Kodi chithandizo chamankhwala osokoneza bongo chimakhala bwanji

Zamkati

• 1. Kugwiritsa ntchito mankhwala
• 2. Chidziwitso chamakhalidwe
• 3. Chithandizo chachilengedwe
• 4. Neurosurgery

Chithandizo cha matenda osokoneza bongo, omwe amadziwika kuti OCD, amachitika pogwiritsa ntchito mankhwala opatsirana pogonana, chithandizo chazidziwitso kapena kuphatikiza zonse ziwiri. Ngakhale samachiza matendawa nthawi zonse, chithandizochi chimatha kuwongolera zizindikilo nthawi zambiri, kukonza moyo wamunthu amene ali ndi vutoli.

Ngati munthu ali ndi zizindikilo zosonyeza kuti ali ndi vutoli, monga kukakamizidwa kapena kukonda kwambiri ukhondo, kuyanjana, kuchita zinthu mobwerezabwereza kapena kukhulupirira zamatsenga, mwachitsanzo, ayenera kukaonana ndi wazamisala, kuti amuwunikire molondola, amupeze chithandizo choyenera. Onani zizindikiro zazikulu ndikuphunzira momwe mungadziwire OCD.

1. Kugwiritsa ntchito mankhwala

Chithandizo cha matenda osokoneza bongo chifukwa chogwiritsa ntchito mankhwala chiyenera kuvomerezedwa ndi wazamisala, ndipo mankhwala opatsirana pogonana amawonetsedwa kwa akulu ndi ana. Ena mwa mankhwala omwe amagwiritsidwa ntchito kwambiri ndi awa:

• Clomipramine;
• Paroxetine;
• Fluoxetine;
• Sertraline;
• Citalopram.

Mankhwalawa ayenera kugwiritsidwa ntchito tsiku ndi tsiku, ndipo zotsatira zake zimatha kutenga pafupifupi masabata 6 mpaka 12 kuti zichitike, chifukwa chake, milungu isanu ndi inayi mpaka isanu ndi iwiri yothandizidwa, wamankhwala amatha kuwunikiranso ndikuganizira zakufunika kokulitsa mlingowo.

Anthu ena angafunike mankhwala ochuluka kwambiri, omwe amayambitsa mavuto ambiri, omwe atha kuphatikizira kunyoza, chizungulire komanso kuwodzera. Ngati zotsatirapo zake ndizazikulu kwambiri, ndikofunikira kulankhula ndi adotolo kuti awone kuthekera kosintha mankhwalawo.

2. Chidziwitso chamakhalidwe

Chidziwitso chamakhalidwe, kapena CBT, ndiyo njira yabwino kwambiri yothandizira odwala pochiza OCD, chifukwa chofunikira pochepetsa nkhawa ndikuwongolera zomwe zimayambitsa matendawa.

Mankhwalawa amadziwika ndi kuthandiza munthu kuzindikira zikhulupiriro ndi malingaliro omwe amadzetsa zizolowezi zotayirira. Mwanjira imeneyi, wama psychologist, akamamvetsera zolankhula za munthu yemwe ali ndi OCD, atha kuthandiza kukhazikitsa njira zothanirana ndi mavutowo, kuchepetsa magawo okakamiza komanso kutengeka.

Magawo amathandizowa atha kuchitika muofesi ndikutha pafupifupi mphindi 50, kuchuluka kwa magawo ndi nthawi yamankhwala kudzadalira kuchuluka kwa OCD. Onani zambiri zamomwe magwiridwe antchito azidziwitso amagwirira ntchito.

3. Chithandizo chachilengedwe

Chithandizo chachilengedwe cha matenda osokoneza bongo chitha kuchitika kudzera munjira yothandizirana ndi kupumula komanso kusinkhasinkha monga yoga, amene ndipo reiki. Kutema mphini kumatha kuwonetsedwanso, komwe kumaphatikizapo kugwiritsa ntchito singano zazing'ono m'malo ena kuti zithetsere nkhawa, zomwe zimawonjezera OCD.

Kuphatikiza apo, kuchita masewera olimbitsa thupi, monga kuyenda, ndiogwirizana kwambiri pochepetsa nkhawa komanso nkhawa.

Kulabadira chakudyacho ndikofunikira, popeza pali zakudya zokhala ndi zinthu zomwe zimathandiza kuchepetsa nkhawa ndikuwonjezera moyo wabwino, monga mtedza, nthochi, oats ndi chilakolako cha tiyi wazipatso zamitengo, mwachitsanzo. Onani malangizo azakudya kuti athane ndi nkhawa komanso nkhawa.

4. Neurosurgery

Neurosurgery ndi mtundu wa opareshoni yomwe imachitika muubongo ndipo imangowonetsedwa pochiza matenda okakamiza pazovuta zazikulu, momwe mankhwala ndi chithandizo chazidziwitso sichisintha zizindikilo.

Mankhwala a Neuromodulation ndi mtundu wa mankhwala osagwiritsa ntchito, ndiye kuti, sagwiritsa ntchito mabala, omwe ali ndi zovuta zofananira ndi ma neurosurgery, komabe, kafukufuku akupangidwabe kuti amvetsetse kugwiritsa ntchito mankhwalawa pochiza OCD.