Ma TikTok Chakudya Ma Hacks Omwe Amagwiradi Ntchito

Zamkati

• Sungani Strawberry ndi Mphasa
• Microwave Garlic Kuti Muchotse Peel
• Dulani Pozungulira Mbewu za Tsabola
• Chotsani Tendon ku Chifuwa cha Nkhuku
• Olekanitsa Letesi Masamba kwa Wraps
• Chotsani Zitsamba ndi Box Grater
• Dulani Tomato Wambiri Wa Cherry Nthawi Imodzi
• Madzi Ndimu Popanda Kuidula
• Patulani Dzira Yazira ndi Botolo Lamadzi
• Peel Orange Popanda Vuto
• Onaninso za

Ngati muli pantchito yokweza luso lanu kukhitchini, musayang'anenso kuposa TikTok - mozama. Kupatula ndemanga zamankhwala osamalira khungu, maphunziro a kukongola, ndi zovuta zolimbitsa thupi, malo ochezera a pa TV ali ndi malangizo ophikira ndi maphunziro. Vuto lokhalo? Kupeza kwenikweniZakudya zothandiza kwambiri pakati pazambiri zomwe zikuwonjezeredwa ku 'Tok.

Koma osadandaula anzako, ndipamene mndandandawu umabwera. Patsogolo pake, onani ma hacks abwino kwambiri a TikTok omwe angasinthiretu masewera anu akukhitchini.

Sungani Strawberry ndi Mphasa

Tiyeni tiyang'ane nazo izi: Hulling strawberries (aka kuchotsa ma cores) kungakhale kukoka, makamaka ngati mukukonzekera mtanda waukulu. Ndipo pomwe mutha kugwiritsa ntchito mpeni kapena cholumikizira kuti mugwire ntchito, udzu - makamaka, wogwiritsidwanso ntchito (Buy It, $ 4 for anayi, amazon.com) - itha kugwiranso ntchito, malinga ndi anthu anzeru ku TikTok . Ingolowetsani mnyamatayo woipa kudzera pansi pa sitiroberi, kenako ikwezeni ndikukweza pamwamba kuti muthe ndipo tsinde limodzi. Mosakayikira, chinyengo ichi chimapereka dzina "udzumabulosi "tanthauzo latsopano.

Microwave Garlic Kuti Muchotse Peel

Kuwona adyo watsopano ndimasewera komanso masewera - dikirani, ndikuseka ndani? Pali zinthu zochepa choipitsitsa kuposa kusenda adyo watsopano ndi khungu lake louma ndi zotsalira zomata, zonunkhiza zomwe zimawoneka ngati zikukhala pa zala zanu kwa masiku ambiri. Lowani: Chinyengo chanzeru ichi cha 'Tok. Nthawi ina mukadzayitanitsa kansalu kanu, ikani mu microwave mpaka masekondi 30 m'malo mwake ndipo konzekerani kudabwitsidwa kuti khungu longa pepala limatsika mosavuta. Nsomba zokhazokha? Kutengera ndi mphamvu yaying'ono yanu, masekondi 30 atha kupangitsa adyo kukhala ya mushy. Kuti mukhale otetezeka, yambani kutenthetsa adyo kwa masekondi 15 mpaka 20 choyamba kuti mupeze malo okoma a microwave. (Zogwirizana: Phindu Labwino la Garlic)

Dulani Pozungulira Mbewu za Tsabola

Apita kale masiku odula tsabola kuti mupeze mbewu kulikonse, chifukwa chanzeru iyi ya TikTok chakudya. Choyamba, dulani tsinde kenako pindani veggie mozemba podula (Gulani, $ 13, amazon.com). Kuchokera pamenepo, yambani kudula m'mphepete mwa tsabola, zomwe zimapanga mizere inayi yomwe imatha kukokedwa mosavuta ndikudula pansi. Njirayi imapangitsa kuti mbeu zizikhala zolimba, kukuthandizani kuti muchepetse bolodula lodetsa komanso mbewu zilizonse zomwe mumatha kudya.

Chotsani Tendon ku Chifuwa cha Nkhuku

Chifukwa chake, mukudziwa chinthu choyera chaching'ono mu bere la nkhuku yaiwisi? Ndiwo tendon kapena minofu yolumikizana. Ndipo ngakhale mutha kuyisiya mmenemo ndikuphika nkhuku momwe zilili, anthu ena amawona kuti tendonyo ndi yolimba komanso yosasangalatsa kudya. Ngati muli m'bwatomo, yesani kubera chakudya cha TikTok ichi: Kugwira kumapeto kwa tendon ndi chopukutira pepala (izi zitha kukuthandizani kuti mugwire mwamphamvu ndikukulepheretsani kukhudza nkhuku yaiwisi), tengani foloko munayo, ndikuchepetseni kotero kuti tendon ili pakati pazitsulo. Kokani foloko motsutsana ndi bere la nkhuku, kokerani tendon mbali ina, ndipo mwamatsenga amodzi, tendon imatuluka ndikutuluka nkhuku. Ndipo zonsezi zimachitika mumphindi zochepa! (Zokhudzana: Maphikidwe 10 a Chicken Breast Omwe Amatenga Ochepera Mphindi 30 Kuti Apange)

Olekanitsa Letesi Masamba kwa Wraps

Ngati ndinu okhudzika ndi letesi, mufuna kuwonjezera izi TikTok chakudya chophatikizira pamndandanda wanu wochita. Menyani mutu wa letesi pa countertop, dulani pachimake, ikani masamba otsala mu colander (Buy It, $ 6, amazon.com), agwedezeni pansi pa madzi. Kupusitsa uku - kuwagwedeza pansi pamadzi ndikuyesera kuwachotsa pamutu ndi manja anu - kumakupatsani mwayi wosiyanitsa masamba a letesi osakhazikika kapena mabowo. Pomaliza, masamba anu a letesi adzasiya kugwa.

