Izi Ndi Zomwe Kukhala Ndi Khansa Ya m'mawere Yapamwamba Ikuwoneka

Zamkati

• Tammy Carmona, wazaka 43
  Gawo 4, Lopezeka mu 2013
• Sue Maughan, wazaka 49
  Gawo 3, Lopezeka mu 2016
• Lorraine Elmo, wazaka 45
  Gawo 1, Lopezeka mu 2015
• Renee Sendelbach, wazaka 39
  Gawo 4, Lopezeka mu 2008
• Mary Gooze, wazaka 66
  Gawo 4, Lopezeka mu 2014
• Ann Silberman, wazaka 59
  Gawo 4, Lopezeka mu 2009
• Shelley Warner, wazaka 47
  Gawo 4, Lopezeka mu 2015
• Nicole McLean, wazaka 48
  Gawo 3, Lopezeka mu 2008

Tammy Carmona, wazaka 43
Gawo 4, Lopezeka mu 2013

Upangiri wanga kwa munthu amene wapezeka posachedwa ndikutifuula, kulira, ndikulola kutengeka kulikonse komwe ukumva. Moyo wanu wangopanga 180. Muli ndi ufulu kukhala wachisoni, wokwiya, komanso wamantha. Simuyenera kuvala nkhope yolimba mtima. Lolani ilo lituluke. Ndiye, mukamvetsetsa zenizeni zanu zatsopano, dziphunzitseni nokha ndikudziwitsidwa. Ndiwe woyimira milandu wanu wamkulu. Pezani gulu lothandizira, chifukwa zimathandiza kuyankhula ndi ena omwe ali ndi matenda omwewo. Chofunika koposa, khalani ndi moyo! Gwiritsani ntchito bwino masiku anu "osangalala". Tulukani ndipo mukakumbukire!

Sue Maughan, wazaka 49
Gawo 3, Lopezeka mu 2016

Atandipeza, ndinadziuza kuti kukhala ndi khansa yamtundu wodziwika kwambiri kumatanthauza kukhala ndi chiyembekezo chothandizira kuchira komanso kupulumuka. Kuyembekezera zotsatira za scan inali imodzi mwamagawo ovuta kwambiri, koma ndikadziwa zomwe ndinali nazo, ndimatha kuyang'ana kwambiri kuchipatala. Ndidafunafuna zambiri komanso malangizo momwe ndingathere. Ndidayamba blog kuti ndidziwitse abale ndi abwenzi momwe ndikupitira patsogolo. Icho chinakhala cathartic ndipo chinandithandiza ine kuti ndikhale wosangalala. Ndikayang'ana m'mbuyo tsopano, pafupifupi chaka nditapezeka ndi matenda anga, sindikhulupirira kuti ndidakumana ndi zonsezi. Ndidapeza mphamvu zamkati zomwe sindimadziwa kuti zilipo. Malangizo anga kwa aliyense amene ali ndi matenda aposachedwa musachite mantha, tengani chilichonse pang'onopang'ono, ndipo khalani otsimikiza momwe mungathere. Mverani thupi lanu ndikudzimvera chisoni. Zonse zitha kuwoneka zoyipa poyamba, koma mutha-ndipo mudzapambane.

Lorraine Elmo, wazaka 45
Gawo 1, Lopezeka mu 2015

Malangizo ofunikira kwambiri kwa amayi ena ndikupeza thandizo kuchokera kwa ankhondo anzanga apinki. Ndi ife tokha titha kutonthozana ndikumamvetsetsa zomwe tikukumana nazo. "Tsamba langa la pinki" pa Facebook (Lorraine's Big Pink Adventure) ali ndi cholinga chomwecho. Ganizirani zobwerera mmbuyo ndikukhala mboni yaulendo wanu. Khalani otseguka kuti mulandire chikondi ndi machiritso kuchokera kwa ena, ndipo khalani omasuka ku zozizwitsa. Ganizirani momwe mungaperekere "ndalama patsogolo" ndikuthandizira ena kupyola nkhondoyi. Khalani ndikuchita chilichonse m'moyo womwe mudalakalaka ndikukhala. Khalani okhazikika pazomwe zilipo ndikuwerengera madalitso anu. Lemekezani mantha anu, koma musalole kuti azilamulira kapena kukuyenderani bwino. Pangani zisankho zabwino ndikusamalira bwino. Chilichonse chomwe mungachite, musaganize kuti mwawonongedwa kapena kuti kupempha thandizo ndikofooka kapena cholemetsa. Kuganiza zabwino, kukhalabe pano, ndikulipira patsogolo kungapulumutse moyo wanu. Ndidatembenukira ku luso langa komanso moyo wanga wauzimu munthawi yanga yovuta kwambiri, ndipo zidandipulumutsa. Itha kukupulumutsaninso.

