Kodi Msuzi Wa Phwetekere Ndivinyo Watsopano Watsopano?

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Mofulumira: Ndi chakumwa chiti chofiira, chokoma, komanso chodzaza ndi khansa, kuteteza Alzheimer's, komanso kuchepetsa nkhawa? Ngati mwayankha vinyo wofiira, ndiye kuti mukufunadi pano. Koma mtsogolomo, tidzalandiranso "Kodi: madzi a phwetekere ndi chiyani?" (Pakadali pano, nazi Zolakwa 5 Za Wine Wofiira Zomwe Mwina Mukupanga.)

Asayansi ku John Innes Center ku United Kingdom apanga phwetekere yatsopano yosinthidwa chibadwa yomwe ili ndi resveratrol, antioxidant yachilengedwe yolimbana ndi matenda yomwe imapangitsa vinyo wofiira kukhala wopatsa thanzi. Ofufuzawa atha kulima phwetekere yomwe ili ndi resveratrol yochuluka ngati 50 Mabotolo a vinyo wofiira wathanzi! (Phunzirani Zinthu 5 Zomwe Simunadziwe Zokhudza Zakudya za GMO.)

Phunziro mu Kulumikizana Kwachilengedwe, ofufuza anasinthanso tomato kuti atulutse genistein, mankhwala olimbana ndi khansa omwe ali mu nyemba za soya. Ndipotu, tomato wolemera kwambiri wa genistein amalemera mofanana ndi 2.5 kg ya tofu.

Zonsezi zithandizira kuwonjezera pa michere yomwe yadzaza kale mu chipatsochi, kuphatikiza ma lycopene (chomwe chimapatsa utoto wofiyira moto), mavitamini A, C, ndi K, folic acid, mkuwa, potaziyamu, beta-carotene, lutein, ndi biotin.

Kodi asayansi amasintha bwanji ma genetic? Kuonjezera mavitamini ena a mapuloteni ku chipatso kumawonjezera kuchuluka kwa phenylpropanoids ndi flavonoids-mitundu iwiri ya antioxidants-ndipo zimayambitsa kupanga mankhwala olimbana ndi matenda monga resveratrol ndi genistein. Ochita kafukufuku amasonyeza kuti njira yomweyi ingagwiritsidwe ntchito m'tsogolomu kuti alowetse chipatso chofiira ndi mankhwala ena opindulitsa omwe ali abwino kwa thanzi lathu pamene tikudya koma amachotsedwa ku zipatso ndi ofufuza zachipatala ndipo amagwiritsidwa ntchito popanga mankhwala. Ndipo palibe chinsinsi chachikulu cha chifukwa chomwe adasankha kugwira ntchito ndi tomato - amakolola mbewu zambiri popanda kusamalidwa pang'ono. (Dziwani Chifukwa Chake Zakudya Zopatsa Thanzi Zambiri Sizili Bwino Monga Kale.)

Koma ndichifukwa chiyani timafunikira tomato wambiri? "Zomera zamankhwala zokhala ndi mtengo wapamwamba nthawi zambiri zimakhala zovuta kukula ndikuwongolera, ndipo zimafunikira nthawi yayitali yolima kuti ipange zinthu zomwe zimafunikira. Kafukufuku wathu amapereka nsanja yabwino kwambiri yopangira mwachangu mankhwala amtengo wapataliwa mu tomato, "anatero wolemba nawo kafukufukuyu Yang Zhang. , Ph.D.

Izi zimatha kuyeretsedwa kuchokera kumadzi a phwetekere, kupanga mankhwala opulumutsa moyo mosavuta-kapena ngati msuzi wa phwetekere atha kupezeka, wopulumutsa moyo wamagazi a Mary wamagazi.

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