulumuka sitiroko ndipo amachira atakonzedwa monga ntchito, kulankhula, kapena chithandizo chamankhwala.

Kutengera kulimba komanso kutalika kwa magazi kusokonezedwa, sitiroko imatha kupundula kwakanthawi kapena kwamuyaya. Mukazindikira msanga zizindikiro za sitiroko ndikupita kuchipatala, zimakuthandizani kuti muchiritse ndikupewa kuwonongeka kwaubongo kapena kulemala.

Zizindikiro za sitiroko

Kuzindikira zizindikiro za sitiroko ndikupeza thandizo mwachangu kumatha kudzetsa chiyembekezo. Kulowererapo koyambirira kumatha kuchepetsa nthawi yomwe magazi amayenda kupita muubongo wanu asokonekera. Pitilizani kuwerenga kuti mudziwe zambiri pazizindikiro zazikulu za sitiroko.


Kufooka kwadzidzidzi

Kufooka mwadzidzidzi kapena dzanzi m'manja, miyendo, kapena pankhope panu ndi chizindikiro chokhazikika cha sitiroko, makamaka ngati ili mbali imodzi yokha ya thupi lanu. Mukamwetulira ndikuyang'ana pagalasi, mutha kuzindikira kuti mbali imodzi ya nkhope yanu yagwa. Ngati mungayese ndikukweza mikono yonse iwiri, mutha kukhala ndi zovuta kukweza mbali imodzi. Kutengera ndi kuuma kwake, sitiroko imayambitsanso ziwalo mbali imodzi ya thupi lanu.

Kusokonezeka mwadzidzidzi

Sitiroko ingayambitse chisokonezo mwadzidzidzi. Mwachitsanzo, ngati mukulemba pa kompyuta kapena mukucheza, mwadzidzidzi mungavutike kulankhula, kuganiza, kapena kumvetsetsa mawu.

Kusintha kwadzidzidzi m'masomphenya

Kutaya masomphenya kapena kuvutika kuwona m'maso amodzi kapena awiri ndi chizindikiro china cha kupwetekedwa. Mutha kutaya masomphenya mwadzidzidzi, kapena kukumana ndi zovuta kapena masomphenya awiri.

Kutaya mwadzidzidzi

Chifukwa cha kufooka mbali imodzi, mutha kukhala ndi zovuta poyenda, kuchepa kapena kulumikizana, kapena chizungulire.

Mutu mwadzidzidzi

Ngati mutu ukupweteka mwadzidzidzi popanda chifukwa chodziwika, mwina mukudwala sitiroko. Mutu uwu ukhoza kutsagana ndi chizungulire kapena kusanza.


Ngati muli ndi mbiri yokhudza mutu waching'alang'ala, mwina zingakhale zovuta kuzindikira izi kapena zovuta zamasomphenya ngati zizindikilo za stroke. Lankhulani ndi dokotala wanu za momwe mungadziwire ngati mukudwala stroke kapena migraine.

Chifukwa sitiroko imatha kupha moyo, nthawi zonse pitani kuchipatala ngati mukukayikira ngati pali matenda a stroke.

Fast kanthu pambuyo sitiroko zizindikiro

Ngati mukudwala sitiroko, mutha kukhala ndi vuto limodzi kapena zingapo. Ngakhale mukuyenera kuzindikira zachilendo kapena kumva kuti china chake sichili bwino ndi thupi lanu, mwina simutha kuzindikira kuti muli ndi vuto lalikulu mpaka mochedwa kwambiri.

Zizindikiro za sitiroko zimatha kuyamba pang'onopang'ono kwa maola kapena masiku. Ngati muli ndiutumiki, womwe umadziwikanso kuti tricent ischemic attack (TIA), zizindikilozo ndizakanthawi ndipo nthawi zambiri zimasintha mkati mwa maola ochepa. Poterepa, mutha kunena kuti mwadzidzidzi muli nkhawa, mutu waching'alang'ala, kapena mavuto amitsempha.

Zizindikiro zilizonse za sitiroko zimafunikira kufufuzidwa ndi dokotala. Mukafika kuchipatala pasanathe maola atatu kuchokera pazizindikiro zoyamba za matenda a ischemic, dokotala wanu akhoza kukupatsani mankhwala kuti athetse magazi ndikubwezeretsanso magazi kuubongo wanu. Kuchita mwachangu kumathandizira kuti muchepetse thanzi lanu mukadadwala sitiroko. Amachepetsanso kuuma kwa zilema zomwe zimabwera chifukwa cha sitiroko.