Renee Sendelbach, wazaka 39
Gawo 4, Lopezeka mu 2008

Muyenera kukumbukira kuzitenga tsiku limodzi nthawi imodzi. Ngati izi zikuwoneka zovuta, tengani ola limodzi kapena mphindi panthawi. Nthawi zonse kumbukirani kupuma mphindi iliyonse. Atandipeza, ndinayang'ana zonse zomwe zinali patsogolo panga, ndipo izi zinandimasula. Koma nditagawa pang'ono pokha, monga kupyola chemo, opaleshoni, ndiyeno radiation, ndimamva kulamulira. Ndikugwiritsabe ntchito njirayi lero ndikukhala ndi khansa ya 4 komanso khansara yachiwiri ya ma syodromes a myelodysplastic. Masiku ena ndimayenera kuphwanyaphwanya, pa ola limodzi kapena kupitilira apo, kuti ndikumbukire kupuma ndikudutsamo.

Mary Gooze, wazaka 66
Gawo 4, Lopezeka mu 2014

Malangizo anga kwa mayi yemwe wapezeka posachedwa ndikuti mukhale wodziwa zambiri ndikudziyimira nokha. Dziphunzitseni nokha za mtundu wa khansa yomwe muli nayo komanso chithandizo chomwe chilipo. Bweretsani munthu wina kumalo anu kuti alembe zonse. Funsani mafunso a dokotala wanu kuti mupeze gulu lothandizira. Pezani chidwi chofuna kuchita, monga kuchita masewera olimbitsa thupi, kulemba, kapena kupanga zaluso-chilichonse kuti mukhalebe otanganidwa komanso osaganizira khansa tsiku lililonse. Khalani ndi moyo mokwanira!

Ann Silberman, wazaka 59
Gawo 4, Lopezeka mu 2009

Dziloleni nokha kumva chisoni ndikumva kutayika, monga tsogolo lanu, thanzi lanu, komanso ndalama zanu. Ndizopweteka kwambiri, koma mudzatha kuzizindikira. Kumbukirani kuti ambiri aife tikukhala motalikirapo tsopano. Khansa ya m'mawere ili pafupi kwambiri kukhala matenda osachiritsika. Nthawi zonse khulupirirani kuti mutha kukhala zaka zambiri kuposa zomwe ziwerengero zakale zimanena. Patha zaka zisanu ndi chimodzi kuchokera pamene anandipeza ndi zaka ziwiri chichokereni. Ndikuchita bwino popanda chisonyezo choti zinthu zisintha. Cholinga changa nthawi imeneyo chinali kuwona mwana wanga wamwamuna womaliza maphunziro akusekondale. Chaka chamawa, amaliza maphunziro awo kukoleji. Onani zinthu moyenera, koma khalani ndi chiyembekezo.

Shelley Warner, wazaka 47
Gawo 4, Lopezeka mu 2015

Musalole kuti khansa ikufotokozereni. Khansa ya m'mawere siimfa! Amachiritsidwa ngati matenda osachiritsika ndipo amatha kusungidwa kwa zaka zambiri. Chofunika kwambiri kukhala ndi malingaliro abwino. Khalani ndi moyo tsiku lililonse momwe mungathere. Ndimagwira ntchito, kuyenda, komanso kuchita zonse zomwe ndinachita ndisanapimidwe. Musadzimvere chisoni, ndipo chonde musamvere anthu omwe amabwera kwa inu ndi malingaliro azachiritso za khansa. Khalani ndi moyo wanu. Nthaŵi zonse ndinkadya bwino kwambiri, ndinkachita maseŵera olimbitsa thupi, osasuta, ndipo ndinali ndi matendawa. Khalani ndi moyo wanu ndikusangalala!

Nicole McLean, wazaka 48
Gawo 3, Lopezeka mu 2008

Anandipeza ndi khansa ya m'mawere ndisanafike zaka 40. Monga anthu ambiri, ndimaganiza kuti ndimadziwa za matendawa, koma ndidaphunzira kuti pali zina zambiri zoti mumvetsetse. Mutha kuloleza "bwanji-ngati" kukugwetsani pansi, kapena mutha kukhala ndi malingaliro ena. Tilibe mankhwala pano, koma mukadali amoyo, muyenera kukhala ndi moyo pano. Khansa ya m'mawere inandiululira kuti sindimakhala ndikusangalala ndi moyo wanga. Ndinali kuthera nthawi yochuluka ndikulakalaka zinthu zikadakhala zosiyana kapena ndikulakalaka ndikadakhala wosiyana. Kunena zowona, ndinali bwino. Sindinayambitse khansa yanga ya m'mawere, ndipo sindingathe kudziwa ngati ndidzabwererenso mtsogolo. Koma padakali pano, nditha kuchita zomwe ndikuyenera kuchita kuti ndizisamalira ndekha ndikuphunzira kusangalala ndi moyo womwe ndili nawo. Khansara ya m'mawere ndi yovuta, koma imatha kuwulula wamphamvu kuposa momwe umadziwira.