Momwe mungasamalire khungu lanu tsiku lililonse

Zamkati

• Khungu lamafuta
• Khungu louma
• Khungu losakanikirana
• Khungu lowoneka bwino
• Kuteteza kokwanira dzuwa

Kuti khungu likhale lathanzi, lopanda makwinya kapena zilema, ndikofunikira kudziwa mawonekedwe amitundu yosiyanasiyana ya khungu, yomwe imatha kukhala yamafuta, yabwinobwino kapena youma, kotero kuti mwanjira imeneyi, ndizotheka kusintha sopo, zotchinga dzuwa , zokometsera komanso zodzoladzola zamtundu uliwonse wa khungu.

Kuphatikiza apo, pazaka zambiri, mtundu wa khungu umatha kusintha, kusintha kuchokera pakhungu lamafuta kupita pakhungu louma, mwachitsanzo, ndikofunikira kusintha chisamaliro cha tsiku ndi tsiku kuti khungu lizisamaliridwa bwino komanso lokongola. Kuti mudziwe mtundu wa khungu lanu, werengani: Momwe mungadziwire mtundu wa khungu lanu.

Khungu loyera, labulauni komanso lakuda limatha kukhala lamafuta, labwinobwino kapena louma, ndipo kuti mudziwe mtundu wa khungu, dermatologist ndiye katswiri woyenera kwambiri. Khungu Labwino

• Kusamalira khungu mwachizolowezi: Pofuna kusamalira khungu labwinobwino, tsiku lililonse muyenera kugwiritsa ntchito sopo wosalolera komanso mafuta odzola opanda mafuta. Kuphatikiza apo, zotchingira dzuwa ziyenera kugwiritsidwa ntchito tsiku lililonse m'malo owoneka thupi, monga nkhope ndi manja, mwachitsanzo.

• Makhalidwe a khungu labwinobwino: Khungu labwinobwino limakhala losalala, losalala ndipo limakoma kukhudza, lopanda zofooka, chifukwa chake makanda ndi ana aang'ono. Nthawi zambiri, khungu labwinobwino limakhala la pinki ndipo silimatulutsa ziphuphu kapena zilema.

  
  

Khungu lamafuta

• Kusamalira khungu: Kusamalira khungu lamafuta ndikofunikira kupaka mafuta osalowerera ndale potengera zomwe zimapangidwa ndi mfiti hazel, marigold, timbewu tonunkhira, camphor ndi menthol, mwachitsanzo, popeza ali ndi zinthu zomwe zimathandiza kuchepetsa kutupa kwa khungu. Kuphatikiza apo, anthu omwe ali ndi khungu lamafuta ayenera kupewa kupaka zodzoladzola chifukwa zimadzetsa kuphimba kwa zikopa za khungu ndipo zimakonda mapangidwe akuda. Kuti mudziwe kusamalira khungu lamafuta werengani: Kuchiza kunyumba pakhungu lamafuta.

• Makhalidwe a khungu lamafuta: Khungu lamafuta, lomwe limadziwikanso kuti lipid khungu chifukwa cha sebum yochulukirapo yomwe imapanga, imakhala ndi mawonekedwe onenepa, onyowa komanso owala ndipo imakonda kupanga ziphuphu, mitu yakuda ndi ziphuphu, kukhala khungu lofala laubwana. Kuchuluka kwa dzuwa, kupsinjika, kapena kudya zakudya zamafuta zambiri kumatha kuyambitsa khungu lamafuta.

  
  

Khungu louma

• Kusamalira khungu kouma: Kusamalira khungu louma, mafuta opaka mafuta kapena masamba, monga aloe vera kapena chamomile, mwachitsanzo, ayenera kuwonjezeredwa, kuwonjezera mafuta a macadamia, amondi kapena mphesa kuti athetse khungu. Kuphatikiza apo, zopangira mowa ziyenera kugwiritsidwa ntchito, chifukwa mowa umawumitsa khungu kwambiri, kulipangitsa kukhala lolimba. Dziwani momwe muthirare khungu louma pa: Yankho lokonzekera nokha pakhungu louma komanso lowuma.

• Makhalidwe a khungu louma: Khungu louma limakhala ndi mawonekedwe owuma komanso owuma, makamaka m'manja, zigongono, mikono ndi miyendo ndipo chifukwa chake, ming'alu ndi khungu limatha kuoneka m'malo awa. Anthu omwe ali ndi khungu louma amatha kukhala ndi makwinya koyambirira kuposa mitundu ina ya khungu, makamaka kumaso chifukwa ndi malo omwe amawonekera kwambiri, pokhala khungu lofala kwambiri kwa okalamba. Khungu louma limatha kuyambitsidwa ndi chibadwa kapena chifukwa cha chilengedwe monga kuzizira, mphepo kapena dzuwa lopitilira kapena malo osambira atali ndi madzi otentha.

  
  

Khungu losakanikirana

Khungu losakanikirana ndi kuphatikiza khungu lowuma ndi khungu lamafuta, ndipo khungu limakhala lamafuta pachibwano, mphuno ndi mphumi ndipo limakonda kuuma pakamwa, masaya ndi m'maso. Zikatero, mafuta odzola ayenera kugwiritsidwa ntchito m'malo amafuta komanso mafuta opaka mafuta m'deralo.

Khungu lowoneka bwino

Khungu lowoneka bwino ndi khungu lofooka kwambiri, losachedwa kupsa mtima ndi mtundu wofiira, kupangitsa kuyabwa, kuphwanya, kuwotcha ndi kuluma mutagwiritsa ntchito chinthu chatsopano kapena pakagwa kutentha kwambiri, kuzizira kapena mphepo, mwachitsanzo. Pakadali pano, munthuyo ayenera kupewa kupezeka padzuwa komanso kuzizira, komanso kupewa kugwiritsa ntchito mafuta ndi zodzoladzola, chifukwa zimakhumudwitsa khungu.

Ngati simukudziwa mtundu wa khungu lanu, tengani mayeso pa intaneti kuti mudziwe.

Kuteteza kokwanira dzuwa

Kutuluka dzuwa ndi ukalamba zimasokonezanso khungu, choncho dziwani kuti ndi chiyani chomwe chingateteze dzuwa pakhungu lanu, chifukwa mtundu uliwonse wa khungu uli ndi mawonekedwe ake, monga tingawonere patebulo lotsatirali: