* Umu Ndi Momwe Mungachiritsire Ndege Zoyambira Zisanayambe

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Tsopano ndi Januwale, palibe chomwe chikumveka chosangalatsa (komanso chofunda!) kuposa kuyendayenda padziko lonse lapansi kupita kudera lina lachilendo. Malo okongola! Zakudya zam'deralo! Kusisita pagombe! Kutopa kwapaulendo wandege! Dikirani, chiani? Tsoka ilo, kumverera kwanyengo yakunyamuka ndi gawo limodzi la tchuthi chilichonse chotalikirapo monga zithunzi zopusa zokhala ndi ziboliboli.

Choyamba, vuto: Jet lag imayamba chifukwa cha kusagwirizana pakati pa malo athu ndi chilengedwe chathu cha circadian rhythm, kotero kuti ubongo wathu sungagwirizanenso ndi kuzungulira kwanthawi zonse kudzuka ndi kugona. Kwenikweni, thupi lanu limaganiza kuti lili nthawi imodzi pomwe ubongo wanu umaganiza kuti ndi lina. Izi zimabweretsa chilichonse kuyambira kutopa kwambiri mpaka kupweteka mutu ngakhale, malinga ndi anthu ena, zimafanana ndi chimfine. (Zitha ngakhale kupangitsa kunenepa.)

Koma wopanga ndege m'modzi wabwera ndi njira yopangira kuti ulendo wanu wotsatira ukhale ma selfies ambiri komanso osagona pang'ono: Airbus yapanga ndege yatsopano ya jumbo yomwe idapangidwa makamaka kuti ithane ndi vuto la jet. Mbalame yapamwamba kwambiri imamangidwa ndi nyali zapadera za LED zomwe zimatsanzira masana achilengedwe masana mwa kusintha mtundu ndi mphamvu. Amatha kukonzekera kuti athandize thupi lanu kusintha nthawi yomwe mukupita. Kuphatikiza apo, kanyumba kanyumba kamatsitsimutsidwa kwathunthu pakangopita mphindi zochepa ndipo kukakamizidwa kumakonzedwa kuti kumveke ngati muli mamita 6,000 pamwamba pa nyanja. (Mosiyana ndi mapazi 8,000 kapena kupitilira apo omwe ndege zambiri zikugwiritsa ntchito pano, zomwe zitha kupangitsa kuti ena okwera ndege azimva nseru komanso opepuka.)

Ma tweaks onsewa, a Airbus akuti, amatsogolera kuulendo wabwino kwambiri wothandizira ndikuthandizira kuthana ndi mavuto a jet lag kuti muzimva kuti mwatsitsimulidwa ndikukonzekera mphindi iliyonse yaulendo wanu mukangofika. Ndege za Qatar zili kale ndi ena mwa malowa mlengalenga, ndipo makampani ena angapo akuyembekezeka kuzitulutsa posachedwa.

Tsopano, ngati atangochita kena kake za munthu yemwe ali pafupi nafe yemwe saleka kukorola ndikugwiritsa ntchito phewa lathu ngati pilo, tonse titha.

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