Momwe mungalimbane ndi chifuwa pamimba

Zamkati

• Zomwe muyenera kuchita kuti muchepetse chifuwa chanu mwachilengedwe
• Zithandizo Zamakhosi
• Zizindikiro zochenjeza
• Kodi kutsokomola panthawi yapakati kumavulaza mwana?

Kukhosomola pathupi kumakhala kwachilendo ndipo kumatha kuchitika nthawi iliyonse, chifukwa nthawi yomwe mayi ali ndi pakati mayi amasintha mahomoni omwe amamupangitsa kuti azimva chifuwa, chimfine komanso mavuto ena omwe angayambitse chifuwa.

Zomwe mungachite mukakhala kuti muli ndi chifuwa mukakhala ndi pakati ndikupewa malo ozizira, owonongeka kwambiri kapena afumbi mlengalenga. Mai wapakati ayeneranso kumwa madzi okwanira malita 2 patsiku ndikumwa tiyi wofunda, wokhala ndi uchi ndi ndimu, zomwe zimatonthoza chifuwa komanso zotetezeka panthawi yapakati.

Mayi wapakati akakhala ndi chifuwa cha nthawi yayitali kapena chifukwa chazizindikiro zina, monga kutentha thupi, amayenera kukaonana ndi dokotala kuti adziwe chomwe chikuyambitsa ndikuyamba chithandizo choyenera.

Zomwe muyenera kuchita kuti muchepetse chifuwa chanu mwachilengedwe

Kusunga khosi lanu nthawi zonse kumatha kukhala kothandiza pochepetsa chifuwa chanu. Chifukwa chake, maupangiri ena omwe angathandize kuthetsa vutoli ndi awa:

• Tengani madzi pang'ono (kutentha kwapakati);
• Tengani supuni 1 ya uchi;
• Siyani beseni kapena ndowa ndi madzi otentha pafupi, ndikuwonjezera mafuta awiri a bulugamu.

Njira yomwe ingakhale yothandiza ndikuti nthawi zonse mukatsokomola usiku, kukumbatira pilo kapena khushoni mukamatsokomola chifukwa kumachepetsa kukhosomola m'mimba.

Onani njira zina zothandizila kunyumba kuti muchepetse chifuwa mukakhala ndi pakati.

Zithandizo Zamakhosi

Nthawi zina, chifuwa chouma chikapitilira ndipo mayi wapakati amatha kumva kuwawa m'mimba, chifukwa cha chifuwa, chifukwa chakutambasula kwa minofu yam'mimba ndikubanika kwawo mobwerezabwereza chifukwa cha chifuwa, adokotala amatha kupereka mankhwala kapena anti-piritsi. histamine ngati Cetirizine, kuti muchepetse ndi kutsokomola.

Ngati mukutsokomola ndi phlegm simuyenera kumwa mankhwalawa omwe atchulidwa pamwambapa chifukwa amachepetsa chifuwa ndipo, pakadali pano, ndikofunikira kuthandizira kutulutsa zotulutsa m'mapapu ndi mlengalenga.

Zizindikiro zochenjeza

Zizindikiro zina zomwe zingasonyeze kuti muyenera kupita kwa dokotala ndi izi:

• Chifuwa chosatha;
• Kutsokomola magazi;
• Kupuma movutikira kapena kupuma movutikira;
• Malungo;
• Kuzizira kapena kunjenjemera.

Zizindikirozi zitha kuwonetsa zovuta komanso kupezeka kwa ma virus kapena mabakiteriya omwe amafunika kuthana ndi maantibayotiki kapena mankhwala ena. Pakufunsira, adotolo azitha kuwunika zizindikilo, kumvetsera m'mapapu kuti awone ngati mpweya ukufikira m'mapapu onse kapena ngati pali malo aliwonse otseka komanso atha kuyitanitsa mayeso monga chifuwa x-ray kuti awone ngati pali matenda omwe akuyambitsa chifuwa ndi chithandizo chake.

Kodi kutsokomola panthawi yapakati kumavulaza mwana?

Kutsokomola pa nthawi ya mimba sikumapweteketsa mwanayo, chifukwa sichizindikiro choopsa ndipo mwana sazindikira. Komabe, zina zomwe zimayambitsa kutsokomola zitha kuvulaza mwanayo, monga matenda monga mphumu, bronchitis kapena chibayo, komanso kumwa tiyi, mankhwala apakhomo ndi mankhwala omwe amamwa popanda kudziwa zamankhwala.

Chifukwa chake, mayi wapakati amayenera kukaonana ndi dokotala nthawi zonse akamakhala ndi chifuwa chosalekeza kapena matenda ena opumira kuti ayambe kulandira mankhwala osokoneza bongo omwe sawononga kutenga pakati, kupewa zovuta.

Kutsokomola kwakukulu sikuyambitsa chiberekero cha chiberekero, komanso sikutulutsa nsengwa, koma kumatha kukhala kosavutikira ndikupangitsa kupweteka kwa minofu yam'mimba ikabwerezabwereza. Chifukwa chake, ndikofunikira kufunafuna chithandizo chamankhwala kuti athetse chifuwa, ndikutha kupuma mokwanira.