Mapulogalamu Opambana a Fibromyalgia a 2020

Zamkati

• Sinthani Ululu Wanga
• PainScale - Diary Tracker Diary
• Thandizo Lopweteketsa Maganizo - Kusamalira Mavuto Osautsa

Kuzindikira momwe fibromyalgia ingakukhudzireni kungakhale njira yophunzirira momwe mungathetsere vutoli. Pulogalamu yoyenera imatha kukuthandizani kuti muwone zomwe zikuwonetsa kuti muchepetse ululu komanso kusokonezeka komwe kungayambitse.

Tasanthula mapulogalamu othandiza komanso osavuta kugwiritsa ntchito, kutengera zomwe zili zabwino kwambiri, kuwunika kwa ogwiritsa ntchito, komanso kudalirika. Nayi zisankho zathu zapamwamba pachaka.

Sinthani Ululu Wanga

Android mlingo: 4.5 nyenyezi

Mtengo: Zaulere ndi zogula zamkati mwa pulogalamu

Izi zimapangitsa kuti zikhale zosavuta kumvetsetsa matenda anu mwatsatanetsatane. Sizingokuthandizani kuthana ndi zizindikilo zanu, komanso kukuthandizani kuti mupange malipoti ofotokoza za matenda, chithandizo, ndi madandaulo. Pulogalamuyi ndiyosavuta komanso yachangu, ndipo imapereka chidziwitso chothandiza ndi ziwerengero, ma chart, ma graph, ndi malingaliro a kalendala.

PainScale - Diary Tracker Diary

iPhone mlingo: Nyenyezi 4.6

Android mlingo: Nyenyezi 4.4

Mtengo: Kwaulere

Wopangidwa ndi othandizira ochokera kwa madotolo ndi odwala omwe akumva kupweteka kosalekeza, pulogalamu ya PainScale imatsata ndikukonzekera zidziwitso zanu zonse ndi zidziwitso zofunikira. Imaperekanso maphunziro othandizira kusamalira ululu, ndi nkhani zopitilira 800, malangizo azaumoyo, zolimbitsa thupi, komanso zambiri zamapulogalamu ndi njira zamankhwala. Gwiritsani ntchito pulogalamuyi kuti mufufuze ndikutsata zowawa kuti muthe kudziwa zomwe zimayambitsa, ndikupeza malipoti okhumudwitsa ndikumvetsetsa kukuthandizani kuthana ndi vuto lanu.

Thandizo Lopweteketsa Maganizo - Kusamalira Mavuto Osautsa

Android mlingo: Nyenyezi 4.3

Mtengo: Zaulere ndi zogula zamkati mwa pulogalamu

Pogwiritsa ntchito pulogalamuyi, mutha kuyesa njira zamatsenga zomwe zimapangidwa kuti zikuthandizireni kupumula ndikuchepetsa kupweteka kwanu pakukuwongolerani mphindi 30 zopumira. Gawo la hypnosis limaphatikizira gawo limodzi lowerengedwa ndi mawu odekha a hypnotherapist wokhala ndi phokoso lotsitsimula komanso nyimbo ngati zapambuyo pake. Mutha kuwongolera voliyumu iliyonse yamawailesi, kubwereza gawoli kangapo momwe mungafunire, ndikugwiritsa ntchito gawo la Hypnotic Booster pochita binaural sound therapy.

Ngati mukufuna kusankha pulogalamu pamndandandawu, tumizani imelo ku [email protected].