TikTok Yachidziwayo Iwonetsa Zomwe Zingachitike Mukapanda Kutsuka Tsitsi Lanu La Tsitsi

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Pakadali pano inu (mwachiyembekezo!) Mukudziwa kuti zida zanu zokongola - kuyambira maburashi anu opangira mpaka shafa loofah - mumafunikira TLC yaying'ono nthawi ndi nthawi. Koma chojambula chimodzi cha TikTok chomwe chikuzungulira chikuwonetsa zomwe zingachitike mukapanda kutsuka bwino tsitsi lanu. Ndipo inde, ndi magawo ofanana ofanana komanso osangalatsa, makamaka ngati simunaganizepo kuti muyenera kutsuka bulashi.

Wogwiritsa ntchito TikTok a Jessica Haizman posachedwa adagawana zomwe zidachitika pomwe adampatsa mabusosi aubweya "kusamba" kwa mphindi 30, ndikufunsa otsatira ake: "Kodi mudatsukapo maburashi anu? Ndipo sindikungonena zongotulutsa tsitsi mu maburashi - tonse timadziwa kuchita izi kamodzi kanthawi. "

Haizman adanena mu kanema wake kuti "umayenera kutsuka maburashi ako kamodzi milungu iwiri iliyonse." Kenako anafotokoza njira yomwe amagwiritsira ntchito poyeretsa maburashi ake: Anayamba ndikutulutsa "tsitsi lonse momwe angathere" mothandizidwa ndi chisa cha mano abwino. Kenako adayika maburashi ake pasinki yodzaza madzi komanso osakaniza soda ndi shampoo ndikusakaniza mu maburashi asanawalole kuti alowe kwa mphindi 30.

"Nthawi yomweyo, madzi adayamba kukhala ofiira komanso owola," adagawana nawo, akuwonetsa madzi ofiira dzimbiri omwe adatsala atalowa mphindi 30. "Umu ndi momwe madzi amawonekera, ndipo sindimataya tsitsi langa kapena kugwiritsa ntchito mankhwala ambiri," adanenanso. (Ick.) Anamaliza ndi kuchapa burashi iliyonse “mwabwino kwambiri” ndi kuisiya kuti iume bwinobwino mwa kuyala burashi iliyonse pansalu yowuma. (Zogwirizana: Kanema Wa Viral Uyu Akuwonetsa Zomwe Zingachitike Pa Khungu Lanu Mukamagwiritsa Ntchito Zopukuta Zopakapaka)

Ngati mwadziwitsidwa pang'ono ndi vumbulutso ili (lomveka!), Nkhani yabwino ndiyoti mwina simukuda nkhawa kwambiri, ngakhale mwakhala mukunyalanyaza kutsuka maburashi anu atsitsi.

"Chifukwa chokha chomwe muyenera kutsuka tsitsi lanu ndikuchepetsa tiziromboti komanso kuchuluka kwa mabakiteriya kapena bowa wokhala pa bulashi lanu," akutero a William Gaunitz, katswiri wodziwika bwino wazachipatala komanso woyambitsa Advanced Trichology."Ngati muli ndi khungu lamafuta kwambiri komanso / kapena vuto lililonse lamutu, monga dandruff kapena scalp, mutha kukhala ndi mabakiteriya kapena mafangasi ochulukirapo." Zikatero, akupitiriza Gaunitz, mudzafuna kuyeretsa burashi yanu kamodzi pa sabata kapena apo, chifukwa "mungathe kupitiriza kupatsira tsitsi lanu ndi scalp nthawi zonse mukamagwiritsa ntchito burashi yanu ndi chirichonse chomwe chikukhala patsitsi lanu. " (Yogwirizana: Scubsp Scubs Ndi Cholakwika Chosoweka M'njira Yanu Yosamalira Tsitsi)

Izi zati, ngakhale khungu lanu silili ndi mafuta ochulukirapo kapena mulibe khungu, Gaunitz akuti ndibwino kuti muzitsuka kansalu kamutu kamodzi pamasabata 8 mpaka 12 chifukwa, mosasamala kanthu kachitidwe kanu kosamalira tsitsi kapena tsitsi thanzi, aliyense ali ndi zomangirira zachilengedwe pamabrashi awo. "Ngakhale mutakhala kuti simugwiritsa ntchito mankhwala ambiri, mwachilengedwe mukamatsuka tsitsi, mumakhala mukuwotcha khungu, mafuta am'mutu (sebum), ndi tsitsi lakufa lomwe limatha kukulunga mozungulira mabulashi," akufotokoza Gaunitz. "Dothi, zinyalala zochokera ku chilengedwe, tizilombo toyambitsa matenda, bowa, ndi mabakiteriya onse amatha kukhala ndi moyo," akupitiriza. "Tinyama tating'onoting'ono tating'onoting'ono tomwe timakhala pamutu mwathu nthawi zambiri, koma pamlingo wambiri, titha kupangitsa tsitsi kutayika komanso kukwiya pamutu," akutero Gaunitz. (Zogwirizana: Malangizo a Healthy Scalp Omwe Mumafunikira Tsitsi Labwino Kwambiri M'moyo Wanu)

Monga vuto lililonse la khungu, tsitsi, kapena khungu, ngati mukumva kuyabwa, kowuma, kopanda khungu kapena china chilichonse chomwe chimakukhudzani, fufuzani ndi doc yanu. Koma ngati mukungofuna kuyesetsa kuti muzitsuka maburashi anu nthawi ndi nthawi, a Gaunitz asainira a Haizman kuti agwiritse ntchito kapu ya soda yothira madzi. Komabe, akuwonetsa kuti aziwonjezera mafuta amtiyi, m'malo mwa shampu, pachikopa chokwanira chimodzi. "Kugwiritsa ntchito zinthu zamchere, monga soda, kumakulitsa pH ndikuthandizira kuthyola zida zolimba pa bulashi. Koma muyenera kulumikizanso kuthekera kwakukula kwa tizilombo tating'onoting'ono," akufotokoza. Mafuta a mtengo wa tiyi athandiza kupha tiziromboti, bowa, ndi mabakiteriya, akutero. (ICYDK, mafuta amtengo wamtiyi amathanso kukhala mankhwala abwino opangira ziphuphu.)

Ndipo ngati mukufuna kuthandiza kuti tsitsi lanu ndi mutu wanu ukhale wathanzi, mungafune kusinthana ndi burashi ya nkhumba, akuwonjezera Gaunitz. "Ziphuphu zofewa, koma zolimba mwachilengedwe zimasuntha sebum pamutu, imafafaniza maselo akhungu lakufa, ndipo imawoneka ngati yolimbana ndi kuchuluka kwa ziphuphu," akufotokoza. "Kunena zowona, ngakhale burashi yabwino kwambiri, yayikulu, yopepuka yolimba iyenera kukhala yabwino kwa munthu wamba bola ngati akuitsuka pafupipafupi." (Yesani ndalamayi ya Mason Pearson yomwe ili yabwino kwambiri ngati burashi yomwe imakonda kwambiri boar bristle.)

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