Nchiyani Chikuyambitsa Nkhungu Yolimba, Mphuno Yamphongo?

Zamkati

• Nchiyani chimayambitsa ntchofu zomata m'mphuno?
• Nyengo youma
• Matenda apamwamba opuma
• Fungal rhinosinusitis
• Nthendayi
• Kutaya madzi m'thupi
• Momwe mungasamalire zomwe zimayambitsa mamina okhwima
• Matenda a bakiteriya ndi ma virus
• Thupi lawo siligwirizana
• Matenda a fungal
• Kutaya madzi m'thupi komanso nyengo youma
• Nthawi yoti muwonane ndi dokotala
• Momwe mungapewere ntchofu zakuda
• Siyani kusuta
• Gwiritsani chopangira chinyezi
• Valani chigoba chopumira
• Imwani madzi ambiri
• Tengera kwina

Mphuno ya mphuno imapangidwa mkati mwa mphuno ndi ndime za sinus. Thupi lanu limatulutsa ntchofu yopitilira lita imodzi tsiku lililonse, kaya ndinu athanzi kapena omenyana ndi chimfine.

Nthawi zambiri, ntchofu zomwe thupi lanu limatulutsa mwina ndizomwe mumazolowera kotero kuti simukuzizindikira.

Kusasinthasintha kwa ntchofu yanu ndi chizindikiro chochokera mthupi lanu cha zomwe zikuchitika mkati mwanu.

Mafinya omwe ali othamanga komanso omveka atha kutanthauza kuti muli ndi ngalande zochulukirapo zochokera m'mphuno mwanu. Nkhungu zomwe zimakhala zobiriwira kapena zachikasu zingatanthauze kuti machimo anu awonetsedwa ndi zonyansa, nthawi zambiri matenda.

Fomu imodzi yomwe ntchentche yanu imatha kutenga ndi yolimba, yolimba, yolimba. Izi zikhoza kukhala chizindikiro cha chilichonse kuchokera ku mpweya wouma m'nyumba mwanu kupita ku matenda a bakiteriya.

Nkhaniyi ikufotokoza zomwe zimayambitsa ntchofu zakuthwa zolimba ndikuthandizani kudziwa nthawi yomwe muyenera kukaonana ndi dokotala wanu.

Nchiyani chimayambitsa ntchofu zomata m'mphuno?

Nthawi zambiri, ntchofu imayenda momasuka kudzera mumavesi anu, kutsuka fumbi, zoipitsa, ndi mabakiteriya.

Kenako ntchofuyo imadutsa pammero panu ndi kulowa m'mimba mwanu, momwe mumakhala zotupa zilizonse kapena mabakiteriya. Iyi ndi njira yachilengedwe. Anthu ambiri amameza mamina tsiku lonse osadziwa.

Nthawi zina, thupi lanu limafunikira kutulutsa ntchofu zambiri kuposa zachilendo kupaka mafuta ndi kuyeretsa sinus yanu. Izi zitha kutanthauza kuti ntchofu yomwe thupi lanu limatulutsa imakhala yolimba komanso yolimba.

Izi zimachitika chifukwa nembanemba za m'mphuno mwako zimatuluka chinyezi kuti ntchofu zanu zizikhala zamadzi komanso zowoneka bwino.

Pamene ntchofu yanu yauma ndi yomata, ntchentche zimatha kudziunjikira kumbuyo kwa mmero wanu. Izi zimatchedwa postnasal drip. Zitha kumveka ngati zotchinga kapena plug muma sinus anu.

Nazi zina mwazomwe zimayambitsa mamina okhwima, owuma.

Nyengo youma

Nyengo youma imatha kupangitsa kuti ma sinus anu akhale ouma kuposa momwe amakhalira, zomwe zimayambitsa mamina okhwima.

Matenda apamwamba opuma

Matenda a bakiteriya ndi mavairasi amachititsa mphuno ndi sinus kutulutsa ntchofu zochulukirapo. Mamina owonjezerawa amayesa kutulutsa mabakiteriya omwe akuyambitsa matendawa thupi lanu likamalimbana nawo.

Nthawi zina ntchofu imasanduka yachikasu kapena yobiriwira thupi lanu likamafuna kukopa matenda, ndikupanga mafinya.

Zidutswa zolimba za mphira izi zimathanso kuthiriridwa ndi magazi pang'ono. Izi ndichifukwa choti mamina anu am'mimba amakhudzidwa ndikutuluka magazi pang'ono pakamatuluka ntchindwi.

Fungal rhinosinusitis

Matenda a fungal amathanso kukwiyitsa mphuno zanu ndikupangitsa ntchofu yanu kukhala ndi mphira wokhazikika.

Fungal rhinosinusitis amatanthauza gulu la matenda omwe amayambitsa chizindikirochi. Zikakhala izi, ntchofu yanu imasintha golide pomwe thupi lanu limagwira ntchito yolimbana ndi matendawa.

Nthendayi

Ziwengo zimayambitsa matupi anu kuti azigwira ntchito nthawi yochulukirapo kuti apange ntchofu zowonjezera kuti zithetse zovuta zonse.

Kuchuluka kwa ntchentche kumatha kubweretsa tizinthu tating'onoting'ono tating'onoting'ono tomwe timasonkhana kumbuyo kwa mmero wanu komanso mkati mwamphuno.

Kutaya madzi m'thupi

Ngati thupi lanu silikhala ndi madzi okwanira, mayendedwe anu sangakhale ndi mafuta oti ntchofu yanu izikhala yolimba.

