Chithandizo cha arthrosis ya msana

Zamkati

• Zothetsera arthrosis ya msana
• Physiotherapy ya msana wam'mimba
• Opaleshoni ya arthrosis

Chithandizo cha osteoarthritis mu msana chitha kuchitika pomwa mankhwala osagwiritsa ntchito zotupa, zopumulitsira minofu ndikumapweteka. Magawo a physiotherapy amathanso kuwonetsedwa kuti athetse zizindikiro komanso kuti matendawa asakulire, ndipo ngati njira yomaliza, opareshoni yochotsa ziwalo zomwe zakhudzidwa ndi arthrosis.

Kuchiza kwa arthrosis ya lumbar msana, womwe ndi dera lakumunsi, kuyenera kuchitidwa motsogozedwa ndi a orthopedist akangoyamba kuwonekera. Mankhwala a arthrosis mu khomo lachiberekero, lomwe ndi khosi, ndi osakhwima kwambiri ndipo opaleshoni imangochitika pamavuto akulu kwambiri.

Zothetsera arthrosis ya msana

Mankhwala osokoneza bongo a msana amadalira gawo la matendawa komanso kuopsa kwa zizindikirazo. Njira zotsatirazi zitha kugwiritsidwa ntchito:

• Ma painkiller ndi anti-inflammatories: kuthandizira kuthetsa ululu ndi kutupa monga paracetamol;
• Mankhwala osagwiritsa ntchito zotupa: kuchepetsa ululu ndi kutupa monga ibuprofen ndi naproxen;
• Zithandizo zomwe zimalepheretsa kuwonongeka kwa msana: chondroitin ndi glucosamine;
• Mankhwala ochititsa chidwi kapena olowerera ndi ma corticoids;
• Kugwiritsa ntchito mafuta a analgesic ndi anti-inflammatory: amagwiritsidwa ntchito kuchepetsa kupweteka pamalopo, monga mphindi kapena voltaen.

Ndikofunika kuzindikira kuti nthawi, kuchuluka ndi mtundu wa mankhwala oyenera kwambiri kuchiza arthrosis ya msana kuyenera kufotokozedwa ndi dokotala.

Physiotherapy ya msana wam'mimba

Thandizo la thupi la msana wam'mimba limatengera zizindikilo zomwe zimaperekedwa komanso kukula kwa matendawa. Zomwe amagwiritsidwa ntchito ndi physiotherapist ndi monga:

• Kugwiritsa ntchito ayezi wosweka wokutidwa ndi chopukutira chonyowa pamsana: iyenera kuchitidwa msanga komanso pachimake kuti muchepetse ululu;
• Kugwiritsa ntchito matumba amadzi otentha pamalopo: itha kugwiritsidwa ntchito gawo lotsogola komanso lopumula kuti muchepetse minofu ndikuthana ndi ululu;
• Kugwiritsa ntchito zida kuti muchepetse ululu ndi kutupa: TENS, microcurrents, ultrasound, mafunde amfupi, laser;
• Mankhwala othandizira: zimachitika potambasula, modzikweza komanso molimbikitsa kuti athandizire kusuntha;
• Kulimbitsa minofu ya msana ndi miyendo: iyenera kuchitidwa pang'onopang'ono, gawo lopweteka pang'ono, kulimbitsa kulumikizana ndikulimbitsa kuti zizindikilo zisakulire;
• Hydrotherapy ndi / kapena kusambira: Zochita zamadzi zimakhala ndi maubwino ambiri chifukwa zimachepetsa zizindikilo ndikuthandizira kuchepetsa kunenepa;
• Kukonza kaimidwe: Njira monga Global Postural Reeducation (RPG) ndi Pilates zitha kugwiritsidwa ntchito, kuti muchepetse kuchuluka kwa msana, kukonza mayendedwe ndi kulimbitsa minofu;
• Osteopathy: ndi njira yomwe imayenera kuchitidwa ndi katswiri wa physiotherapist pogwiritsa ntchito msana kuti muchepetse kusamvana pakati pamafundo. Sizinthu zonse za msana wam'mimba zomwe zingapindule ndi njirayi.

Thandizo la thupi la msana wam'mimba nthawi zonse liyenera kuchitidwa motsogoleredwa ndi wodwala. Itha kuchitidwa kuchipatala cha physiotherapy tsiku ndi tsiku komanso pambuyo pake, pamene zizindikiritso zikuwongoleredwa, ziyenera kuchitika osachepera 3 pa sabata.

Kuphatikiza pa chithandizo chamankhwala komanso kumwa mankhwala, wodwalayo ayenera kugwiritsa ntchito njira zodzitetezera kuti kuvala kwa msana sikuwonjeze, monga kupewa kunyamula zolemera, kukhazikika moyenera ndikukhala kupumula paliponse pamene akumva kupweteka kapena kusapeza bwino msana.

Opaleshoni ya arthrosis

Opaleshoni ya m'mimba ya arthrosis imangowonetsedwa ngati njira yomaliza, pomwe ululu ukulepheretsa, pomwe gawo la minyewa limasokonekera komanso pomwe njira zonse zamankhwala zayesedwa popanda kupambana. Zosankha za opaleshoni ndi izi:

• Kuphatikizika kwa magawo am'mimba okhudzidwa: kukonza kwa ma vertebrae omwe amayambitsa kupweteka kumachitika pogwiritsa ntchito kulumikizidwa kwa mafupa, misomali kapena zomangira zachitsulo. Izi zitha kuchepetsa kuyenda kwa dera lomwe lakhudzidwa ndikuchepetsa kupweteka;
• Kusintha kwa disk: ndi njira yaposachedwa kwambiri, yochitidwa pakakhala chimbale cha herniated chokhudzana ndi arthrosis. Diski imalowetsedwa ndi chiwonetsero chachitsulo kotero kuti cholumikizira chimasunthira kuyenda ndikuchepetsa kupweteka.

Wodwala yemwe ali ndi arthrosis ya msana nthawi zonse amayenera kulandira chithandizo chamankhwala asanapite ku opaleshoni yamtundu uliwonse popeza si aliyense amene ali ndi zisonyezo zogwiritsira ntchito msana ndipo pali zoopsa ndi zovuta monga kuwonongeka kwa mitsempha, mizu ya mitsempha kapena msana, chiopsezo chotenga matenda komanso kuvala kwakukulu za mafupa a m'mimba omwe sanachitidwe opareshoni.