Kuyesa kosavuta kwa FAST kungakuthandizeni kuzindikira kupwetekedwa kwa inu nokha ndi ena.

  • FAce. Funsani munthuyo kuti amwetulire. Fufuzani zizindikilo zakuweramira mbali imodzi ya nkhope.
  • Arms. Funsani munthuyo kuti akweze manja ake. Yang'anani kutsetsereka kotsika ndi dzanja limodzi.
  • Speach. Funsani munthuyo kuti abwereze mawu osakwiya. Mwachitsanzo, mungawauze kuti "Mbalame yoyambirira imagwira nyongolotsi."
  • Timelo. Musataye nthawi. Itanani nthawi yomweyo kuti mudzapezeke mwadzidzidzi ngati inu kapena munthu wina amene mumamudziwa akuwonetsa zizindikiro za sitiroko.

Zowopsa

Aliyense akhoza kudwala sitiroko, koma anthu ena ali pachiwopsezo chachikulu. Kudziwa kuti muli ndi chiopsezo chowonjezeka cha sitiroko kungakuthandizeni inu ndi abale anu ndi abwenzi kukonzekera mukakumana ndi zizindikiro. Zotsatirazi ndi zina mwaziwopsezo zomwe zimadziwika:

Zokwaniritsa• mbiri ya sitiroko kapena vuto la mtima
• cholesterol yambiri
• kuthamanga kwa magazi
• matenda amtima
• matenda ashuga
• matenda a zenga
Zosankha zamakhalidwe ndi machitidwe• zakudya zopanda thanzi
• kunenepa kwambiri
• kusuta fodya
• kutakataka
• kumwa mowa wambiri
Zowonjezera zoopsa• mbiri ya banja
• zaka: kukhala wopitilira zaka 55
• jenda: Amayi ali pachiopsezo chachikulu kuposa abambo
• mpikisano: Afirika-Amereka ali pachiwopsezo chowonjezeka

Zina mwaziwopsezo zomwe simungathe kuzilamulira, monga msinkhu wanu komanso mbiri ya banja lanu. Mutha kuchepetsa zovuta zina, komabe, pogwira ntchito ndi dokotala ndikusintha moyo wanu. Funani chithandizo pazinthu zilizonse zomwe zingakupangitseni chiwopsezo cha sitiroko. Kutengera zizolowezi zabwino, monga kuchita masewera olimbitsa thupi pafupipafupi, kuchepetsa kumwa mowa, komanso kudya zakudya zopatsa thanzi kungathandizenso kuchepetsa ngozi.

Chiwonetsero

Kudziwa zizindikiro za sitiroko kungakuthandizeni kupeza thandizo mwachangu ndikusintha mawonekedwe anu. Chithandizo choyambirira chitha kukulitsa chiopsezo chokhala ndi moyo komanso chichepetse chiopsezo chanu chazovuta zazikulu za sitiroko, zomwe zingaphatikizepo:

  • ziwalo kapena kufooka kwa minofu mbali imodzi ya thupi
  • kuvuta kumeza kapena kuyankhula
  • kuiwalika kapena kuvutika kuganiza komanso kumvetsetsa chilankhulo
  • kupweteka, dzanzi, kapena kumva kulasalasa
  • kusintha kwamakhalidwe kapena malingaliro

Itanani nthawi yomweyo ngati mukuganiza kuti inu kapena wina pafupi ndi inu akudwala sitiroko.

Osanyalanyaza zizindikilo

Zochitika zina, monga khunyu ndi mutu waching'alang'ala, zimatha kutengera zizindikilo za sitiroko. Ichi ndichifukwa chake simuyenera kuyesa kudziyesa nokha. Ngakhale mutakhala ndi TIA ndipo zizindikiro zanu zikutha, musanyalanyaze zizindikilozo. TIA imawonjezera chiopsezo chanu cha sitiroko yeniyeni, chifukwa chake mufunika kuyesedwa kuti mudziwe chifukwa chautumiki wanu. Muyeneranso kuyamba mankhwala kuti muchepetse chiopsezo chokhala ndi china.

Kudziwa zomwe mungachite pachiwopsezo komanso zizindikiritso za sitiroko kumatha kuthandizira kusintha malingaliro anu mukadwala sitiroko.

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