Nthawi zina kuchita masewera olimbitsa thupi, kuchita thukuta kwambiri, ndi kuthera nthawi kunja kutentha kungatenthe thupi lanu msanga, ndikupangitsa ntchofu zolimba.

Momwe mungasamalire zomwe zimayambitsa mamina okhwima

Chithandizo cha ntchofu zakuda, zomata zimadalira chifukwa.

Matenda a bakiteriya ndi ma virus

Ndi bwino kuthana ndi chimfine ndi mankhwala apanyumba, monga compress wofunda ndi tiyi wazitsamba. Mwinanso mungayesere kupangira zotsukira ngati pseudoephedrine.

Ngati zizindikiro zanu zakukanika, ntchofu yolimba imapitilira masiku opitilira ochepa, itanani dokotala wanu. Akhoza kukupatsani mankhwala opha tizilombo kuti akuthandizeni kulimbana ndi matendawa komanso kupuma mosavuta.

Thupi lawo siligwirizana

Ngati ntchofu za mphira ndizizindikiro za chifuwa chanu, mungafune kuyesa antihistamine kapena nasal steroid. Kupewa zomwe zimayambitsa ziwopsezo kumawonekeranso ngati njira yothandizira pakuthana ndi ziwengo.

Matenda a fungal

Matenda a mafangasi mumachimo anu angafunike kuti dokotala adziwe. Dokotala wanu akhoza kukupatsani mankhwala othirira m'mphuno omwe amakulolani kuti muike zosakaniza m'mphuno mwanu. Angathenso kupereka corticosteroids.

Kutaya madzi m'thupi komanso nyengo youma

Matope a mphira omwe amayamba chifukwa cha chilengedwe komanso moyo amakhala osavuta kuchiza.

Kumwa madzi ochulukirapo, kugwiritsa ntchito zopangira zinthu zofewetsa m'nyumba mwanu, komanso kuchepetsa nthawi yomwe muwononga mpweya wouma zonse zitha kuthandiza kuthana ndi ntchofu zomwe zimata.

Nthawi yoti muwonane ndi dokotala

Ntchofu zolimba, zampira si kawirikawiri chizindikiro cha vuto lalikulu. Koma pali zizindikilo za sinus zomwe simuyenera kuzinyalanyaza. Itanani dokotala wanu ngati mukukumana ndi izi:

• sinus kuthamanga komwe kumatenga masiku 10 kapena kupitilira apo
• malungo
• kutulutsa mphuno kosalekeza

Palinso zizindikiro zomwe zitha kuwonetsa zadzidzidzi. Funani chisamaliro chadzidzidzi ngati matenda anu akuphatikizapo:

• kuvuta kupuma
• kupweteka m'mapapu anu
• kupumira mpweya kapena vuto kupuma
• phokoso, "kulira" mukamatsokomola
• malungo apamwamba kuposa 103 ° F (39 ° C)

Momwe mungapewere ntchofu zakuda

Ngati mumakhala ndi mamina okhwima nthawi zambiri, pali zosintha zina ndi zina pamoyo wanu zomwe mungasinthe.

Siyani kusuta

Kujambula kapena kusuta ndudu kumatha kupangitsa kuti ntchofu yanu ikhale yolimba. Mukasiya kusuta ndi kuphulika, mutha kuzindikira kuti zizindikilo zanu zimachepa.

Kusiya kusuta kuli kovuta, ndipo kungatenge kuyesayesa kochepa kuti musiye. Palibe kanthu. Pitani kwa dokotala wanu. Amatha kukuthandizani kuti muyambe dongosolo losiya.

Gwiritsani chopangira chinyezi

Kuthamangitsa mnyumba mwanu munyengo yomwe nyengo imakhala yowuma kumathandizira kubweretsa chinyezi mlengalenga. Ngati mumakhala nyengo youma, mungafune kugula chopangira chinyezi m'chipinda chanu chogona komanso malo okhala kuti mugwiritse ntchito chaka chonse.

Valani chigoba chopumira

Ngati kukhudzana ndi zoipitsa, mpweya wabwino, ndi zina zonyansa zachilengedwe zikusiya ntchofu zanu zili zowirikiza, mungafune kuyesa kuvala chigoba chopumira paulendo wanu kapena mukamapita kokayenda panja.

Imwani madzi ambiri

Kumwa madzi ochulukirapo, makamaka mukamadwala, ndi njira imodzi yosavuta yomwe mungaperekere machimo anu kuti azigwiranso ntchito thupi lanu limatulutsa ntchofu. Kuonetsetsa kuti mwathiridwa bwino madzi kungathetsere zizindikiro zanu mwachangu.

Tengera kwina

Mafinya amtundu wambiri amatha kutuluka chifukwa cha chilengedwe komanso moyo. Matenda a virus, bakiteriya, kapena mafangasi m'machimo anu amathanso kuyambitsa.

Zimakhala zachilendo kuti ntchofu yanu isinthe kusinthasintha kamodzi kanthawi, ndipo nthawi zambiri sikumakhala nkhawa. Koma ngati chizindikirochi chikupitilira, lankhulani ndi dokotala wanu kuti muwone ngati chifuwa chikuyambitsa ndikupeza chithandizo.

Ngati muli ndi chifuwa chachikulu chomwe sichitha pambuyo pa masiku 10, kupweteka mukamapuma, kapena kupuma movutikira, lankhulani ndi dokotala nthawi yomweyo pazizindikiro zanu.