Thyme amalimbana ndi chifuwa ndi bronchitis
Zamkati
- Momwe mungagwiritsire ntchito thyme polimbana ndi chifuwa
- Momwe mungamere kunyumba
- Chinsinsi cha nkhuku mu uvuni ndi Thyme
- Kutsutsana kwa thyme
Thyme, yomwe imadziwikanso kuti pennyroyal kapena thymus, ndi mankhwala onunkhira omwe, kuphatikiza pakugwiritsidwa ntchito kuphika kuwonjezera kununkhira ndi kununkhira, imabweretsanso mankhwala pamasamba ake, maluwa ndi mafuta, omwe atha kugwiritsidwa ntchito kuthana ndi mavuto monga bronchitis ndi chifuwa.
Zotsatira zake zotsimikizika, zikagwiritsidwa ntchito zokha kapena kuphatikiza ndi zitsamba zina, ndi izi:
- Limbani ndi bronchitis, kukulitsa zizindikilo monga kukhosomola ndi malungo, komanso kupangitsa kutsekula kwamatumbo;
- Pewani chifuwa, chifukwa ili ndi zinthu zomwe zimatsitsimutsa minofu yapakhosi;
- Kulimbana ndi matenda am'makutu ndi mkamwa, pogwiritsa ntchito mafuta ake ofunikira.
Dzina la sayansi la thyme ndi Thymus vulgaris ndipo itha kugulidwa mwanjira yatsopano kapena yopanda madzi m'malo ogulitsa zakudya, kuphatikiza ma pharmacies, misika yamisewu ndi misika. Onani zithandizo zina zapakhomo za chifuwa, kuphatikiza ana.
Momwe mungagwiritsire ntchito thyme polimbana ndi chifuwa
Magawo omwe amagwiritsidwa ntchito a thyme ndi mbewu zake, maluwa, masamba ndi mafuta ofunikira, monga zokometsera, zokometsera m'madzi kapena tiyi wakumwa, kumenyetsa kapena kupumira.
- Kulowetsedwa kwa Thyme: Ikani supuni 2 zamasamba odulidwa mu kapu yamadzi otentha ndipo imani kwa mphindi 10, musanapunze. Imwani kangapo patsiku.
Kugwiritsa ntchito mafuta ofunikira kumayenera kuchitika pakhungu kokha, chifukwa kumwa m'kamwa kumangofunika malinga ndi upangiri wazachipatala.
Momwe mungamere kunyumba
Thyme ikhoza kubzalidwa mosavuta kunyumba, mosasinthasintha kutentha ndi mtundu wa nthaka. Kubzala kwake kuyenera kuchitidwa mumphika wawung'ono ndi feteleza, pomwe mbewu zimayikidwa ndikuikidwa m'manda pang'ono, kenako ndikuphimbidwa ndi madzi okwanira kuti dothi likhale lonyowa.
Nthaka iyenera kuthiriridwa tsiku lililonse, kuwonjezera madzi okwanira kuti dothi likhale lonyowa pang'ono, ndipo ndikofunikira kuti chomeracho chilandire kuwala kwa dzuwa osachepera maola atatu patsiku.Mbeu zimera patadutsa sabata limodzi kapena 3, ndipo chomeracho chimakula bwino pakatha miyezi iwiri kapena itatu ikubzala, ndipo chitha kugwiritsidwa ntchito ngati zokometsera kukhitchini kapena kutulutsa tiyi.
Chinsinsi cha nkhuku mu uvuni ndi Thyme
Zosakaniza:
- Ndimu 1
- 1 nkhuku yonse
- 1 anyezi wamkulu odulidwa magawo anayi
- 1 anyezi wofiira wodulidwa
- 4 ma clove a adyo
- Supuni 2 zamafuta
- Mchere ndi tsabola wakuda kuti mulawe
- Supuni 4 za batala wosungunuka
- Zipatso 4 za thyme yatsopano
Kukonzekera mawonekedwe:
Dulani pepala lophika ndi mafuta pang'ono kapena batala ndikuyika nkhuku. Pangani maenje angapo ndimu ndi mphanda ndikuyika mkati mwa nkhuku. Onjezani anyezi ndi adyo kuzungulira nkhuku, kuthira mafuta ndi nyengo ndi mchere ndi tsabola. Bwezerani nkhuku yonse ndikuphimba ndi mapira a thyme.
Kuphika mu uvuni wokonzedweratu pa 190ºC kwa mphindi 20. Wonjezerani kutentha mpaka 200º C ndikuphika kwa mphindi 30 kapena mpaka khungu la nkhuku litapukutidwa ndikuphika nyama yake.
Onani maupangiri ena ogwiritsira ntchito thyme muvidiyo yotsatirayi:
Kutsutsana kwa thyme
Thyme imatsutsana pa nthawi ya mimba ndi mkaka wa m'mawere, komanso kwa ana osapitirira zaka zisanu ndi chimodzi komanso wodwala amene ali ndi vuto la mtima, enterocolitis kapena pambuyo pochita opaleshoni, chifukwa imachedwa kuundana kwamagazi. Iyenera kugwiritsidwa ntchito mosamala pakusamba, gastritis, zilonda zam'mimba, colitis, endometriosis, matumbo osakwiya kapena matenda a chiwindi.
Phunzirani momwe mungapangire madzi a watercress kuti muthane ndi chifuwa.