Chotsani Zitsamba ndi Box Grater

Khulupirirani kapena ayi, koma inu musatero Mufunikira chida chapadera chobvula zitsamba zatsopano (aka chotsani masambawo pa tsinde lolimba, lolimba). Monga vidiyo ya TikTok ya virus iyi ikuwonetsa, kukoka parsley kudzera pabokosi la grater (Gulani, $ 12, amazon.com) kudzachita chinyengo. Wogwiritsa, @anet_shevchenko, amagwiritsa ntchito njira yomweyi kuti avule katsabola kena mu kanema wina, kuwonetsa kusunthika kwa luso la kulenga.

Dulani Tomato Wambiri Wa Cherry Nthawi Imodzi

M'malo modula chitumbuwa kapena tomato wamphesa m'modzim'modzi, yesani kuwononga chakudya cha TikTok chopulumutsa nthawi: Gawani tomato pa bolodi lanu lodulira mugawo limodzi. Pewani pang'onopang'ono - monga chivindikiro cha chidebe chosungira chakudya kapena bolodi linalake - pamwamba pake, kenako dulani tomato mozungulira. Chivindikirocho chimapangitsa kuti tomato azikhala m'malo mwake, zomwe zimakupatsani mwayi wodula tomato nthawi imodzi.

Madzi Ndimu Popanda Kuidula

Palibe juicer wa zipatso? Palibe vuto. Chifukwa cha kubera chakudya chanzeru cha TikTok, mutha kutulutsa madzi a tart mosavuta (komanso osadzipukusa nokha). Choyamba, pindani ndimu mmbuyo ndi mtsogolo pakompyuta yanu mpaka ikhale yofewa komanso yonyowa - izi zimathandiza kuthyola thupi mkati, malinga ndi wogwiritsa ntchito wa TikTok @jacquibaihn - kenaka gwedezani skewer (Gulani, $ 8 kwa zisanu ndi chimodzi, amazon.com) kumapeto amodzi a chipatso. Ikani pamwamba pa chikho kapena mbale, kenako ipatseni madzi atsopano a mandimu opanda manja omata kapena zida zilizonse zapamwamba zakhitchini. (Zokhudzana: Momwe Mungaphike ndi Citrus Kuti Muwonjezere Vitamini C)

Patulani Dzira Yazira ndi Botolo Lamadzi

Kaya mukupanga makeke a meringue, kukwapula Hollandaise yodzipangira tokha, kapena kungoyesa kuphatikiza omelet yoyera ya dzira, muyenera kulekanitsa yolk ndi azungu. Ndipo ngakhale pali njira zosavuta zokwanira zochitira zimenezo - mwachitsanzo, kuthamangitsa dzira mu supuni yolowera, kupeta dzira pakati pa zipolopolo zake ziwiri - zikhoza kukhala zowononga nthawi komanso zosokoneza. Kuti mupeze njira yachangu yolekanitsa dzira, imbani izi TikTok chakudya. Finyani ndikugwira pakamwa pa botolo lamadzi la pulasitiki lopanda kanthu (ndi loyera) pafupi ndi yolk ya dzira komanso kuthamanga kwa botolo. Imayamwa yolkyo m'njira yosangalatsa. Ndipo, bonasi yowonjezera, chinyengo ichi chimagwiritsanso ntchito mabotolo apulasitiki. (Zokhudzana: Zakudya Zabwino Zakudya Zakudya Zam'mawa Zomwe Zingawonjezere Mapuloteni M'mawa Wanu)

Peel Orange Popanda Vuto

Sikuti amangodzaza ndi vitamini C wowonjezera chitetezo, koma malalanje amakhalanso ndi folate, fiber, ndi potaziyamu. Musanadye chipatsocho kuti mutenge zofunikira izi, muyenera kuchotsa khungu lolimba, lamakani - njira yomwe nthawi zambiri imakhala yokhumudwitsa (makamaka kwa iwo omwe ali ndi misomali yayitali) ndipo imasiya manja anu omata. Nthawi yotsatira mukalakalaka zabwino za zipatso, kumbukirani izi: Chotsatira, kuyambira pa mdulidwe womwe mwangopanga kumene, lembani zipatsozo m'mizere ingapo yowongoka. Mukakhala okonzeka kukumba, mudzatha kuchotsa khungu pakapita masekondi. (BTW, izi zitha kuchitidwanso pa zipatso zamphesa, zomwe zimakupatsani thanzi lomwe simukufuna kuphonya.)

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